Depression
Purpose
The purpose of this practical is to assess the level of depression in an individual
using Beck’s Depression Inventory (BDI).
Materials Required
      Beck’s Depression Inventory (BDI) questionnaire
      Pen/Pencil
      Score sheet
      A quiet environment to ensure accurate assessment
Introduction to Depression
What is Depression?
Depression is a common but serious mental health disorder
characterized by persistent sadness, low mood, and loss of interest in
daily activities. It affects thoughts, emotions, and physical well-being,
making even routine tasks challenging. If left untreated, it can lead to
serious consequences such as social withdrawal, self-harm, and
suicidal tendencies.
Types of Depression
   1. Major Depressive Disorder (MDD): Severe symptoms lasting for
      at least two weeks.
  2. Persistent Depressive Disorder (Dysthymia): Chronic depression
     lasting for at least two years.
  3. Bipolar Disorder: Alternating episodes of depression and mania.
  4. Postpartum Depression: Depression occurring after childbirth.
  5. Seasonal Affective Disorder (SAD): Depression triggered by
     seasonal changes.
Causes of Depression
     Biological: Imbalances in neurotransmitters such as serotonin and
      dopamine.
     Genetic: Family history increases the likelihood of depression.
     Psychological: Negative thought patterns, trauma, stress.
     Environmental: Social isolation, financial problems, major life
      changes.
Symptoms of Depression
Emotional Symptoms:
     Persistent sadness, hopelessness, or guilt
     Loss of interest or pleasure in activities
     Increased irritability or frustration
Cognitive Symptoms:
     Difficulty concentrating or making decisions
     Negative self-thoughts or feelings of worthlessness
     Suicidal thoughts or self-harm tendencies
Physical Symptoms:
     Changes in sleep patterns (insomnia or excessive sleeping)
      Changes in appetite (weight loss or gain)
      Low energy levels or fatigue
DSM-5 Criteria for Major Depressive Disorder
According to the DSM-5, a diagnosis of Major Depressive Disorder
requires at least five or more symptoms for two weeks, with one being
either (1) depressed mood or (2) loss of interest or pleasure:
  1.   Depressed mood most of the day.
  2.   Markedly diminished interest or pleasure in activities.
  3.   Significant weight loss or gain, or changes in appetite.
  4.   Insomnia or hypersomnia.
  5.   Psychomotor agitation or retardation.
  6.   Fatigue or loss of energy.
  7.   Feelings of worthlessness or excessive guilt.
  8.   Difficulty concentrating or making decisions.
  9.   Recurrent thoughts of death or suicide.
Prevention of Depression
      Managing stress through mindfulness and relaxation techniques.
      Seeking therapy at early signs of distress.
      Engaging in regular physical exercise
      Maintaining a balanced diet and proper sleep schedule
      Managing stress through mindfulness and meditation
      Staying socially connected with friends and family
      Seeking professional help at early signs of distress
Treatment of Depression
  1. Psychotherapy: Cognitive Behavioral Therapy (CBT), interpersonal
     therapy.
  2. Medication: Antidepressants such as SSRIs, SNRIs.
  3. Lifestyle Adjustments: Proper sleep, healthy eating, regular
     physical activity.
  4. Support Groups: Emotional support from family, friends, or
     therapy groups.
  5. Mindfulness and Relaxation Techniques – Yoga, meditation, deep
     breathing
Subject Details
     Name: Rohan Mehta
     Age: 22 years
     Sex: Male
     Qualification: Undergraduate Student
Preliminary Setup
To ensure a smooth and accurate assessment, the following steps were
taken:
  1. Selection of a quiet environment to eliminate distractions.
  2. Providing an overview of the test and its importance.
  3. Ensuring the subject’s comfort before beginning.
  4. Explaining the instructions clearly regarding response selection.
  5. Encouraging honest responses without fear of judgment.
Rapport Formation
Before administering the test, rapport was established using these
steps:
  1.   Casual conversation about daily life and interests.
  2.   Explaining the significance of the test in a friendly manner.
  3.   Reassuring the subject of confidentiality and privacy.
  4.   Creating a stress-free atmosphere for better responses.
  5.   Allowing the subject to ask questions before starting.
Administration
The subject completed the 21-item BDI questionnaire, selecting
responses that best described their feelings over the past two weeks.
The final score was calculated based on the standard scoring guide.
ISKE BAD EK PRACTICAL SE DEKH KR USKE ADM. KE POINTS LIKH DENA
Results and Interpretation
Table: Beck’s Depression Inventory Score Calculation
                  Subject's
Question Number             Score
                  Response
1                 2        2
2                 1        1
3                 1        1
4                 2        2
5                 1        1
6                 0        0
7                 2        2
8                 1        1
9                 0        0
10                1        1
11                2        2
12                1        1
13                2        2
14                1        1
15                1        1
16                2        2
17                1        1
18                2        2
                     Subject's
Question Number                Score
                     Response
19                   0        0
20                   1        1
21                   1        1
Total Score: 2 + 1 + 1 + 2 + 1 + 0 + 2 + 1 +0+1+2+1+2+1+1+2+1+2+0+1+1= 24
Interpretation and Discussion
The Beck’s Depression Inventory (BDI) is a widely used psychological
tool to measure the severity of depressive symptoms in individuals.
This test helps determine whether an individual is experiencing normal
mood fluctuations or clinical depression.
        The test consisted of 21 questions, each addressing different
         depressive symptoms.
        The subject was informed about the test’s purpose and given
         clear instructions.
        The test was completed in a quiet, stress-free environment.
Interpretation
        The subject’s score of 24 falls in the moderate depression range
         (21-30).
     The subject displayed key depressive symptoms such as low
      mood, fatigue, sleep disturbances, and loss of interest in
      activities.
     Moderate depression suggests that daily life is impacted, but
      intervention can significantly improve well-being.
Discussion
     Individuals scoring in the moderate depression range often
      experience difficulty maintaining social interactions and
      motivation.
     While this score does not confirm a clinical diagnosis, it indicates
      that further psychological assessment or therapy may be
      beneficial.
     The subject exhibited some common depressive symptoms such
      as low energy, loss of interest, and difficulty sleeping.
     It is recommended that the subject seek professional counseling
      or therapy for better mental well-being.
Conclusion
This practical successfully demonstrated the use of Beck’s Depression
Inventory in assessing depressive symptoms. The subject’s score of 24
suggests moderate depression, highlighting the importance of early
mental health intervention.
     BDI is a useful screening tool but does not replace clinical
      diagnosis.
     Early detection of depressive symptoms can help prevent severe
      mental health issues.
    Psychotherapy, lifestyle changes, and social support are crucial
     in managing depression.
    Seeking help should not be stigmatized; mental health is as
     important as physical health.
References
    American Psychiatric Association. (2013). Diagnostic and
     Statistical Manual of Mental Disorders (5th ed.).
    Beck, A. T., Steer, R. A., & Brown, G. K. (1996). Manual for the
     Beck Depression Inventory-II.