cereal
name Manutype calories grams ofgram
milligra gramsgrams grams omilligravitamins DisplaWeight N
i umber
Rating of cereal
Apple Cinnamon Cheerios Gene
Cold 110 2 2 180 1.5 10.5 10 70 25 1 1 0.75 29.509541
Basic 4 Gene
Cold 130 3 2 210 2 18 8 100 25 3 1.33 0.75 37.038562
Cheerios Gene
Cold 110 6 2 290 2 17 1 105 25 1 1 1.25 50.764999
Cinnamon Toast Crunch Gene
Cold 120 1 3 210 0 13 9 45 25 2 1 0.75 19.823573
Clusters Gene
Cold 110 3 2 140 2 13 7 105 25 3 1 0.5 40.400208
Cocoa Puffs Gene
Cold 110 1 1 180 0 12 13 55 25 2 1 1 22.736446
Count Chocula Gene
Cold 110 1 1 180 0 12 13 65 25 2 1 1 22.396513
Crispy Wheat & Raisins Gene
Cold 100 2 1 140 2 11 10 120 25 3 1 0.75 36.176196
Golden Grahams Gene
Cold 110 1 1 280 0 15 9 45 25 2 1 0.75 23.804043
Honey Nut Cheerios Gene
Cold 110 3 1 250 1.5 11.5 10 90 25 1 1 0.75 31.072217
Kix Gene
Cold 110 2 1 260 0 21 3 40 25 2 1 1.5 39.241114
Lucky Charms Gene
Cold 110 2 1 180 0 12 12 55 25 2 1 1 26.734515
Multi-Grain Cheerios Gene
Cold 100 2 1 220 2 15 6 90 25 1 1 1 40.105965
Oatmeal Raisin Crisp Gene
Cold 130 3 2 170 1.5 13.5 10 120 25 3 1.25 0.5 30.450843
Raisin Nut Bran Gene
Cold 100 3 2 140 2.5 10.5 8 140 25 3 1 0.5 39.7034
Total Corn Flakes Gene
Cold 110 2 1 200 0 21 3 35 100 3 1 1 38.839746
Total Raisin Bran Gene
Cold 140 3 1 190 4 15 14 230 100 3 1.5 1 28.592785
Total Whole Grain Gene
Cold 100 3 1 200 3 16 3 110 100 3 1 1 46.658844
Triples Gene
Cold 110 2 1 250 0 21 3 60 25 3 1 0.75 39.106174
Trix Gene
Cold 110 1 1 140 0 13 12 25 25 2 1 1 27.753301
Wheaties Gene
Cold 100 3 1 200 3 17 3 110 25 1 1 1 51.592193
Wheaties Honey Gold Gene
Cold 110 2 1 200 1 16 8 60 25 1 1 0.75 36.187559
All-Bran Kell Cold 70 4 1 260 9 7 5 320 25 3 1 0.33 59.425505
All-Bran with Extra Fiber Kell Cold 50 4 0 140 14 8 0 330 25 3 1 0.5 93.704912
Apple Jacks Kell Cold 110 2 0 125 1 11 14 30 25 2 1 1 33.174094
Corn Flakes Kell Cold 100 2 0 290 1 21 2 35 25 1 1 1 45.863324
Corn Pops Kell Cold 110 1 0 90 1 13 12 20 25 2 1 1 35.782791
Cracklin' Oat Bran Kell Cold 110 3 3 140 4 10 7 160 25 3 1 0.5 40.448772
Crispix Kell Cold 110 2 0 220 1 21 3 30 25 3 1 1 46.895644
Froot Loops Kell Cold 110 2 1 125 1 11 13 30 25 2 1 1 32.207582
Frosted Flakes Kell Cold 110 1 0 200 1 14 11 25 25 1 1 0.75 31.435973
Frosted Mini-Wheats Kell Cold 100 3 0 0 3 14 7 100 25 2 1 0.8 58.345141
Fruitful Bran Kell Cold 120 3 0 240 5 14 12 190 25 3 1.33 0.67 41.015492
Just Right Crunchy Nuggets Kell Cold 110 2 1 170 1 17 6 60 100 3 1 1 36.523683
Just Right Fruit & Nut Kell Cold 140 3 1 170 2 20 9 95 100 3 1.3 0.75 36.471512
Mueslix Crispy Blend Kell Cold 160 3 2 150 3 17 13 160 25 3 1.5 0.67 30.313351
Nut&Honey Crunch Kell Cold 120 2 1 190 0 15 9 40 25 2 1 0.67 29.924285
Nutri-Grain Almond-Raisin Kell Cold 140 3 2 220 3 21 7 130 25 3 1.33 0.67 40.69232
Nutri-grain Wheat Kell Cold 90 3 0 170 3 18 2 90 25 3 1 1 59.642837
Product 19 Kell Cold 100 3 0 320 1 20 3 45 100 3 1 1 41.50354
Raisin Bran Kell Cold 120 3 1 210 5 14 12 240 25 2 1.33 0.75 39.259197
Raisin Squares Kell Cold 90 2 0 0 2 15 6 110 25 3 1 0.5 55.333142
Rice Krispies Kell Cold 110 2 0 290 0 22 3 35 25 1 1 1 40.560159
Smacks Kell Cold 110 2 1 70 1 9 15 40 25 2 1 0.75 31.230054
Special K Kell Cold 110 6 0 230 1 16 3 55 25 1 1 1 53.131324
100% Bran NabiCold 70 4 1 130 10 5 6 280 25 3 1 0.33 68.402973
Shredded Wheat NabiCold 80 2 0 0 3 16 0 95 0 1 0.83 1 68.235885
Shredded Wheat 'n'Bran NabiCold 90 3 0 0 4 19 0 140 0 1 1 0.67 74.472949
Shredded Wheat spoon size NabiCold 90 3 0 0 3 20 0 120 0 1 1 0.67 72.801787
Strawberry Fruit Wheats NabiCold 90 2 0 15 3 15 5 90 25 2 1 1 59.363993
Bran Flakes PostCold 90 3 0 210 5 13 5 190 25 3 1 0.67 53.313813
Fruit & Fibre Dates; Walnuts; and OPostCold 120 3 2 160 5 12 10 200 25 3 1.25 0.67 40.917047
Fruity Pebbles PostCold 110 1 1 135 0 13 12 25 25 2 1 0.75 28.025765
Golden Crisp PostCold 100 2 0 45 0 11 15 40 25 1 1 0.88 35.252444
Grape Nuts Flakes PostCold 100 3 1 140 3 15 5 85 25 3 1 0.88 52.076897
Grape-Nuts PostCold 110 3 0 170 3 17 3 90 25 3 1 0.25 53.371007
Great Grains Pecan PostCold 120 3 3 75 3 13 4 100 25 3 1 0.33 45.811716
Honey-comb PostCold 110 1 0 180 0 14 11 35 25 1 1 1.33 28.742414
Post Nat. Raisin Bran PostCold 120 3 1 200 6 11 14 260 25 3 1.33 0.67 37.840594
100% Natural Bran Quak
Cold 120 3 5 15 2 8 8 135 0 3 1 1 33.983679
Cap'n'Crunch Quak
Cold 120 1 2 220 0 12 12 35 25 2 1 0.75 18.042851
Honey Graham Ohs Quak
Cold 120 1 2 220 1 12 11 45 25 2 1 1 21.871292
Life Quak
Cold 100 4 2 150 2 12 6 95 25 2 1 0.67 45.328074
Puffed Rice Quak
Cold 50 1 0 0 0 13 0 15 0 3 0.5 1 60.756112
Puffed Wheat Quak
Cold 50 2 0 0 1 10 0 50 0 3 0.5 1 63.005645
Quaker Oat Squares Quak
Cold 100 4 1 135 2 14 6 110 25 3 1 0.5 49.511874
Almond Delight RalsCold 110 2 2 200 1 14 8 -1 25 3 1 0.75 34.384843
Bran Chex RalsCold 90 2 1 200 4 15 6 125 25 1 1 0.67 49.120253
Corn Chex RalsCold 110 2 0 280 0 22 3 25 25 1 1 1 41.445019
Double Chex RalsCold 100 2 0 190 1 18 5 80 25 3 1 0.75 44.330856
Muesli Raisins; Dates; & Almonds RalsCold 150 4 3 95 3 16 11 170 25 3 1 1 37.136863
Muesli Raisins; Peaches; & Pecans RalsCold 150 4 3 150 3 16 11 170 25 3 1 1 34.139765
Rice Chex RalsCold 110 1 0 240 0 23 2 30 25 1 1 1.13 41.998933
Wheat Chex RalsCold 100 3 1 230 3 17 3 115 25 1 1 0.67 49.787445
Maypo Amer
Hot 100 4 1 0 0 16 3 95 25 2 1 1 54.850917
Cream of Wheat (Quick) NabiHot 100 3 0 80 1 21 0 -1 0 2 1 1 64.533816
Quaker Oatmeal Quak
Hot 100 5 2 0 2.7 -1 -1 110 0 1 1 0.67 50.828392