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Emotions

The document discusses the concept of happiness, including its definition and the various methods individuals use to pursue it. It examines the biological underpinnings of happiness through neurotransmitters, as well as the impact of social and economic factors on well-being. Additionally, it offers practical strategies to enhance happiness and concludes with a reflection on whether happiness should be actively pursued or allowed to develop naturally.

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angela.eng
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12 views1 page

Emotions

The document discusses the concept of happiness, including its definition and the various methods individuals use to pursue it. It examines the biological underpinnings of happiness through neurotransmitters, as well as the impact of social and economic factors on well-being. Additionally, it offers practical strategies to enhance happiness and concludes with a reflection on whether happiness should be actively pursued or allowed to develop naturally.

Uploaded by

angela.eng
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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4.

The Science of Happiness

●​ Introduction: Define happiness and the many ways people strive to achieve it.
●​ Biological Basis of Happiness: Explore how neurotransmitters like dopamine and
serotonin influence mood.
●​ The Role of Social & Economic Factors: Discuss how external factors—such as
relationships, job satisfaction, and financial stability—affect happiness.
●​ Happiness Hacks: Provide practical strategies backed by psychological studies
that enhance well-being.
●​ Conclusion: Examine whether happiness is something people should actively
chase or naturally allow to unfold.

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