Hiking
Hiking
Hiking sometimes involves bushwhacking and is sometimes The Karhunkierros ("Bear's Round"), an
80 km (50 mi) long hiking trail through the
referred to as such. This specifically refers to difficult
Oulanka National Park in Kuusamo,
walking through dense forest, undergrowth, or bushes where Finland
forward progress requires pushing vegetation aside. In
extreme cases of bushwhacking, where the vegetation is so
dense that human passage is impeded, a machete is used to clear a pathway. The Australian term
bushwalking refers to both on and off-trail hiking.[7] Common terms for hiking used by New Zealanders
are tramping (particularly for overnight and longer trips),[8] walking or bushwalking. Trekking is the
preferred word used to describe multi-day hiking in the mountainous regions of India, Pakistan, Nepal,
North America, South America, Iran, and the highlands of East Africa. Hiking a long-distance trail from
end-to-end is also referred to as trekking and as thru-hiking in some places.[9] In North America, multi-
day hikes, usually with camping, are referred to as backpacking.[6]
History
The poet Petrarch is frequently mentioned as an early example of
someone hiking. Petrarch recounts that on April 26, 1336, with his
brother and two servants, he climbed to the top of Mont Ventoux
(1,912 meters (6,273 ft)), a feat which he undertook for recreation
rather than necessity.[10] The exploit is described in a celebrated letter
addressed to his friend and confessor, the monk Dionigi di Borgo San
Sepolcro, composed some time after the fact. However, some have
suggested that Petrarch's climb was fictional.[11][12]
Other early examples of individuals hiking or climbing mountains for pleasure include the Roman
Emperor, Hadrian, who ascended Mount Etna during a return trip from Greece in 125 CE. In 1275, Peter
III of Aragon claimed to have reached the summit of Pic du Canigou, a 9134-foot mountain located near
the southern tip of France. The first ascent of any technical difficulty to be officially verified took place
on June 26, 1492, when Antoine de Ville, a chamberlain and military engineer for Charles VIII, King of
France, was ordered to ascend Mont Aiguille. Because ropes, ladders and iron hooks were used during the
ascent, this event is widely recognized as being the birth of mountaineering. Conrad Gessner, a 16th
Century physician, botanist and naturalist from Switzerland, is widely recognized as being the first person
to hike and climb for sheer pleasure.[20]
However, the idea of taking a walk in the countryside only really developed during the 18th century in
Europe, and arose because of changing attitudes to the landscape and nature associated with the Romantic
movement.[21] In 1790 William Wordsworth set off on an extended tour of France, Switzerland, and
Germany, which he describes in his autobiographical poem The Prelude (1850). Walking tours were
popular in the 19th century, In earlier times walking generally indicated poverty and was also associated
with vagrancy.[22]: 83, 297 In previous centuries long walks were undertaken as part of religious
pilgrimages and this tradition continues throughout the world.
Pilgrimages
In earlier times people mainly hiked for practical reasons, or on religious pilgrimages. Numerous modern
hiking trail follow such ancient routes. The British National Trail the North Downs Way closely follows
that of the Pilgrims' Way to Canterbury.[23]
The French Way is the most popular of the routes and runs
from Saint-Jean-Pied-de-Port on the French side of the
The Cathedral of Santiago de Pyrenees to Roncesvalles on the Spanish side and then
Compostela
another 780 kilometres (480 mi) on to Santiago de
Compostela through the major cities of Pamplona, Logroño,
Burgos and León. A typical walk on the Camino francés takes at least four weeks, allowing for one or
two rest days on the way. Some travel the Camino on bicycle or on horseback. Paths from the cities of
Tours, Vézelay, and Le Puy-en-Velay meet at Saint-Jean-Pied-de-Port.[24] The French long-distance path
GR 65 (of the Grande Randonnée network), is an important variant route of the old Christian pilgrimage
way.
The Abraham Path is a cultural route believed to have been the path of Islamic, Christian, and Jewish
patriarch Abraham's ancient journey across the Ancient Near East.[25] The path was established in 2007 as
a pilgrimage route between Urfa, Turkey, possibly his birthplace, and his final destination of the desert of
Negev.
German-speaking world
The Swiss scientist and poet Albrecht von Haller's poem Die Alpen (1732) is an historically important
early sign of an awakening appreciation of the mountains, though it is chiefly designed to contrast the
simple and idyllic life of the inhabitants of the Alps with the corrupt and decadent existence of the
dwellers in the plains.[26]
Numerous travellers explored Europe on foot in the last third of the 18th century and recorded their
experiences. A significant example is Johann Gottfried Seume, who set out on foot from Leipzig to Sicily
in 1801, and returned to Leipzig via Paris after nine months.[27]
United Kingdom
Thomas West, a Scottish priest, popularized the idea of
walking for pleasure in his guide to the Lake District of 1778.
In the introduction he wrote that he aimed
More and more people undertook walking tours through the 19th
century, of which the most famous is probably Robert Louis
Stevenson's journey through the Cévennes in France with a donkey,
recorded in his Travels with a Donkey (1879). Stevenson also
published in 1876 his famous essay "Walking Tours". The subgenre of
Map of Robert Louis travel writing produced many classics in the subsequent 20th century.
Stevenson's walking route in An early American example of a book that describes an extended
the Cévennes, France, taken walking tour is naturalist John Muir's A Thousand Mile Walk to the
from Travels with a Donkey in
Gulf (1916), a posthumously published account of a long botanizing
the Cévennes (1879), a
walk, undertaken in 1867.
pioneering classic of outdoor
literature.
Due to industrialisation in England, people began to migrate to the
cities where living standards were often cramped and unsanitary. They
would escape the confines of the city by rambling about in the countryside. However, the land in
England, particularly around the urban areas of Manchester and Sheffield, was privately owned and
trespass was illegal. Rambling clubs soon sprang up in the north and began politically campaigning for
the legal 'right to roam'. One of the first such clubs was 'Sunday Tramps' founded by Leslie White in
1879. The first national grouping, the Federation of Rambling Clubs, was formed in London in 1905 and
was heavily patronized by the peerage.[31]
Access to Mountains bills, that would have legislated the public's 'right to roam' across some private land,
were periodically presented to Parliament from 1884 to 1932 without success. Finally, in 1932, the
Rambler's Right Movement organized a mass trespass on Kinder Scout in Derbyshire. Despite attempts
on the part of the police to prevent the trespass from going ahead, it was successfully achieved due to
massive publicity. However, the Mountain Access Bill that was passed in 1939 was opposed by many
walkers' organizations, including The Ramblers, who felt that it did not sufficiently protect their rights,
and it was eventually repealed.[32]
The effort to improve access led after World War II to the National Parks and Access to the Countryside
Act 1949, and in 1951 to the creation of the first national park in the UK, the Peak District National
Park.[33] The establishment of this and similar national parks helped to improve access for all outdoors
enthusiasts.[34] The Countryside and Rights of Way Act 2000 considerably extended the right to roam in
England and Wales.[35][36]
United States
An early example of an interest in hiking in the United States
is Abel Crawford and his son Ethan's clearing of a trail to the
summit of Mount Washington, New Hampshire in 1819.[37]
This 8.5-mile path is the oldest continually used hiking trail in
the United States. The influence of British and European
Romanticism reached North America through the
transcendentalist movement, and both Ralph Waldo Emerson
(1803–82) and Henry David Thoreau (1817–62) were
important influences on the outdoors movement in North
America. Thoreau's writing on nature and on walking include Thoreau walked 34 miles (55 km) to
the posthumously published "Walking" (1862)". [38] His Mount Wachusett, shown here.
earlier essay "A Walk to Wachusett" (1842) describes a four-
day walking tour Thoreau took with a companion from
Concord, Massachusetts to the summit of Mount Wachusett, Princeton, Massachusetts and back.
Established in 1876, the Appalachian Mountain Club has the distinction of being the oldest hiking club in
America. It was founded to protect the trails and mountains in the northeastern United States. Prior to its
founding, four other hiking clubs had already been established in America. This included the very short-
lived (first) Rocky Mountain Club in 1875, the White Mountain Club of Portland in 1873, the Alpine
Club of Williamstown in 1863, and the Exploring Circle, which was established by four men from Lynn,
Massachusetts in 1850. Although not a hiking club in the same sense as the clubs that would emerge later,
the National Park Service recognizes the Exploring Circle as being "the first hiking club in New
England."[39] All four of these clubs would disband within a few years of their founding.[20]
Despite clubs such as the Appalachian Mountain Club, hiking during the early twentieth century was still
primarily in New England, San Francisco, and the Pacific Northwest. Eventually, there were similar clubs
formed in the Midwest and following the Appalachian range. As interest grew hiking culture was spread
throughout the nation.[1]
The Scottish-born, American naturalist John Muir (1838 –1914), was another important early advocate of
the preservation of wilderness in the United States. He petitioned the U.S. Congress for the National Park
bill that was passed in 1890, establishing Yosemite and Sequoia National Parks. The Sierra Club, which
he founded, is now one of the most important conservation organizations in the United States. The
spiritual quality and enthusiasm toward nature expressed in his writings inspired others, including
presidents and congressmen, to take action to help preserve large areas of undeveloped countryside.[40]
He is today referred to as the "Father of the National Parks".[41] In 1916, the National Park Service was
created to protect national parks and monuments.[42][43][44]
In 1921, Benton MacKaye, a forester, conceived the idea of what would become America's first National
Scenic Trail, the Appalachian trail (AT). The AT was completed in August 1937, running from Maine to
Georgia. The Pacific Crest Trail ("PCT") was first explored in the 1930s by the YMCA hiking groups and
was eventually registered as a complete border to border trail from Mexico to Canada.[45]
Destinations
National parks are often important hiking destinations, such
as National Parks of England and Wales; of Canada; of New
Zealand, of South Africa, etc.
In the late 20th-century, there has been a proliferation of official and unofficial long-distance routes,
which mean that hikers now are more likely to refer to using a long-distance way (Britain), trail (US), The
Grande Randonnée (France), etc., than setting out on a walking tour. Early examples of long-distance
paths include the Appalachian Trail in the US and the Pennine Way in Britain.
Organized hiking clubs emerged in Europe at approximately the same time as official hiking trails. These
clubs established and upheld their own paths during the 19th and 20th centuries, prioritizing the
development of extended hiking routes. In 1938, one of the first long-distance hiking trails in Europe, the
Hungarian National Blue Trail, was established, stretching
approximately 62 miles (100 km).
Asia
In the Middle East, the Jordan Trail is a 650 km (400 miles) long
hiking trail in Jordan established in 2015 by the Jordan Trail
Association. And Israel has been described as "a trekker's paradise"
with over 9,656 km (6,000 miles) of trails.[46]
Latin America
In Latin America, Peru and Chile are important hiking destinations. The Inca Trail to Machu Picchu in
Peru is very popular and a permit is required. The longest hiking trail in Chile is the informal 3,000 km
(1,850 mi) Greater Patagonia Trail that was created by a non-governmental initiative.[49]
Africa
In Africa a major trekking destination[50] is Mount Kilimanjaro, a dormant volcano in Tanzania, which is
the highest mountain in Africa and the highest single free-standing mountain in the world: 5,895 metres
(19,341 ft) above sea level and about 4,900 metres (16,100 ft) above its plateau base.[51]
According to the Kilimanjaro National Park Authority, 467,190 travelers visited Mount Kilimanjaro
between 2013 and 2022, with over 45,000 climbers recorded in 2023. [52]
Equipment
The equipment required depends on a variety of factors, such
as terrain, climate and time of year. Hikers have traditionally
worn sturdy hiking boots[6] for stability, however, in recent
decades this has become less common.[53] Boots, however,
are still common in mountainous terrain. The Mountaineers
club recommends a list of "Ten Essentials" equipment for
hiking, including a compass, sunglasses, sunscreen, a head
lamp, a first aid kit, a fire starter, and a knife.[54] Other
recommend items are a hat, gloves, and an emergency
blanket.[55] A GPS navigation device can also be helpful and Backpacks are commonly used on hikes
trekking poles are also recommended, especially when
carrying a heavy backpack.[56]
Environmental impact
Natural environments are often fragile and may be
accidentally damaged[57] and some species are very sensitive
to the presence of humans, especially around mating season.
Many hikers adopt the philosophy of Leave No Trace,
following strict practices on dealing with food waste, and
other impacts on the environment.[58] Fire is a particular
source of danger.
When two groups of hikers meet on a steep trail, a custom has developed in some areas
whereby the group moving uphill has the right-of-way.[59]
Various organizations recommend that hikers generally avoid making loud sounds, such as
shouting or loud conversation, playing music, or the use of mobile phones.[59] However, in
bear country, hikers use intentional noise-making as a safety precaution to avoid startling
bears.
The Leave No Trace movement offers a set of guidelines for low-impact hiking: "Leave
nothing but footprints. Take nothing but photos. Kill nothing but time. Keep nothing but
memories".[60]
Hikers are advised not to feed wild animals, because they will become a danger to other
hikers if they become habituated to human food, and may have to be killed, or relocated.[61]
Hikers are advised to verify whether tour operators adhere to fair treatment practices for
their support crews, including providing proper wages and working conditions for porters.[62]
Hazards
Hiking can be hazardous because of terrain, inclement
weather, potential to get lost, or pre-existing medical
conditions. The dangerous[63] circumstances hikers can face
include specific accidents or physical ailments. It is especially
hazardous in high mountains, crossing rivers and glaciers, and
when there is snow and ice. At times hiking may involve
scrambling, as well as the use of ropes, ice axes and crampons
and the skill to properly use them.
Hiking on an arête, Ötztal Alps, Austria;
Potential hazards involving physical ailments may include
an example of a hiking route that involves
dehydration, frostbite, hypothermia, sunburn, sunstroke, or sure-footedness, and a head for heights
diarrhea,[64] and such injuries as ankle sprains, or broken
bones.[65] Hypothermia is a danger for all hikers and
especially inexperienced hikers. Weather does not need to be very cold to be dangerous since ordinary
rain or mist has a strong cooling effect. In high mountains a further danger is altitude sickness. This
typically occurs only above 2,500 metres (8,000 ft), though some are affected at lower altitudes.[66][67]
Risk factors include a prior episode of altitude sickness, a high degree of activity, and a rapid increase in
elevation.[66]
Other threats include attacks by animals (e.g., bears, snakes, and insects such as ticks that carry Lyme) or
contact with noxious plants (e.g., poison ivy, poison oak, poison sumac. Lightning is also a threat,
especially on high ground.
Walkers in high mountains may encounter hazardous snow and ice conditions.[68] Year round glaciers are
potentially hazardous.[69] The crossing of rivers may be dangerous and requires special techniques.[70]
Border crossings
Borders can be poorly marked and in 2009, Iran imprisoned three Americans for hiking across the Iran-
Iraq border.[71] It is illegal to cross into the US on the Pacific Crest Trail from Canada. Going south to
north it is more straightforward and a crossing can be made, if advanced arrangements are made with
Canada Border Services. Within the Schengen Area, which includes most of the E.U., and associated
nations like Switzerland and Norway, there are no impediments to crossing by path, and borders are not
always obvious.[72]
Winter hiking
Hiking in winter offers additional opportunities, challenges and hazards. Crampons may be needed in icy
conditions, and an ice ax is recommended on steep, snow covered paths. Snowshoes and hiking poles, or
cross country skis are useful aid for those hiking in deep snow.[73]
Cross country skiing is a form of winter hiking and in
Norway the Norwegian Trekking Association maintains over
400 huts stretching across thousands of kilometres of trails
which hikers can use in the summer and skiers in the
winter.[74] For longer routes in snowy conditions, hikers may
resort to ski touring, using special skis and boots.[75]
See also
Snowshoers in Bryce Canyon, Utah, U.S.
American Hiking Society
Historic roads and trails
Outdoor literature
Trail difficulty rating system
Types
Backpacking (hiking). And, in winter, Ski touring
Dog hiking – hiking where a dog carries a pack
Fastpacking – fast hiking with light gear
Glacier hiking – hiking on a glacier that has affinities
to mountaineering Cross-country skiing (including Ski
touring) gives access to hiking trails in
Llama hiking – hiking where llamas accompany
winter
people
Nordic Walking – fitness walking with trekking poles
Swimhiking – a sport that combines hiking and swimming
Ultralight backpacking – carrying the least amount of gear necessary
Waterfalling – hiking that explores waterfalls
Related activities
Cross-country skiing – hiking snow with the aid of skis
Fell running – the sport of running over rough mountainous ground, often off-trail
Geocaching – an outdoor treasure-hunting game
Orienteering – a sport that involves navigation with a map and compass
Peak bagging – ticking-off a list of mountain peaks climbed
Pilgrimage – a journey of moral or spiritual significance
River trekking – a combination of trekking and climbing and sometimes swimming along a
river
Rogaining – a sport of long-distance cross-country navigation
Snow shoeing – walking across deep snow on snow shoes
Thru-hiking – hiking an established long-distance hiking trail continuously in one direction
Trail blazing – using signages to mark a hiking route (known as way-marking in Europe)
Trail running – running on trails
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External links
Explained: how to start with hiking (https://hiking-trails.com/blog/how-to-start-hiking/)