Reflection paper #3

NAME: LEVI GRACE T. SALAVEDRA

MAED-106
DISCUSSANT
TOPIC NAME AND PERSONAL INSIGHTS/TAKE AWAY FROM THE
GRADE SHARED OUTPUTS
(EVALUATION)
HEALTH Health behavior change is essential for improving
BEHAVIOR LOZADA, BUEN individual well-being and preventing chronic
CHANGE: diseases. And in this topic the reporter was task to
Examining 95 share and explain the health behavior change
theories and specifically in examining theories and models
models related to related to behavior change.
behavior change.
He mentioned a lot of models but the most and
basic models which is also easy to understand is
the Social Cognitive theories which talks about
adapting the things that the children observed from
their surroundings. Like our teacher said it talks
about the nature vs. nurture of the students or a
particular people.

Theories and models provide a structured

framework for understanding the process of
behavior change. The Social Cognitive Theory
also plays a significant role in understanding health
behavior change by highlighting the interaction
between personal, environmental, and behavioral
factors. It emphasizes the importance of self-
efficacy, or the belief in one’s ability to successfully
perform a behavior, and how social influences and
observational learning can impact an individual’s
motivation to change.

In conclusion, theories and models related to

health behavior change are vital tools in guiding
individuals toward healthier lifestyles.
Understanding that behavior change is a dynamic
and multi-dimensional process allows health
professionals to design interventions that meet
people where they are, providing the right support
at the right time.
HEALTH Encouraging healthier behaviors across diverse
BEHAVIOR MACASANTOS, populations requires a thoughtful and inclusive
CHANGE: PATRICK PAUL approach that acknowledges the unique needs,
Discussing challenges, and cultural contexts of different
practical 95 groups. In this topic the reporter was task to report
approaches to or explained the health behavior change
encourage specifically on discussing practical approaches to
healthier encourage healthier behaviors I diverse
behaviors in populations.
diverse
populations. There are a lot of approaches that the reporter
 represents but the class specifically focused on
how can a teacher handles a classroom with a
diverse students. So basically we are focusing on
the One key approach is culturally sensitive
health education. Health behaviors are deeply
influenced by cultural norms, beliefs, and practices.
By understanding these factors, health
professionals can design programs that resonate
with specific communities. For example, dietary
recommendations for one population may need to
take into account cultural food preferences and
eating habits. This culturally relevant approach
helps foster trust and makes the interventions
more relatable and impactful.

In conclusion, promoting healthier behaviors in

diverse populations requires practical, tailored
approaches that are culturally relevant, community-
driven, and accessible. The integration of local
perspectives, the use of technology, and the
attention to social determinants of health are
essential for creating effective interventions. By
understanding and addressing the unique barriers
and opportunities within each population, we can
encourage sustainable behavior changes that
improve health outcomes for everyone.
COMMUNITY NOT REPORTED
HEALTH
ASSESSMENT:
Conducting
assessments to
identify health
needs and
priorities in
specific
communities.
COMMUNITY Community health assessment is a vital process
HEALTH PENARAN, that helps identify the health needs and concerns
ASSESSMENT: JESEIL C. of a population, guiding the development of
Developing strategies to improve public health. In this topic the
strategies to 95 reporter was task to report the community health
address identified assessment specifically the developing strategies
health concerns. to address identified health concerns.

Once key health concerns are identified,

developing strategies to address them requires
collaboration. It’s essential to involve community
stakeholders, including local organizations,
healthcare providers, schools, and residents, in the
planning process. This ensures that solutions are
not only practical but also embraced by the
community. For example, if a community faces
high rates of diabetes, strategies could include
implementing nutrition education programs,
increasing access to healthy foods, and organizing
regular physical activity events. Engaging local
leaders and advocates in the design and
implementation phases helps ensure that the
interventions are relevant and feasible.

Furthermore, regular monitoring and evaluation of

health strategies are crucial for understanding their
effectiveness and making necessary adjustments.
Community health is dynamic, and what works
initially may need to be modified as the
population’s needs evolve over time.

In conclusion, developing strategies to address

identified health concerns through community
health assessments is an ongoing and
collaborative process. By using data-driven
approaches, engaging diverse community
members, and focusing on both prevention and
intervention, we can create effective solutions that
improve the overall health and well-being of the
population.