1.
Which of the following best describes the texture of most Southeast Asian
music?
A. Monophonic
B. Polyphonic
C. Heterophonic
D. Homophonic
2. What instrument is commonly found in a kulintang ensemble?
A. Guitar
B. Xylophone
C. Gong
D. Piano
3. Which Philippine vocal form is often performed as a debate?
A. Kumintang
B. Balitaw
C. Harana
D. Kundiman
4. What musical characteristic is common in Thai traditional music?
A. Major chords
B. Use of electric instruments
C. Repetitive rhythmic cycles
D. Jazz elements
5. Why is music important in rituals and ceremonies in Southeast Asia?
A. For entertainment only
B. To create commercial success
C. To show musical talent
D. To connect spiritual and cultural beliefs
6. What is the usual meter used in folk songs of the Philippines?
A. 5/4
B. 2/4
C. 6/8
D. 7/8
7. What traditional art uses wax-resist dyeing techniques?
A. Ikat
B. Batik
C. Tie-dye
D. Embroidery
8. What is the cultural meaning of the T’nalak weave of the T’boli people?
A. Entertainment
B. Ancestral spirits' dreams
C. Clothing for children
D. Sports uniforms
9. What element is most emphasized in Southeast Asian textile designs?
A. Texture
B. Line
C. Color
D. Symbolism
10. Which art form best represents Filipino identity in the Cordillera region?
A. Basket weaving
B. Sand painting
C. Stone carving
D. Oil painting
11. What material is commonly used in Thai sculpture?
A. Marble
B. Sand
C. Bronze
D. Plastic
12. What health-related component of fitness does stretching improve?
A. Speed
B. Strength
C. Flexibility
D. Endurance
13. What game involves attacking a goal while defending your own?
A. Target game
B. Invasion game
C. Net game
D. Fielding game
14. Which is an example of aerobic exercise?
A. Sprinting
B. Weightlifting
C. Jogging
D. Push-ups
15. Which skill is involved in both volleyball and basketball?
A. Serving
B. Blocking
C. Shooting
D. Jumping
16. Why is cool-down important after physical activity?
A. To stop breathing
B. To return the body to a resting state
C. To increase injury
D. To make muscles stiff
17. What does agility refer to in physical fitness?
A. Lifting heavy weights
B. Flexing muscles
C. Moving quickly and changing direction efficiently
D. Holding your breath
18. Which of the following promotes mental wellness?
A. Isolating yourself
B. Expressing feelings and asking for help
C. Ignoring emotions
D. Bottling up stress
19. What family practice promotes healthy relationships?
A. Avoiding one another
B. Open communication and empathy
C. Yelling during arguments
D. Criticizing in public
20. What is a benefit of healthy eating?
A. Lower energy
B. Increased risk of disease
C. Improved immune system
D. Poor sleep
21. Which is NOT a nutrient the body needs?
A. Protein
B. Carbohydrates
C. Caffeine
D. Fats
22. Which of the following is a sign of good emotional health?
A. Blaming others
B. Handling stress positively
C. Ignoring problems
D. Overreacting
23. What is the main goal of first aid?
A. Prolong suffering
B. Cure the disease
C. Provide immediate and temporary care
D. Replace professional care
24. Which habit helps prevent lifestyle diseases?
A. Smoking
B. Drinking alcohol frequently
C. Regular physical activity
D. Excessive screen time
25. What should be done if someone is bleeding heavily?
A. Apply butter
B. Cover with dirt
C. Apply pressure and elevate
D. Let it flow
Answer keys:
1. C
2. C
3. B
4. C
5. D
6. B
7. B
8. B
9. D
10. A
11. C
12. C
13. B
14. C
15. D
16. B
17. C
18. B
19. B
20. C
21. C
22. B
23. C
24. C
25. C
