Menu 1
Menu 1
0
No.         Nama Bahan Makanan                Berat                     Harga
                                 #REF!               #REF!
                                 #REF!               #REF!
                                 #REF!               #REF!
                                 #REF!               #REF!
                                 #REF!               #REF!
                                 #REF!               #REF!
                                 #REF!               #REF!
                                 #REF!               #REF!
                                                               Total                1,000
    Daftar Menu Sehari
Keterangan :
 #REF!                   #REF!
Nama :                       -                    Sex :         -                Umur :       -     Th.                    Berat :          -    kg.       Tinggi :             -   cm.        Tgl :    12/30/1899
Waktu             Menu                    Bahan           Berat ENERGI            Protein (gr)      LMK         HA           C          F        Fe         Vit. A       Vit. B1 Vit. C        Na        K        Chols
                                                          ( gr )     Kal         Hwn      Nbt        (gr)       (gr)        (mg)       (mg)      (mg)        (SI)        (mg)       (mg)      ( mg ) ( mg ) (mg)
 Pagi    Bubur                   Beras Giling              70          252           0    4.76        0.49       55.23        4.2           98 0.56                  0    0.084           0      3.5         70      0
         Daging bb soto          Daging sapi               50         103.5          9          0           7          0      5.5           85    1.4               15     0.04           0         0        0       0
         Tempe bb tomat          Tempe kedele murni        30          44.7          0    5.49            1.2     3.81       38.7       46.2           3            15    0.051           0         0        0       0
                                 Saos tomat                 5              4.9       0       0.1      0.02       1.225        0.6        0.9 0.04                   94 0.0045        0.55           0        0       0
         Sayur soto              Wortel                    40          16.8          0    0.48        0.12        3.72       15.6       14.8 0.32             4800        0.024       2.4        28          98      0
                                 Tauge kacang kedele       10              6.7       0       0.9      0.26        0.64             5     6.5      0.1               11    0.023       1.5           0        0       0
                                 Bihun                     25              90        0 1.175         0.025      20.525        0.4       8.75 0.45                    0          0         0    3.25 49.25            0
                          Sub Total                                   518.6          9 12.91         9.115       85.15           70 260.2 5.87                4935 0.2265            4.45 34.75 217.3                0
Snack Muffin                     Mentega                   10          72.5       0.05          0     8.16        0.14        1.5        1.6 0.11              330              0         0    98.7       1.5       25
                                 Coklat manis, batang      17         80.24          0    0.34       5.066      10.659      10.71 35.19 0.48                    5.1 0.0051                0      85          17      0
                                 Tepung terigu             40          146           0    3.56        0.52       30.92        6.4       42.4 0.48                    0    0.048           0      0.8     160         0
                                 Gula pasir                16         58.24          0          0           0    15.04        0.8       0.16 0.02                    0          0         0 0.048        0.08        0
                                 Telur ayam                13         21.06 1.664               0    1.495       0.091       7.02       23.4 0.35              117        0.013           0         0        0     71.5
                          Sub Total                                  378.04 1.714            3.9 15.241          56.85      26.43 102.8 1.43                 452.1 0.0661                 0 184.5 178.6            96.5
                           Jumlah                                    896.64 10.71 16.81 24.356                    142       96.43 362.9           7.3       5387.1 0.2926            4.45 219.3 395.8              96.5
Siang    Bihun Goreng            Bihun                    150          540           0    7.05        0.15      123.15        2.4       52.5      2.7                0          0         0    19.5 295.5            0
                                 Ayam                      40         120.8       7.28          0         10           0      5.6           80    0.6          324        0.032           0      40      140        24
                                 Sosis daging              25          113 3.625                0 10.575         0.575             7 15.25 0.28                      0    0.025           0         0        0       0
                                 Ketimun                   15              1.8       0 0.105         0.255       0.405        1.5       3.15 0.05                    0 0.0045         1.2 0.795          18.3        0
                                 Sawi                      20              4.4       0    0.46        0.06         0.8           44      7.6 0.58             1292        0.018      20.4           0        0       0
                                 Jamur kuping segar        25          3.75          0    0.95        0.15       0.225       0.75       23.5 0.43                    0    0.025      1.25           0        0       0
                                 Kol kembang               15          3.75          0    0.36        0.03       0.735        3.3       10.8 0.17              13.5 0.0165 10.35                 4.5 52.35           0
                                 Wortel                    25          10.5          0       0.3     0.075       2.325       9.75       9.25      0.2         3000        0.015       1.5      17.5 61.25            0
                                 Minyak kelapa sawit        5          45.1          0          0           5          0           0        0          0      3000              0         0         0        0       0
         Pepaya                  Pepaya                   125          57.5          0 0.625                0    15.25      28.75           15 2.13         456.25         0.05      97.5           5 276.3          0
                          Sub Total                                   900.6 10.91         9.85 26.295           143.47             0 217.1 7.12 8085.75                   0.186 132.2          87.3 843.7           24
Sore     Lontong                 Beras Giling             100          360           0       6.8          0.7     78.9             6    140       0.8                0     0.12           0         5    100         0
         Sate Ayam               Ayam                      40         120.8       7.28          0         10           0      5.6           80    0.6          324        0.032           0      40      140        24
                                 Kacang tanah kupas, s 10              45.2          0    2.53        4.28        2.11        5.8       33.5 0.13                    0    0.015      0.15           0        0       0
                                 Gula aren                  5          18.4          0          0           0     4.75       3.75       1.75 0.15                    0          0         0      1.2     11.5        0
                                 Kecap                      5              2.3       0 0.285         0.065        0.45       6.15        4.8 0.29                    0          0         0     200          25      0
         Tim Tahu                Tahu                      25              17        0    1.95        1.15         0.4           31 15.75         0.2                0    0.015           0         3 37.75          0
         Melon                   Pepaya                   200              56        0          1         0.4     13.8           14         24    0.4         1180          0.1       12            0        0       0
                          Sub Total                                   619.7       7.28 12.57 16.595             100.41             0 299.8 2.57               1504        0.282 12.15 249.2 314.3                   24
                                                                                                                                                                                                                    ##
                            Jumlah Total                            2416.94       28.9 39.22 67.246             385.88      96.43 879.8            17 14976.9 0.7606 148.8 555.8                        1554 144.5
                                                                                    68.119
      No.                         N A M A            ENERGI        Protein           LEMAK     HA      Calsium    Fosfor    Fe       Vit. A
                             BAHAN MAKANAN            Kalori   Hewani    Nabati       (gr)     (gr)     (mg)      (mg)      (mg)     (SI)
###   1     S Beras Giling                            360.00      0.00        6.80      0.70   78.90       6.00    140.00     0.80          0.0
###   2     S Beras giling masak nasi                 178.00      0.00        2.10      0.10   40.60       5.00     22.00     0.50          0.0
###   3     S Beras ketan putih                       362.00      0.00        6.70      0.70   79.40      12.00    148.00     0.80          0.0
###   4     S Beras ketan hitam                       356.00      0.00        7.00      0.70   78.00      10.00    148.00     0.80          0.0
###   5     S Beras menir                             339.00      0.00        7.70      4.40   73.00      22.00    272.00     3.70          0.0
###   6     S Beras merah tumbuk                      359.00      0.00        7.50      0.90   77.60    116.00     163.00     0.30          0.0
###   7     S Beras paboiled                          364.00      0.00        6.80      0.60   80.10       5.00    142.00     0.80          0.0
###   8     S Beras pecah kulit                       335.00      0.00        7.40      1.90   76.20      12.00    290.00     2.00          0.0
###   9     S Beras setengah giling                   363.00      0.00        7.60      1.10   78.30      11.00    221.00     1.20          0.0
### 10 S Bihun                                        360.00      0.00        4.70      0.10   82.10       1.60     35.00     1.80          0.0
### 11 S Biscuit                                      458.00      0.00        6.90    14.40    75.10      62.00     87.00     2.70          0.0
### 12 S Cantel                                       332.00      0.00       11.00      3.30   73.00      28.00    287.00     4.40          0.0
### 13 S Gadung                                       101.00      0.00        2.10      0.20   23.20      90.00     69.00     0.60          0.0
### 14 S Ganyong                                       95.00      0.00        1.00      0.10   22.60      21.00     70.00   20.00           0.0
### 15 S Gaplek                                       338.00      0.00        1.50      0.70   81.30      80.00     60.00     1.90          0.0
### 16 S Gembili                                       95.00      0.00        1.50      0.10   22.40      14.00     49.00     0.80          0.0
### 17 S Havermout                                    390.00      0.00       14.20      7.40   68.20      53.00    405.00     4.50          0.0
### 18 S Jagung giling kuning                         361.00      0.00        8.70      4.50   72.40       9.00    380.00     4.60     350.0
### 19 S Jagung giling putih                          361.00      0.00        8.70      4.50   72.40       9.00    380.00     4.60          0.0
### 20 S Jagung kuning pipil baru                     307.00      0.00        7.90      3.40   63.60       9.00    148.00     2.10     440.0
### 21 S Jagung kuning pipil lama                     355.00      0.00        9.20      3.90   73.70      10.00    256.00     2.40     510.0
### 22 S Jagung putih pipil baru                      307.00      0.00        7.90      3.40   63.60       9.00    148.00     2.10          0.0
### 23 S Jagung putih pipil lama                      355.00      0.00        9.20      3.90   73.70      10.00    256.00     2.40          0.0
### 24 S Jagung muda kuning, untuk rebus dan bakar    129.00      0.00        4.10      1.30   30.30       5.00    108.00     1.10     117.0
### 25 S Jagung muda putih, untuk rebus dan bakar     129.00      0.00        4.10      1.30   30.30       5.00    108.00     1.10          0.0
### 26 S Jagung segar kuning                          140.00      0.00        4.70      1.30   33.10       6.00    118.00     0.70     435.0
### 27 S Jagung segar putih                           140.00      0.00        4.70      1.30   33.10       6.00    118.00     0.70          0.1
### 28 S Jali                                         289.00      0.00       11.00      4.00   61.00    213.00     176.00   11.00           0.0
### 29 S Jawawut                                      334.00      0.00        9.70      3.50   73.40      28.00    311.00     5.30          0.0
### 30 S Katul beras                                  275.00      0.00       12.60    14.80    54.60      32.00   2000.00   14.00           0.0
### 31 S Katul jagung                                 356.00      0.00        9.00      8.50   64.50    200.00     500.00   10.00           0.0
### 32 S Kentang                                       83.00      0.00        2.00      0.10   19.10      11.00     56.00     0.70          0.0
### 33 S Kentang hitam                                142.00      0.00        0.90      0.40   33.70      34.00     75.00     0.20          0.0
### 34 S Ketan                                        362.00      0.00        6.70      0.70   79.40      12.00    148.00     0.80          0.0
### 35 S Ketela pohon ( Singkong )                    146.00      0.00        1.20      0.30   34.70      33.00     40.00     0.70          0.0
### 36 S Ketela pohon kuning                          157.00      0.00        0.80      0.30   37.90      33.00     40.00     0.70     385.0
### 37 S Kerupuk aci                                  350.00      0.00        0.50      0.20   85.90       0.00      0.00     0.00          0.0
### 38 S Makaroni                                     363.00      0.00        8.70      0.40   78.70      20.00     80.00     0.30          0.0
### 39 S Maizena ( pati jagung )                      343.00      0.00        0.30      0.00   85.00      20.00     30.00     1.50          0.0
### 40 S Mie basah                                     86.00      0.00        0.60      3.30   14.00      14.00     13.00     0.80          0.0
### 41 S Mie kering                                   337.00      0.00        7.90    11.80    50.00      49.00     47.00     2.80          0.0
### 42 S Pati singkong ( Tapioka )                    362.00      0.00        0.50      0.30   86.90       0.00      0.00     0.00          0.0
### 43 S Roti putih                                   248.00      0.00        8.00      1.20   50.00      10.00     95.00     1.50          0.0
### 44 S Roti warna sawo matang                       249.00      0.00        7.90      1.50   49.70      20.00    140.00     2.50          0.0
### 45 S Sente                                         64.00      0.00        0.60      0.30   14.80      30.00     50.00     1.00          0.0
### 46 S Suweg                                         69.00      0.00        1.00      0.10   15.70      62.00     41.00     4.20          0.0
### 47 S Talas                                         98.00      0.00        1.90      0.20   23.70      28.00     61.00     1.00       20.0
### 48 S Tape singkong                                173.00      0.00        0.50      0.10   42.50      30.00     30.00     0.00          0.0
### 49 S Tepung garut (arowroot)                      355.00      0.00        0.70      0.20   85.20       8.00     22.00     1.50          0.0
### 50 S Tepung beras                                 364.00      0.00        7.00      0.50   80.00       5.00    140.00     0.80          0.0
### 51 S Tepung jagung kuning                         355.00      0.00        9.20      3.90   73.70      10.00    256.00     2.40     510.0
### 52 S Tepung jagung putih                          355.00      0.00        9.20      3.90   73.70      10.00    256.00     2.40          0.0
### 53 S Tepung kentang                               347.00      0.00        0.30      0.10   85.60      20.00     30.00     0.50          0.0
### 54 S Tepung gaplek                                363.00      0.00        1.10      0.50   88.20      84.00    125.00     1.00          0.0
### 55 S Tepung sagu                                  353.00      0.00        0.70      0.20   84.70      11.00     13.00     1.50          0.0
### 56 S Tepung terigu                                365.00      0.00        8.90      1.30   77.30      16.00    106.00     1.20          0.0
### 57 S Ubi jalar merah                     123.00   0.00    1.80    0.70   27.90    30.00    49.00    0.70   7700.0
### 58 S Ubi jalar putih                     123.00   0.00    1.80    0.70   27.90    30.00    49.00    0.70     60.0
### 59 S Uwi                                 101.00   0.00    2.00    0.20   19.80    45.00   280.00    1.80      0.0
### 60 S Vermiceli                           363.00   0.00    8.70    0.40   78.70    20.00    80.00    0.30      0.0
### 61 K Ampas tahu                          414.00   0.00   26.60   18.30   41.30    19.00    29.00    4.00      0.0
### 62 K Biji jambu mete                     562.00   0.00   21.20   49.60   23.60    50.00   450.00    5.00    100.0
### 63 K Bongkrek                            119.00   0.00    4.40    3.50   18.30    27.00   100.00    2.60      0.0
### 64 K Bungkil biji karet                  333.00   0.00   29.30    3.30   50.00     1.02   660.00   12.00      0.0
### 65 K Bungkil kacang tanah                336.00   0.00   37.40   13.00   30.50   730.00   470.00   30.70      0.0
### 66 K Bungkil kelapa                      368.00   0.00   23.00   15.00   40.00   137.00   433.00   41.50      0.0
### 67 K Emping                              345.00   0.00   12.00    1.50   71.50   100.00   400.00    5.00      0.0
### 68 K Jengkol                              20.00   0.00    3.50    0.10    3.10    21.00    25.00    0.70    240.0
### 69 K Kacang arab                         330.00   0.00   23.80    1.40   60.20    57.00   388.00    4.70    140.0
### 70 K Kacang bogor                        370.00   0.00   16.00    6.00   65.00    85.00   264.00    4.20      0.0
### 71 K Kacang endel biji                   331.00   0.00   25.00    1.00   58.00    80.00   400.00    5.00      0.0
### 72 K Kacang gude biji                    336.00   0.00   20.70    1.40   62.00   125.00   275.00    4.00    150.0
### 73 K Kacang gude biji muda               114.00   0.00    7.00    0.60   20.80     3.20   122.00    1.50     70.0
### 74 K Kacang ijo                          345.00   0.00   22.20    1.20   62.90   125.00   320.00    6.70    157.0
### 75 K Kacang kedele basah                 286.00   0.00   30.20   15.60   30.10   196.00   506.00    6.90     95.0
### 76 K Kacang kedele kering                331.00   0.00   34.90   18.10   34.80   227.00   585.00    8.00    110.0
### 77 K Kacang merah                        336.00   0.00   23.10    1.70   59.50    80.00   400.00    5.00      0.0
### 78 K Kacang panjang biji                 357.00   0.00   17.30    1.50   70.00   163.00   437.00    6.90      0.0
### 79 K Kacang tanah kupas, selaput         452.00   0.00   25.30   42.80   21.10    58.00   335.00    1.30      0.0
### 80 K Kacang tanah rebus, kulit           360.00   0.00   13.50   31.20   12.80    42.00   177.00    1.40      0.0
### 81 K Kacang tanah sangan tanpa selaput   559.00   0.00   26.90   44.20   23.60    74.00   393.00    1.90      0.0
### 82 K Kacang tunggak/tolo                 342.00   0.00   22.90    1.40   61.60    77.00   449.00    6.50     30.0
### 83 K Keju kc. Tanah (peanut butter)      590.00   0.00   27.00   49.00   20.90    60.00   360.00    2.00      0.0
### 84 K Kelapa muda, dengan air              17.00   0.00    0.20    0.10    3.80    15.00     8.00    0.20      0.0
### 85 K Kelapa muda daging                   68.00   0.00    1.00    0.90   14.00     7.00    30.00   10.00      0.0
### 86 K Kelapa setengah tua, daging         180.00   0.00    4.00   15.00   10.00     8.00    55.00    1.30     10.0
### 87 K Kelapa tua, daging                  359.00   0.00    3.40   34.70   14.00    21.00    98.00    2.00      0.0
### 88 K Kemiri                              636.00   0.00   19.00   63.00    8.00    80.00   200.00    2.00      0.0
### 89 K Kenari                              657.00   0.00   15.00   66.00   13.00    92.00   691.00    7.70      0.0
### 90 K Kecap                                46.00   0.00    5.70    1.30    9.00   123.00    96.00    5.70     0.00
### 91 K Kecipir, biji                       405.00   0.00   32.80   17.00   36.50    80.00   200.00    2.00      0.0
### 92 K Ketumbar                            404.00   0.00   14.10   16.10   54.20   630.00   370.00   17.90   1570.0
### 93 K Kluwak                              271.00   0.00   10.00   24.00   13.50    40.00   100.00    2.00      0.0
### 94 K Koro benguk, biji                   332.00   0.00   24.00    3.00   55.00   130.00   200.00    2.00     70.0
### 95 K Koro krupuk, biji                   125.00   0.00    8.30    0.70   22.10    17.00    12.00    2.70     80.0
### 96 K Koro loke, biji                      33.00   0.00    2.70    0.20    7.90    60.00     4.00    2.00     40.0
### 97 K Koro wedus, biji                    338.00   0.00   22.20    1.50   61.00    88.00   395.00    3.50      0.0
### 98 K Kwaci                               515.00   0.00   30.60   42.10   13.80    54.00   312.00    6.20      0.0
### 99 K Lamtoro, pete china, biji muda       85.00   0.00    5.70    0.30   15.40   180.00    53.00    2.70    423.0
### 100 K Lamtoro, pete china , biji tua     148.00   0.00   10.60    0.50   26.20   155.00    59.01    2.80    416.0
### 101 K Nangka biji                        165.00   0.00    4.20    0.10   36.70    33.00   200.00    1.00      0.0
### 102 K Oncom                              187.00   0.00   13.00    6.00   22.60    96.00   115.00   27.00      0.0
### 103 K Pala, biji                         494.00   0.00    7.50   36.40   40.10   120.00   240.00    4.60      0.0
### 104 K Pete segar                         142.00   0.00   10.40    2.01   22.00    95.00     1.50    1.20    200.0
### 105 K Santan, peras tanpa air            324.00   0.00    4.20   34.30    5.60    14.00    45.00    1.90      0.0
### 106 K Santan peras, dengan air           122.00   0.00    2.00   10.00    7.60    25.00    30.00    0.10      0.0
### 107 K Saridele bubuk                     344.00   0.00   30.00   20.00   43.00   450.00   500.00    4.00   2000.0
### 108 K Susu kedele                         41.00   0.00    3.50    2.50    5.00    50.00    45.00    0.70    200.0
### 109 K Tahu                                68.00   0.00    7.80    4.60    1.60   124.00    63.00    0.80      0.0
### 110 K Taokoa                             104.00   0.00   12.90    6.80    1.20   153.00   119.00    1.70      0.0
### 111 K Tauco                              166.00   0.00   10.40    4.90   24.10    55.00   356.00    1.30     23.0
### 112 K Tempe kedele murni                 149.00   0.00   18.30    4.00   12.70   129.00   154.00   10.00     50.0
### 113 K Tempe koro benguk                  141.00   0.00   10.20    1.30   23.20    42.00    15.00    2.60      0.0
### 114 K Tempe lamtoro                      142.00   0.00   11.00    2.50   20.40    42.00    15.00    2.60     30.0
### 115 K Tepung kacang kedele               347.00   0.00   35.90   20.60   29.90   195.00   544.00    8.40    140.0
### 116 K Tepung hunkkwe              364.00    0.00    4.50    1.00   83.50    50.00   100.00    1.00       0.0
### 117 K Wijen                       568.00    0.00   19.30   51.10   18.10     1.13   614.00    9.50       0.0
### 118 DLemak babi/bacon             630.00    9.10    0.00   65.00    1.10    13.00   108.00    0.80       0.0
### 119 DDaging babi gemuk            457.00   11.90    0.00   45.00    0.00     7.00   117.00    1.80       0.0
### 120 DSosis daging                 452.00   14.50    0.00   42.30    2.30    28.00    61.00    1.10       0.0
### 121 DDendeng daging sapi          433.00   55.00    0.00    9.00    0.00    30.00   370.00    5.10       0.0
### 122 DKrupuk kulit kerbau          422.00   83.00    0.00    4.00    0.00     5.00    10.00    0.00       0.0
### 123 DHAM                          389.00   16.90    0.00   35.00    0.30    10.00   136.00    2.00       0.0
### 124 DSosis hati                   387.00   16.00    0.00   22.00    3.00    20.00   150.00    4.00    4000.0
### 125 DDaging babi kurus            376.00   14.10    0.00   35.00    0.00     8.00   151.00    2.10       0.0
### 126 DAngsa                        354.00   16.40    0.00   31.50    0.00    15.00   188.00    1.80     900.0
### 127 DBebek/ itik                  326.00   16.00    0.00   28.60    0.00    15.00   188.00    1.80     900.0
### 128 DAyam                         302.00   18.20    0.00   25.00    0.00    14.00   200.00    1.50     810.0
### 129 DSarang burung                281.00   37.50    0.00    0.30   32.10   485.00    18.00    3.00       0.0
### 130 DCornet beef                  241.00   16.00    0.00   25.00    0.00    10.00   170.00    4.00       0.0
### 131 DDaging sapi                  207.00   18.00    0.00   14.00    0.00    11.00   170.00    2.80      30.0
### 132 DDaging domba                 206.00   17.10    0.00   14.80    0.00    10.00   191.00    2.60       0.0
### 133 DDaging asap                  191.00   32.00    0.00    6.00    0.00    15.00   300.00    5.00      20.0
### 134 DDaging anak sapi             190.00   19.10    0.00   12.00    0.00    11.00   193.00    2.90      40.0
### 135 DDaging kambing               154.00   16.60    0.00    9.20    0.00    11.00   124.00    1.00       0.0
### 136 DGinjal sapi                  141.00   15.00    0.00    8.10    0.90     9.00   221.00    7.90    1150.0
### 137 DHati sapi                    136.00   19.70    0.00    3.20    6.00     7.00   358.00    6.60   43900.0
### 138 DHati babi                    134.00   19.70    0.00    4.80    1.70    10.00   362.00   18.00   14200.0
### 139 DUsus sapi                    130.00   14.00    0.00    7.20    1.50    14.00   115.00    4.00     200.0
### 140 DOtak                         125.00   10.40    0.00    8.60    0.80    16.00   330.00    3.60       0.0
### 141 DDaging kuda                  118.00   18.10    0.00    4.10    0.90    10.00   150.00    2.70       0.0
### 142 DGinjal babi                  114.00   16.30    0.00    4.60    0.80    11.00   246.00    8.00     130.0
### 143 DBabat                        113.00   17.60    0.00    4.20    0.00    12.00   144.00    1.00       0.0
### 144 DGinjal domba                 105.00   16.60    0.00    3.30    1.00    13.00   287.00    9.20    1150.0
### 145 DDarah sapi/dideh             104.00   21.90    0.00    1.10    0.00     7.00    24.00    1.30      50.0
### 146 DDaging kerbau                 84.00   18.70    0.00    0.50    0.00     7.00   151.00    2.00       0.0
### 147 DDarah ayam/dideh              77.00   13.80    0.00    1.90    0.70    15.00     9.00    1.30      50.0
### 148 T Telur ayam                  162.00   12.80    0.00   11.50    0.70    54.00   180.00    2.70     900.0
### 149 T Telur ayam bagian kuning    361.00   16.30    0.00   31.90    0.70   147.00   586.00    7.20    2000.0
### 150 T Telur ayam bagian putih      50.00   10.80    0.00    0.00    0.80     6.00    17.00    0.20       0.0
### 151 T Telur bebek                 189.00   13.10    0.00   14.30    0.80    56.00   175.00    2.80    1230.0
### 152 T Telur bebek bagian kuning   398.00   17.00    0.00   35.00    0.80   150.00   400.00    7.00    2870.0
### 153 T Telur bebek bagian putih     54.00   11.00    0.00    0.00    0.80    21.00    20.00    0.10       0.0
### 154 T Telur bebek, asin           195.00   13.60    0.00   13.60    1.40   120.00   157.00    1.80     841.0
### 155 T Telur penyu                 144.00   12.00    0.00   10.20    0.00    84.00   193.00    1.30    600.00
### 156 T Telur terubuk               425.00   31.00    0.00   28.00   10.00    50.00   100.00    2.00    600.00
### 157 I Bader ( tawes )             198.00   19.00    0.00   13.00    0.00    48.00   150.00    0.40    150.00
### 158 I Bandeng                     129.00   20.00    0.00    4.80    0.00    20.00   150.00    2.00    150.00
### 159 I Bawal                        96.00   19.00    0.00    1.70    0.00    20.00   150.00    2.00    150.00
### 160 I Bakasang                    138.00   14.00    0.00    0.70    7.40    40.00    80.00    2.00    100.00
### 161 I Beunteur                     66.00   14.00    0.00    0.00    0.00    40.00   150.00    2.00    150.00
### 162 I Selar kuning                145.00   27.00    0.00    3.30    0.00    50.00   100.00    2.00    150.00
### 163 I Ekor kuning                 109.00   17.00    0.00    4.00    0.00   500.00   500.00    1.00    150.00
### 164 I Gabus kering                292.00   58.00    0.00    4.00    0.00    15.00   100.00    0.70    100.00
### 165 I Gabus segar                  74.00   25.20    0.00    1.70    0.00    62.00    17.60    0.90    150.00
### 166 I Ikan hiu                     89.00   20.10    0.00    0.30    0.00    25.00   208.00    0.90    150.00
### 167 I Ikan asin kering            193.00   42.00    0.00    1.50    0.00   200.00   300.00    2.50      0.00
### 168 I Ikan mas                     86.00   16.00    0.00    2.00    0.00    20.00   150.00    2.00    150.00
### 169 I Ikan segar                  113.00   17.00    0.00    4.50    0.00    20.00   200.00    1.00    150.00
### 170 I Kakap                        92.00   20.00    0.00    0.70    0.00    20.00   200.00    1.00     30.00
### 171 I Kembung                     103.00   22.00    0.00    1.00    0.00    20.00   200.00    1.00     30.00
### 172 I Keong                        64.00   12.00    0.00    1.00    2.00   217.00    78.00    1.70      0.00
### 173 I Kepiting                    151.00   13.80    0.00    3.80   14.10   210.00   250.00    1.10    200.00
### 174 I Kerang                       59.00    8.00    0.00    1.10    3.60   133.00   170.00    3.10    300.00
### 175 I Kodok                           73.00   16.40    0.00    0.30    0.00     18.00    147.00    1.10       0.00
### 176 I Kerupuk ikan,dengan pati       342.00   16.00    0.00    0.40   56.60      2.00     20.00    0.10       0.00
### 177 I Kerupuk udang, dengan pati     359.00   17.20    0.00    0.60   68.20    332.00    337.00    1.70      50.00
### 178 I Kura-kura                       83.00   19.10    0.00    0.20    0.00     27.00     87.00    0.70       0.00
### 179 I Layang                         109.00   22.00    0.00    1.70    0.00     50.00    150.00    2.00     150.00
### 180 I Lemuru                         112.00   20.00    0.00    3.00    0.00     20.00    100.00    1.00     100.00
### 181 I Belut, paling                  302.00   14.00    0.00   27.00    0.00     20.00    200.00    1.00    1600.00
### 182 I Peda banjar                    156.00   28.00    0.00    4.00    0.00    174.00    316.00    3.10     110.00
### 183 I Pepetek                        176.00   32.00    0.00    4.40    0.00    120.00    200.00    1.00      50.00
### 184 I Petis udang                    220.00   15.00    0.00    0.10   40.00     37.00     36.00    2.80       0.00
### 185 I Petis ikan                     161.00   20.00    0.00    0.20   24.00     37.00     36.00    2.80       0.00
### 186 I Pindang banjar                 157.00   28.00    0.00    4.20    0.00     50.00    100.00    1.00     150.00
### 187 I Pindang benggol                171.00   31.00    0.00    4.20    0.00     50.00    100.00    1.00     150.00
### 188 I Pindang layang                 153.00   30.00    0.00    2.80    0.00     60.00    200.00    3.00     200.00
### 189 I Pindang selar kecil            142.00   27.00    0.00    3.00    0.00     60.00    200.00    3.00     200.00
### 190 I Rebon ( udang kecil segar )     81.00   16.20    0.00    1.20    0.70    757.00    292.00    2.20      60.00
### 191 I Rebon kering                   299.00   59.40    0.00    3.60    3.20   2306.00    265.00   21.40       0.00
### 192 I Sarden kaleng                  338.00   21.10    0.00   37.00    1.00    354.00    434.00    3.50     250.00
### 193 I Selar kering                   194.00   38.00    0.00    3.50    0.00     20.00    200.00    1.00       0.00
### 194 I Selar basah                    100.00   18.80    0.00    2.20    0.00     40.00    179.00    0.50     150.00
### 195 I Sepat kering                   289.00   38.00    0.00   14.00    0.00     40.00    100.00    0.70       0.00
### 196 I Tembang                        204.00   16.00    0.00   15.00    0.00     20.00    200.00    2.00     100.00
### 197 I Teri bubuk                     277.00   60.00    0.00    2.30    1.80     12.09   1225.00    3.00     297.00
### 198 I Teri kering                    170.00   33.40    0.00    3.00    0.00   1200.00   1500.00    3.60     210.00
### 199 I Teri kering sekali ( tawar )   331.00   68.70    0.00    4.20    0.00   2381.00   1500.00   23.40     200.00
### 200 I Teri nasi ( kering )           144.00   32.50    0.00    0.60    0.00   1000.00   1000.00    3.00     200.00
### 201 I Teri segar                      77.00   16.00    1.00    0.00    0.00    500.00    500.00    1.00     150.00
### 202 I Terasi Merah                   174.00   30.00    0.00    3.50    3.50    100.00    250.00    3.10       0.00
### 203 I Udang kering                   295.00   62.40    0.00    2.30    1.80   1209.00   1225.00    6.30     210.00
### 204 I Udang segar                     91.00   21.00    0.00    0.20    0.10    136.00    170.00    8.00      60.00
### 205 S Andewi                          25.00    0.00    1.60    0.20    5.30     33.00     66.00    1.00       0.00
### 206 S Bayam                           36.00    0.00    3.50    0.50    6.50    267.00     67.00    3.90    6090.00
### 207 S Bayam merah                     51.00    0.00    4.60    0.50   10.00    368.00    111.00    2.20    5800.00
### 208 S Baligo                          13.00    0.00    0.40    0.20    3.00     19.00     19.00    0.40       0.00
### 209 S Bawang bombay                   45.00    0.00    1.40    0.20   10.20     32.00     44.00    0.50      50.00
### 210 S Bawang merah                    39.00    0.00    1.50    0.30    0.20     36.00     40.00    0.80       0.00
### 211 S Bawang putih                    95.00    0.00    4.50    0.20   23.10     42.00    134.00    1.00       0.00
### 212 S Bengkoang                       55.00    0.00    1.40    0.20   12.80     15.00     18.00    0.60       0.00
### 213 S Bit                             42.00    0.00    1.60    0.10    9.60     27.00     43.00    1.00      20.00
### 214 S Boros kunci                     23.00    0.00    1.00    0.80    7.20     50.00     50.00    2.00    5000.00
### 215 S Boros laja                      22.00    0.00    1.00    0.30    4.70     50.00     50.00    2.00    5000.00
### 216 S Buncis                          35.00    0.00    2.40    0.20    7.70     65.00     44.00    1.10     630.00
### 217 S Cabe hijau besar                23.00    0.00    0.70    0.30    5.20     14.00     23.00    0.40     260.00
### 218 S Cabe merah besar ( kering )    311.00    0.00   15.90    6.20   61.80    160.00    370.00    2.30     576.00
### 219 S Cabe merah besar ( segar )      31.00    0.00    1.00    0.30    7.30     29.00     24.00    0.50     470.00
### 220 S Cabe rawit ( segar )           103.00    0.00    4.70    2.40   19.90     45.00     85.00    2.50   11050.00
### 221 S Daun bawang                     29.00    0.00    1.80    0.70    5.20     55.00     39.00    7.20    1365.00
### 222 S Daun beluntas                   42.00    0.00    1.80    0.50    9.40    256.00     49.00    5.60    3980.00
### 223 S Daun jambu mente muda           73.00    0.00    4.60    0.50   16.20     33.00     64.00    8.90    2689.00
### 224 S Daun gandaria                   60.00    0.00    3.10    0.30   14.00     40.00     45.00    4.70     600.00
### 225 S Daun kacang panjang             34.00    0.00    4.10    0.40    5.80    134.00    145.00    6.20    5240.00
### 226 S Daun kedondong                  59.00    0.00    3.50    0.30   13.40    540.00     82.00    6.20    2900.00
### 227 S Daun kemangi                    43.00    0.00    5.50    0.30    7.50     35.00    106.00    1.00    1017.00
### 228 S Daun ketela rambat              47.00    0.00    2.80    0.40   10.40     79.00     66.00   10.00    6015.00
### 229 S Daun kecipir                    47.00    0.00    5.00    0.50    8.50    134.00     81.00    6.20    5240.00
### 230 S Daun koro                       23.00    0.00    3.00    0.30    3.70    134.00     81.00    6.20    5240.00
### 231 S Daun labu siam                  60.00    0.00    4.00    0.40    4.70     58.00     70.00    2.50    2025.00
### 232 S Daun labu waluh                 30.00    0.00    3.60    0.60    4.50    138.00     99.00    3.70    2850.00
### 233 S Daun leunca                     45.00    0.00    4.70    0.50    8.10    210.00     80.00    6.10    1900.00
### 234 S Daun lobak                     30.00   0.00    2.30   0.40    5.80    140.00    33.00   3.70    1000.00
### 235 S Daun lompong talas             40.00   0.00    3.00   0.80    7.40     76.00    59.00   1.00    2000.00
### 236 S Daun makokan                   54.00   0.00    3.70   0.30   11.80    474.00    49.00   4.00    5450.00
### 237 S Daun melinjo                   99.00   0.00    5.00   1.30   21.30    219.00    82.00   4.20   10000.00
### 238 S Daun oyong                     22.00   0.00    1.00   0.10    5.30     21.00    44.00   2.00    1000.00
### 239 S Daun pakis                     35.00   0.00    4.00   0.30    6.40     42.00   172.00   1.30    2881.00
### 240 S Daun pepaya                    79.00   0.00    8.00   2.00   11.90    353.00    63.00   0.80   18250.00
### 241 S Daun pete cina                128.00   0.00   12.00   6.50   12.40   1500.00   100.00   2.50   17800.00
### 242 S Daun singkong                  73.00   0.00    6.80   1.20   13.00    165.00    54.00   2.00   11000.00
### 243 S Daun singkong jenis ambon     131.00   0.00   12.70   1.20   25.20    165.00    54.00   3.90   13000.00
### 244 S Daun tales                     71.00   0.00    4.10   2.10   12.30    302.00    47.00   8.30   10395.00
### 245 S Enceng                         18.00   0.00    1.00   0.20    3.80     80.00    45.00   3.70    1000.00
### 246 S Gambas/oyong                   18.00   0.00    0.80   0.20    4.10     19.00    33.00   0.90     380.00
### 247 S Genjer                         33.00   0.00    1.70   0.20    7.70     62.00    33.00   2.10    3800.00
### 248 S Jagung muda dengan tongkol     33.00   0.00    2.20   0.10    7.40      7.00   100.00   0.50     200.00
### 249 S Jamur kuping kering           128.00   0.00   16.00   0.90   64.60     51.00   223.00   6.70       0.00
### 250 S Jamur kuping segar             15.00   0.00    3.80   0.60    0.90      3.00    94.00   1.70       0.00
### 251 S Jantung pisang segar           31.00   0.00    1.20   0.30    7.10     30.00    50.00   0.10     170.00
### 252 S Jotang                         32.00   0.00    1.90   0.30    7.10    162.00    41.00   4.00    3918.00
### 253 S Kangkung                       29.00   0.00    3.00   0.30    5.40     73.00    50.00   2.50    6300.00
### 254 S Kapri muda                     42.00   0.00    3.30   0.20    9.00     51.00    85.00   1.00     440.00
### 255 S Kacang buncis, buah            35.00   0.00   24.00   0.20    7.70     65.00    44.00   1.10     630.00
### 256 S Kacang gude ( buah muda )     123.00   0.00    8.40   0.60   21.80     66.00   174.00   1.80     195.00
### 257 S Kacang kapri ( biji segar )    98.00   0.00    6.70   0.40   17.70     22.00   122.00   1.90     680.00
### 258 S Kacang panjang                 44.00   0.00    2.70   0.30    7.80     49.00   347.00   0.70     335.00
### 259 S Katuk ( daun )                 59.00   0.00    4.80   1.00   11.00    204.00    83.00   2.70   10370.00
### 260 S Kelor ( daun )                 82.00   0.00    6.70   1.70   14.30    440.00    70.00   7.00   11300.00
### 261 S Kemangi                        46.00   0.00    4.00   0.50    8.90     45.00    75.00   2.00    5000.00
### 262 S Kembang turi                   44.00   0.00    1.80   0.60    9.60     23.00    29.00   0.90     105.00
### 263 S Ketimun                        12.00   0.00    0.70   1.70    2.70     10.00    21.00   0.30       0.00
### 264 S Kecipir ( buah muda )          35.00   0.00    2.90   0.20    5.80     63.00    37.00   0.30     595.00
### 265 S Kelawi, kelewih               111.00   0.00    1.50   0.30   27.20     28.00    32.00   0.90      20.00
### 266 S Kol kembang                    25.00   0.00    2.40   0.20    4.90     22.00    72.00   1.10      90.00
### 267 S Kol merah/putih                24.00   0.00    1.40   0.20    5.30     46.00    31.00   0.50      80.00
### 268 S Koro kerupuk buah             125.00   0.00    8.30   0.70   22.10     17.00    12.00   2.70      80.00
### 269 S Koro wedus ( buah muda )       38.00   0.00    3.00   0.30    7.90     56.00    47.00   1.10     870.00
### 270 S Korokot                        21.00   0.00    1.70   0.40    3.80    103.00    39.00   3.60    2550.00
### 271 S Kucai                          45.00   0.00    2.20   0.30   10.30     52.00    50.00   1.10      40.00
### 272 S Kucai muda ( lokio )           42.00   0.00    3.40   0.60    7.80     76.00    91.00   2.50     500.00
### 273 S Labu air                       17.00   0.00    0.60   0.20    3.80     12.00    18.00   0.60      70.00
### 274 S Labu siam                      26.00   0.00    0.60   0.10    6.70     14.00    25.00   0.50      20.00
### 275 S Labu waluh                     29.00   0.00    1.10   0.30    6.60     45.00    64.00   1.40     180.00
### 276 S Leunca buah ( daun leunca )    33.00   0.00    1.90   0.10    7.40    274.00    34.00   4.00     478.00
### 277 S Lobak                          19.00   0.00    0.90   0.10    4.20     35.00    26.00   0.60      10.00
### 278 S Melinjo                        66.00   0.00    5.00   0.70   13.30    163.00    75.00   2.80    1000.00
### 279 S Nangka muda                    51.00   0.00    2.00   0.40   11.30     45.00    29.00   0.50      25.00
### 280 S Pepaya muda                    26.00   0.00    2.10   0.10    4.90     50.00    16.00   0.40      50.00
### 281 S Pare ( paria )                 29.00   0.00    1.10   0.30    6.60     45.00    64.00   1.40     180.00
### 282 S Peterseli                      50.00   0.00    3.70   1.00    9.00    193.00    84.00   4.30    8230.00
### 283 S Pe-cay                         23.00   0.00    1.80   0.30    4.50    179.00    39.00   6.90    3995.00
### 284 S Prei ( daun bawang )           45.00   0.00    2.20   0.30   10.30     52.00    50.00   1.10      40.00
### 285 S Rebung                         27.00   0.00    2.60   0.30    5.20     13.00    59.00   0.50      20.00
### 286 S Sawi                           22.00   0.00    2.30   0.30    4.00    220.00    38.00   2.90    6460.00
### 287 S Selada                         15.00   0.00    1.20   0.20    2.90     22.00    25.00   0.50     540.00
### 288 S Selada air                     17.00   0.00    1.70   0.30    3.00    182.00    27.00   2.50    2420.00
### 289 S Seledri                        20.00   0.00    1.00   0.10    4.60     50.00    40.00   1.00     130.00
### 290 S Tauge kacang ijo               23.00   0.00    2.90   0.20    4.10     29.00    69.00   0.80      10.00
### 291 S Tauge kacang kedele            67.00   0.00    9.00   2.60    6.40     50.00    65.00   1.00     110.00
### 292 S Tauge kacang tunggak           35.00   0.00    5.00   0.20    5.80     57.00    88.00   1.00       0.00
### 293 S Tebu terubuk                         25.00   0.00   4.60   0.40    3.00    40.00    80.00    2.00       0.00
### 294 S Tekokak                              34.00   0.00   2.00   0.10    7.90    50.00    30.00    2.00     750.00
### 295 S Tekokak kering                      294.00   0.00   8.30   1.70   72.60   370.00   180.00   22.20     750.00
### 296 S Terong                               24.00   0.00   1.10   0.20    5.50     1.50    37.00    0.40      30.00
### 297 S Terong belanda                       48.00   0.00   1.50   0.30   11.30    13.00    24.00    0.80       0.00
### 298 S Tespong ( daun )                     59.00   0.00   2.90   0.30   13.90   155.00    65.00    2.50    2500.00
### 299 S Tomat/sari airnya                    15.00   0.00   1.00   0.20    3.50     7.00    15.00    0.40     600.00
### 300 S Tomat masak                          20.00   0.00   1.00   0.30    4.20     5.00    27.00    0.50    1500.00
### 301 S Tomat muda                           23.00   0.00   2.00   0.70    2.30     5.00    27.00    0.50     320.00
### 302 S Wortel                               42.00   0.00   1.20   0.30    9.30    39.00    37.00    0.80   12000.00
### 303 B Alpukat                              85.00   0.00   0.90   6.50    7.70    10.00    20.00    0.90     180.00
### 304 B Apel                                 58.00   0.00   0.30   0.40   14.90     6.00    10.00    0.30      90.00
### 305 B Arbei                                37.00   0.00   0.80   0.50    8.30    28.00    27.00    0.80      60.00
### 306 B Asam masak pohon                    239.00   0.00   2.80   0.60   62.50    74.00   113.00    0.60      30.00
### 307 B Belimbing                            36.00   0.00   0.40   0.40    8.80     4.00    12.00    1.10     170.00
### 308 B Bengkuang                            55.00   0.00   1.40   0.20   12.80    15.00    18.00    0.60       0.00
### 309 B Buah atung                           23.00   0.00   0.80   0.20    5.20    30.00    50.00    4.60       0.00
### 310 B Buah mentega ( bisbul )              39.00   0.00   0.70   0.20    9.70     4.30    17.00    0.80      55.00
### 311 B Buah nona                           101.00   0.00   1.70   0.60   25.20    27.00    20.00    0.80       0.00
### 312 B Cempedak                            116.00   0.00   3.30   0.40   28.60    20.00    30.00    2.50     200.00
### 313 B Duku                                  6.30   0.00   1.00   0.20   16.10    18.00     9.00    0.90       0.00
### 314 B Durian                              134.00   0.00   2.50   3.00   28.00     7.40    44.00    1.30     175.00
### 315 B Embacang                             98.00   0.00   1.40   0.20   25.40    21.00    15.00    0.00    1218.00
### 316 B Erbis                                70.00   0.00   0.60   0.00   18.90    11.00    50.00    1.10      10.00
### 317 B Gandaria                             68.00   0.00   0.70   0.10   18.00     8.50    20.00    1.00    1020.00
### 318 B Jambu air                            46.00   0.00   0.60   0.20   11.80     7.50     9.00    1.10       0.00
### 319 B Jambu biji                           49.00   0.00   0.90   0.30   12.20    14.00    28.00    1.10      25.00
### 320 B Jambu bol                            56.00   0.00   0.60   0.30   14.20    29.00    16.00    1.20     130.00
### 321 B Jambu Monyet                         64.00   0.00   0.70   0.60   15.80     4.00    13.00    0.50      25.00
### 322 B Jeruk bali                           48.00   0.00   0.60   0.20   12.40    23.00    27.00    0.50      20.00
### 323 B Jeruk garut ( jeruk keprok )         44.00   0.00   0.80   0.30   10.90    33.00    23.00    0.40     420.00
### 324 B Jeruk manis                          45.00   0.00   0.90   0.20   11.20    33.00    23.00    0.40     190.00
### 325 B Jeruk manis/sari jeruk               44.00   0.00   0.80   0.20   11.00    19.00    16.00    0.20     190.00
### 326 B Jeruk nipis                          37.00   0.00   0.80   0.10   12.30    40.00    22.00    0.60       0.00
### 327 B Kedondong masak                      41.00   0.00   1.00   0.10   10.30    15.00    22.00    2.80     233.00
### 328 B Kemang                               48.00   0.00   1.00   0.20   11.90    10.00    24.00    0.00       6.00
### 329 B Kesemek                              78.00   0.00   0.80   0.40   20.00     6.00    26.00    0.30    2710.00
### 330 B Kokosan                              86.00   0.00   1.60   0.20   13.00    22.00    38.00    1.30      20.00
### 331 B Langsat                              56.00   0.00   0.90   0.20   14.30    17.00    24.00    1.10       0.00
### 332 B Mangga gadung                        44.00   0.00   0.70   0.20   11.20    13.00    10.00    0.20   16400.00
### 333 B Mangga golek                         63.00   0.00   0.50   0.20   16.70    14.00    10.00    0.70    3715.00
### 334 B Mangga harumanis                     46.00   0.00   0.40   0.20   11.90    15.00     9.00    0.20    1200.00
### 335 B Mangga indramayu                     72.00   0.00   0.80   0.20   18.70    13.00    10.00    1.90    2900.00
### 336 B Mangg kopek                          56.00   0.00   0.40   0.20   14.60    16.00    10.00    1.70    6520.00
### 337 B Mangga muda                          59.00   0.00   0.50   0.40   15.10    12.00    11.00    0.40      85.00
### 338 B Manggis                              63.00   0.00   0.60   0.60   15.60     8.00    12.00    0.80       0.00
### 339 B Menteng                              65.00   0.00   1.70   0.20   16.10    13.00    20.00    0.80       0.00
### 340 B Nangka masak pohon                  106.00   0.00   1.20   0.30   27.60    20.00    19.00    0.90     330.00
### 341 B Nenas                                52.00   0.00   0.40   0.20   13.70    16.00    11.00    0.30     130.00
### 342 B Pala ( dagingnya )                   42.00   0.00   0.30   0.20   10.90    32.00    24.00    1.50      29.00
### 343 B Pepaya                               46.00   0.00   0.50   0.00   12.20    23.00    12.00    1.70     365.00
### 344 B Pisang ambon                         99.00   0.00   1.20   0.20   25.80     8.00    28.00    0.50     146.00
### 345 B Pisang angleng ( pisang ampyang )    68.00   0.00   1.30   0.20   17.20    10.00    26.00    0.60      76.00
### 346 B Pisang lampung                       99.00   0.00   1.30   0.20   25.60    10.00    19.00    0.90     618.00
### 347 B Pisang mas                          127.00   0.00   1.40   0.20   33.60     7.00    25.00    0.80      79.00
### 348 B Pisang raja                         120.00   0.00   1.20   0.20   31.80    10.00    22.00    0.80     950.00
### 349 B Pisang raja susu                    118.00   0.00   1.20   0.20   31.10     7.00    29.00    0.30     112.00
### 350 B Pisang raja uli                     146.00   0.00   2.00   0.20   38.20    10.00    28.00    0.90      75.00
### 351 B Rambutan                             69.00   0.00   0.90   0.10   18.10    16.00    16.00    0.50       0.00
### 352 B Salak                                    77.00    0.00    0.40     0.00   20.90     28.00     18.00    4.20       0.00
### 353 B Sawo                                     92.00    0.00    0.50     1.10   22.40     25.00     12.00    1.00      60.00
### 354 B Semangka                                 28.00    0.00    0.50     0.20    6.90      7.00     12.00    0.20     590.00
### 355 B Sirsak                                   65.00    0.00    1.00     0.30   16.30     14.00     27.00    0.60      10.00
### 356 B Srikaya                                 101.00    0.00    1.70     0.60   25.20     27.00     20.00    0.80       0.00
### 357 S Asi                                      67.00    1.40    0.00     3.70    7.20     30.00     20.00    0.00      60.00
### 358 S Ice cream                               207.00    4.00    0.00    12.50   20.60    123.00     99.00    0.10     520.00
### 359 S Keju                                    326.00   22.80    0.00    20.30   13.10    777.00    338.00    1.50     750.00
### 360 S Kepala susu ( krim )                    204.00    2.60    0.00    20.00    4.00     97.00     77.00    0.10     830.00
### 361 S Mentega                                 725.00    0.50    0.00    81.60    1.40     15.00     16.00    1.10    3300.00
### 362 S Susu kambing                             64.00    4.30    0.00     2.30    6.60     98.00     78.00    2.70     125.00
### 363 S Susu kental manis                       336.00    8.20    0.00    10.00   55.00    275.00    209.00    0.20     510.00
### 364 S Susu kental tak manis                   138.00    7.00    0.00     7.90    9.90    243.00    195.00    0.20     400.00
### 365 S Susu kerbau                             160.00    6.30    0.00    12.00    7.10    216.00    101.00    0.20      80.00
### 366 S Susu sapi                                61.00    3.20    0.00     3.50    4.30    143.00     60.00    1.70     130.00
### 367 S Susu skim                                36.00    3.50    0.00     0.10    5.10    123.00     97.00    0.10       0.00
### 368 S Tepung susu                             509.00   24.60    0.00    30.00   36.20    904.00    694.00    0.60    1570.00
### 369 S Tepung susu asam untuk bayi             418.00   19.00    0.00     9.00   65.50    800.00    600.00    7.00    1000.00
### 370 S Tepung susu skim                        362.00   35.60    0.00     1.00   52.00   1300.00   1030.00    0.60       0.04
### 371 S Yoghurt                                  52.00    3.30    0.00     2.50    4.00    120.00     90.00    0.10      73.00
### 372 MLemak Babi                               902.00    0.00    0.00   100.00    0.00      0.00      0.00    0.00       0.00
### 373 MLemak kerbau/sapi                        818.00    1.50    0.00    90.00    0.00      0.00      0.00    0.00       0.00
### 374 MMargarine                                720.00    0.60    0.00    81.00    0.40     20.00     16.00    0.00    2000.00
### 375 MMinyak hati hiu ( eulamia )              902.00    0.00    0.00   100.00    0.00      0.00      0.00    0.00   70000.00
### 376 MMinyak ikan                              902.00    0.00    0.00   100.00    0.00      0.00      0.00    0.00   80000.00
### 377 MMinyak kacang tanah                      902.00    0.00    0.00   100.00    0.00      0.00      0.00    0.00       0.00
### 378 MMinyak kelapa                            870.00    0.00    1.00    98.00    0.00      3.00      0.00    0.00       0.00
### 379 MMinyak kelapa sawit                      902.00    0.00    0.00   100.00    0.00      0.00      0.00    0.00   60000.00
### 380 MMinyak wijen                             902.00    0.00    0.00   100.00    0.00      0.00      0.00    0.00       0.00
### 381 S Agar-agar                                 0.00    0.00    0.00     0.20    0.00    400.00    125.00    5.00       0.00
### 382 S Bir ( 4% alkohol )                       48.00    0.00    0.60     0.00    4.40      4.00     26.00    0.00       0.00
### 383 S Bonggol pisang                           43.00    0.00    0.60     0.00   11.60     15.00     60.00    0.50       0.00
### 384 S Bonggol pisang kering                   245.00    0.00    3.40     0.00   66.20     60.00    150.00    2.00       0.00
### 385 S Bulung jalar ( agar jajal )             212.00    0.00   16.90     0.20   47.60   3033.00     40.00   20.00       0.00
### 386 S Bulung sangu                            237.00    0.00   14.70     0.20   56.00   3774.00     56.00   20.00       0.00
### 387 S Cengkeh kering                          292.00    0.00    5.20     8.90   57.40    740.00    100.00    4.90       0.00
### 388 S Coklat manis, batang                    472.00    0.00    2.00    29.80   62.70     63.00    207.00    2.80      30.00
### 389 S Coklat pahit ( batang )                 504.00    0.00    5.50    52.90   29.20     98.00    446.00    4.40      60.00
### 390 S Coklat susu ( batang)                   381.00    0.00    9.00    35.00   53.60    200.00    200.00    2.00      30.00
### 391 S Cuka                                     12.00    0.00    0.10     0.10    5.00      7.00     10.00    0.50       0.00
### 392 S Daun cincau                             122.00    0.00    6.00     1.00   26.00    100.00    100.00    3.30   10750.00
### 393 S Dodol                                   395.00    0.00    3.00     5.70   81.20     12.00     80.00    1.60       0.00
### 394 S Gelatin                                 389.00    0.00   91.00     0.00    0.00      0.00     20.00    0.50       0.00
### 395 S Gula aren                               368.00    0.00    0.00     0.00   95.00     75.00     35.00    3.00       0.00
### 396 S Gula Kelapa                             386.00    0.00    3.00    10.00   76.00     76.00     37.00    2.60       0.00
### 397 S Gula merah tebu yang belum dimurnikan   356.00    0.00    0.40     0.50   90.60     51.00     44.00    4.20       0.00
### 398 S Gula pasir                              364.00    0.00    0.00     0.00   94.00      5.00      1.00    0.10       0.00
### 399 S Jahe                                     51.00    0.00    1.50     1.00   10.10     21.00     39.00    1.60      30.00
### 400 S Jam Sale                                239.00    0.00    0.50     0.60   64.50     20.00     20.00    1.00       0.01
### 401 S Kopi, bagian yang dapat larut           352.00    0.00   17.40     1.30   69.00    296.00    368.00    4.10       0.00
### 402 S Kunyit                                   63.00    0.00    2.00     2.70    9.10     24.00     78.00    3.30       0.00
### 403 S Lemon Squash                             36.00    0.00    0.00     0.00   10.00      0.00      0.00    0.00       0.00
### 404 S Limun                                    30.00    0.00    0.00     0.00    8.00      0.00      0.00    0.00       0.00
### 405 S Madu                                    294.00    0.00    0.30     0.00   79.50      5.00     16.00    0.90       0.00
### 406 S Malasse                                 276.00    0.00    0.00     0.10   71.00    470.00     93.00   29.50       0.00
### 407 S Merica                                  359.00    0.00   11.50     6.80   64.40    460.00    200.00   16.80       0.00
### 408 S Ragi                                    136.00    0.00   43.00     2.40    3.00    140.00   1900.00   20.00       0.00
### 409 S Saos tomat                               98.00    0.00    2.00     0.40   24.50     12.00     18.00    0.80    1880.00
### 410 S Serbuk coklat                           298.00    0.00    8.00    23.80   48.90    125.00    715.00   11.60      30.00
### 411 S Sirup       213.00   0.00    0.00   0.00   55.00     0.00     0.00    0.00   0.00
          Teh Celup   132.00   0.00   19.50   0.70   67.80   717.00   265.00   11.80   2.10
### 412 S Teh         132.00   0.00   19.50   0.70   67.80   717.00   265.00   11.80   2.10
Vit. B1   Vit. C    Natrium   Kalium    Coles    AIR      Bdd
 (mg)     (mg)      ( mg )    ( mg )    terol    (gr)     %