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Finisher's Journal

The document outlines a structured approach to setting and achieving goals within a 90-day timeframe using the SMART criteria. It includes sections for action steps, optimization criteria, key motivations, progress tracking, and a habit tracker. Additionally, it provides a weekly plan to prioritize tasks and manage daily activities effectively.

Uploaded by

jamjam
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
2K views129 pages

Finisher's Journal

The document outlines a structured approach to setting and achieving goals within a 90-day timeframe using the SMART criteria. It includes sections for action steps, optimization criteria, key motivations, progress tracking, and a habit tracker. Additionally, it provides a weekly plan to prioritize tasks and manage daily activities effectively.

Uploaded by

jamjam
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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OUTCOME GOAL

What SMART will you accomplish within the next 90 days

by

ACTION STEPS
Break down you goal into actions steps

1.

2.

3.

4.

5.

OPTIMIZE
if your goal and action steps don’t meet the following conditions, go back, and tweek them

Your goal statement is specific and measurable

Each of your action steps tasks directly impacts your goals

Every action step listed is actionable and within your control

KEY MOTIVATION
Why is it important for you to achieve this goal?

PROGRESS
20% 40% 60% 80% 100%
OUTCOME GOAL
What SMART will you accomplish within the next 90 days

by

ACTION STEPS
Break down you goal into actions steps

1.

2.

3.

4.

5.

OPTIMIZE
if your goal and action steps don’t meet the following conditions, go back, and tweek them

Your goal statement is specific and measurable

Each of your action steps tasks directly impacts your goals

Every action step listed is actionable and within your control

KEY MOTIVATION
Why is it important for you to achieve this goal?

PROGRESS
20% 40% 60% 80% 100%
OUTCOME GOAL
What SMART will you accomplish within the next 90 days

by

ACTION STEPS
Break down you goal into actions steps

1.

2.

3.

4.

5.

OPTIMIZE
if your goal and action steps don’t meet the following conditions, go back, and tweek them

Your goal statement is specific and measurable

Each of your action steps tasks directly impacts your goals

Every action step listed is actionable and within your control

KEY MOTIVATION
Why is it important for you to achieve this goal?

PROGRESS
20% 40% 60% 80% 100%
HABIT TRACKER
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

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1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
HABIT TRACKER
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

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1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
HABIT TRACKER
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
WEEK 1 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 2 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 3 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 4 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 5 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 6 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 7 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 8 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 9 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 10 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 11 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 12 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


WEEK 13 PLAN
WEEKS REMAINING 13 12 11 10 9 8 7 6 5 4 3 2 1
13

by

MY PRIORIY THIS WEEK


What is the one task that, if completed, will advance your goal this week

SECONDARY TASKS
Break down this week’s priority into smaller steps, list additional tasks, and rank them

In Progress Completed Canceled Migrated


Timeline your most important tasks
MONDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
TUESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
WEDNESDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
THURSDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
FRIDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SATURDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
Timeline your most important tasks
SUNDAY and events

7
PRIMARY TASK
Most important task today.
8

SECONDARY TASKS
Do these only after you have completed the above task
10

11

12

ADDITIONAL TASKS 13
Additional tasks and reminders for the day

14

15

16

17

18

19

20

21

22

23

24
WEEKLY REVIEW
Review your results at the end of you work week

WHAT WORKED?
What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

WHAT DIDN’T WORK?


What did you do that helped “move the needle” in any of your active goal?

1.

2.

3.

CLEANING UP

Update your goal progress

Migrate pending tasks. Break large tasks down if needed.


QUARTERLY REVIEW

ACCOMPLISHMENT
Revisit you weekly journal pages and list the achievements that make you the proudest.

1.

2.

3.

4.

5.

WHAT DIDN’T WORK?


Failure is the fast lane to learning. List the things that did not work as expected and why

1.

2.

3.

4.

5.

WHAT DID YOU LEARN


List you biggest takesaway from the past 90 days.

1.

2.

3.
NEXT STEPS
Now that you have a comprehensive understanding of what works, what doesn’t , what
will be your top priority for the next 90 days

ADDITIONAL THOUGHTS
If you have more insights about your quarter that you would like to write about, this is
the best place for it

QUARTER CLEAN UP

Reveiw you unfinished tasks and projects. Choose which to carry over
to the next quarter

To quickly access your best notes, flip through your journal and add
them to page 4 of the Finisher’s Journal Index.

Review and update you daily habits as needed.

Celebrate your wins by sharing with others. If you publicly committed


on social media before starting, now is a good time to brag about your
progress.
NEXT STEPS
Now that you have a comprehensive understanding of what works, what doesn’t , what
will be your top priority for the next 90 days

ADDITIONAL THOUGHTS
If you have more insights about your quarter that you would like to write about, this is
the best place for it

QUARTER CLEAN UP

Reveiw you unfinished tasks and projects. Choose which to carry over
to the next quarter

To quickly access your best notes, flip through your journal and add
them to page 4 of the Finisher’s Journal Index.

Review and update you daily habits as needed.

Celebrate your wins by sharing with others. If you publicly committed


on social media before starting, now is a good time to brag about your
progress.
NEXT STEPS
Now that you have a comprehensive understanding of what works, what doesn’t , what
will be your top priority for the next 90 days

ADDITIONAL THOUGHTS
If you have more insights about your quarter that you would like to write about, this is
the best place for it

QUARTER CLEAN UP

Reveiw you unfinished tasks and projects. Choose which to carry over
to the next quarter

To quickly access your best notes, flip through your journal and add
them to page 4 of the Finisher’s Journal Index.

Review and update you daily habits as needed.

Celebrate your wins by sharing with others. If you publicly committed


on social media before starting, now is a good time to brag about your
progress.
NEXT STEPS
Now that you have a comprehensive understanding of what works, what doesn’t , what
will be your top priority for the next 90 days

ADDITIONAL THOUGHTS
If you have more insights about your quarter that you would like to write about, this is
the best place for it

QUARTER CLEAN UP

Reveiw you unfinished tasks and projects. Choose which to carry over
to the next quarter

To quickly access your best notes, flip through your journal and add
them to page 4 of the Finisher’s Journal Index.

Review and update you daily habits as needed.

Celebrate your wins by sharing with others. If you publicly committed


on social media before starting, now is a good time to brag about your
progress.

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