CLASS XI PRACTICE OF OBJECTIVE QUESTIONS
1. Fit India Movement was launched on .
a) February, 2019
b) August, 2020
c) August, 2019
d) February, 2018
2. Who was the first secretary-general of the Indian Olympics Association?
a) Baron de Coubertin
b) Dr. Noehren
c) Demetrius Vikelas
d) Dorabji Tata
3. The joints are also called synovial joints.
a) slightly movable
b) freely movable
c) fixed
d) hinge
4. Which of the following is/are the indigenous Sports of India?
a) Kho-Kho
b) Kabbadi
c) All of these
d) Archery
5. Assertion (A): Yoga unites the individual’s soul with the divine soul.
Reason (R): The word Yoga is derived from the Sanskrit word Yuj which means to unite.
a) Both A and R are true and R is the correct explanation of A.
b) Both A and R are true but R is not the correct explanation of A.
c) A is true but R is false.
d) A is false but R is true.
6. helps in understanding the ways in which a project or programme can be stimulated and
developed.
a) Measurement
b) Test
c) Evaluation
d) Experiment
7. The percentage of fat, bones, water and muscles in human body is called:
a) Flexibility
b) Body composition
c) Muscular endurance
d) Muscular strength
8. Identify the name of a non-traditional Indian game:
a) Bullfight
b) Khushti
c) Kho-Kho
d) Kabaddi
9. Match List-I with List-II from the following:
List-I List-II
(a) Joy of Efforts (i) Knowledge and skills
(b) Pursuit of Excellence (ii) Sense/feeling of satisfaction
(c) Will and Mind (iii) Healthy body and mind
(d) Balance between body (iv) Mental Toughness
a) (a) - (ii), (b) - (i), (c) - (iv), (d) - (iii)
b) (a) - (i), (b) - (iv), (c) - (iii), (d) - (ii)
c) (a) - (iv), (b) - (iii), (c) - (i), (d) - (ii)
d) (a) - (i), (b) - (iii), (c) - (ii), (d) - (iv)
10. Assertion (A): Sports training is planned and controlled process.
Reason (R): Training is essential in the field of sports and physical education.
a) Both A and R are true and R is the correct explanation of A.
b) Both A and R are true but R is not the correct explanation of A.
c) A is true but R is false.
d) A is false but R is true.
11. Sports Photography is an example of a career in:
a) Health sector
b) Training sector
c) Media sector
d) Performance sector
12. The Anti Doping Authorities state that using performance-enhancing drugs goes against the.
a) Spirit of sports
b) Rules of sports
c) Limits of sports
d) Competition of sports
13. How many objectives of physical Education are there?
a) Five
b) Six
c) Three
d) Four
14. impairments can be genetic or result from complications of pregnancy.
a) Both Physical and Cognitive
b) Physical
c) Cognitive
d) Mentally
15. The symptoms of obesity includes
a) Retardness
b) All of these
c) Gaining weigh
d) Laziness
16. applies the science of Physiology, Psychology, Anatomy, Neuroscience and Biomechanics.
a) Kinesiology
b) Ecology
c) Taxonomy
d) Cytology
17. Which of the following word is involved in the Olympic motto?
a) Fortius
b) Citius
c) Altius
d) All of these
18. Movement possible in Ball and Socket joint are:
a) Rotation
b) Extension
c) Flexion
d) All of these
19.Ease of cooperating with teammates and respecting our rivals is an example of:
a) Mental Development
b) Social Development
c) Physical Development
d) Emotional Development
20.Understanding of proper sports and exercise movements will allow the participant to be more for
long-term development.
a) efficient
b) technically sound
c) All of these
d) prone to good habits
21. is the ability to promote health measures that improve the standard of living.
a) Emotional Wellness
b) Environmental Wellness
c) Spiritual Wellness
d) Social Wellness
22.Assertion (A): Yoga is considered to be the union of body, mind and soul.
Reason (R): The word 'Yoga' is derived from Sanskrit word Yuj which means join or unite.
a) Both A and R are true and R is the correct explanation of A.
b) Both A and R are true but R is not the correct explanation of A.
c) A is true but R is false.
d) A is false but R is true.
23. are suited for almost all sports.
a) Introverts
b) Ectomorphs
c) Endomorphs
d) Mesomorphs
24.Which one of the following is not a component of physical fitness?
a) Strength
b) Speed
c) Cardiovascular endurance
d) Flexibility
25.Identify the concept of physical education:
a) Health
b) Wellness
c) Mental Fitness
d) Physical Fitness
26.Match List-I with List-II from the following:
List-I List-II
(a) Excellence (i) Bond with others
(b) Friendship (ii) Integrity for oneself
(c) Respect (iii) Making progress
(d) Fair Play (iv) Compete in a fair manner
a) (a) - (i), (b) - (iii), (c) - (ii), (d) - (iv)
b) (a) - (iii), (b) - (i), (c) - (ii), (d) - (iv)
c) (a) - (iv), (b) - (iii), (c) - (i), (d) - (ii)
d) (a) - (iii), (b) - (ii), (c) - (iv), (d) - (i)
27.Assertion (A): If the substance or method is being used by the athlete for therapeutic use, the
athlete has to take the permission from concerned authority.
Reason (R): The physician has to verify that the athlete would face vital health problem without
drugs and the drugshave no suitable alternative.
a) Both A and R are true and R is the correct explanation of A.
b) Both A and R are true but R is not the correct explanation of A.
c) A is true but R is false.
d) A is false but R is true.
28.What are the objectives of Fit India Movement?
a) To encourage indigenous Sports
b) To promote fitness as easy, fun and free
c) All of these
d) To make fitness reach every school, college and university
29.Which of the following is not a disadvantage of Doping in females?
a) Abnormal Menstrual cycles
b) Deepening of the voice
c) Growth of hair on the face
d) Impotence
30.Playing sports inculcates
a) Leadership skills
b) Team spirit
c) All of these
d) Risk taking
31. can't be guided by the sound of a starter gun, bullhorn commands or referee whistles.
a) Commonwealth Games
b) Olympic Games
c) Deaflympics
d) Asian Games
32.Yoga is attaining the pose. Whose words are these?
a) Ram Dev
b) Ved Vyas
c) Krishna
d) Patanjali
33.Which is not an importance of Biomechanics?
a) Improvement of Technique
b) Improvement of sports Equipments
c) To understand the structure of Movement & effect of forces on the Movement
d) To understand Physiology of human body
34.What does the term citius mean?
a) Slower
b) Faster
c) Higher
d) Stronger
35.The scientific study about the human or nonhuman body movements it is known as:
a) Physiology
b) Biology
c) Anatomy
d) Kinesiology
