Tapping Table
Note that the ‘Self-Love’ issue will start low and go high as you increase your self-love. The
others start high and go lower as you decrease the negative issues that they are.
Put your scores in the relevant boxes to track your progress. See the example below:
Sample Table:
Week Feeling           Inherently      Fear Of        Always         Inner          Self-Love
     Unworthy          Flawed          Trouble        Little Girl    Authority
1    9                 10              9              8              7              0
2    5                 8               6              6              4              2
3    3                 5               3              4              1              3
4    2                 1               0              1              0              5
Your Table:
Week Feeling           Inherently      Fear Of        Always         Inner          Self-Love
     Unworthy          Flawed          Trouble        Little Girl    Authority
1
2
3
4
5
6