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Yoga

The document outlines the Bachelor of Physiotherapy course on Yoga & Allied Therapeutics at Silver Oak University, detailing its objectives, teaching scheme, and course content. It includes practical sessions, recommended readings, and a CO-PO-PSO matrix to evaluate course outcomes. The course aims to enhance understanding of yoga's therapeutic applications and integrate it with allied therapies for holistic patient care.

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2 views3 pages

Yoga

The document outlines the Bachelor of Physiotherapy course on Yoga & Allied Therapeutics at Silver Oak University, detailing its objectives, teaching scheme, and course content. It includes practical sessions, recommended readings, and a CO-PO-PSO matrix to evaluate course outcomes. The course aims to enhance understanding of yoga's therapeutic applications and integrate it with allied therapies for holistic patient care.

Uploaded by

bhavyadoshi54
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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SILVER OAK UNIVERSITY

College of Physiotherapy
Bachelor of Physiotherapy
Course Name: Yoga & Allied Therapeutics
Course Code: 1140333308
Year: 3rd

Prerequisite:

Human Anatomy, Human Physiology

Objectives:

1. To impart a deep understanding of yoga principles and their therapeutic applications in


physical and mental health.
2. To develop proficiency in various yoga techniques and their integration into
rehabilitation programs.
3. To explore allied therapeutic practices that complement yoga in enhancing holistic well-
being and patient care.

Teaching Scheme:

Teaching Scheme
L T P Contact Hours Credit
1 0 1 2 4

Contents:
Teaching
Unit Topics % Weightage
Hours
Introduction to Yoga
Definition: Yoga, Ashtanga Yoga
1 History, Principles and philosophy, Benefits of yoga to 10 26
various body systems.

Yogic Sukshma Vyayama, Asanas, Hasta Mudra


Pranayama: Bhastrika, Nadi shodhana, kapalbhati, Bhramari,
2 10 26
Surya namaskar

Yoga for various Conditions


Yoga Therapy for musculoskeletal disorders: Back pain,
3 Neck pain, Osteoarthritis. 10 26
Yoga therapy for Diabetes.
Obesity and Asthma Yoga therapy for geriatric care.
Introduction to Allied Therapies
4 Chromotherapy, Clay Therapy, Magneto Therapy 8 22
Hydrotherapy, Acupressure
Course Outcome:

Sr. No. CO Statement Unit No


CO-1 Describe the importance of Yoga 1
CO-2 Imply benefits of Yoga in field of Physiotherapy 2
CO-3 Analyze Yoga for various conditions 3
Analyze the importance, therapeutics benefits and of other allied 4
CO-4
Therapeutics

Teaching & Learning Methodology:

1. Group discussion
2. Practical sessions
3. Group Exercises
4. Exercises Planning with Yoga (Physio-yoga)

List of Practical: Total Hours: 38

Sr.
Practical Name
No.
1 Yoga Asanas for Specific conditions
2 Pranayama
3 Yoga for Rehabilitation and Pain management
4 Yoga for Balance and Mobility
5 Yoga for Mental Health
6 Yoga for Athletes and Sports Performance
7 Therapeutic Yoga Sequencing

Books Recommended:

1. Satyananda Saraswati S. "Asana, Pranayama, Mudra, Bandha." Bihar School of Yoga.


2. Nagendra HR. "Yoga: Its Basics and Applications." Swami Vivekananda Yoga
Prakashana.
3. Moonaz S, Byron E. "Yoga Therapy for Arthritis: A Whole Person Approach to
Movement and Lifestyle." Jessica Kingsley Publishers.

List of Open-Source Software/learning website:

● https://www.svastha.net/
● http://www.yogamdniy.nic.in/
CO-PO-PSO Matrix:

Co.
PO1 PO2 PO3 PO4 PO5 PO6 PO7 PO8 PO9 PO10 PSO1 PSO2
No.

CO-1 3 3 2 - - 1 2 3 - - 3 1
CO-2 2 3 2 1 1 1 2 3 - - 2 1

CO-3 2 3 2 1 2 2 2 3 - - 2 2

CO-4 3 3 2 3 3 2 2 3 1 - 3 3

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