self- help | self improvement | self development | life coaching | ment al healt h
free self- help books | st ress management | anger cont rol
_____________ ___________________ _______ ______ _____________ ______ _______________
_____________ ___________________ _______ ______ _____________ ______ _______________
ht t p:/ / SelfHelpFree.I nfo
EELF IN||CENEMT AME ELCCEEE EELF IN||CENEMT AME ELCCEEE EELF IN||CENEMT AME ELCCEEE EELF IN||CENEMT AME ELCCEEE
Everyt hi ng t hat happens t o us happens in pur pose. And somet i mes, one t hi ng
leads t o anot her. I nst ead of locking yoursel f up i n your cage of fears and cryi ng
over past heart aches, embarrassment and fail ures, t reat t hem as your t eachers
and t hey will become your t ools i n bot h self improvement and success.
I remember wat ching Pat ch Adams i t s my favori t e movie, act uall y. I t s one
great fi lm t hat will help you improve yoursel f. Hunt er pat ch Adams is a medical
st udent who fail ed t o make i t t hr ough t he
board exams. Aft er mont hs of sufferi ng in
melanchol y, depression and suicidal at t empt s
he decided t o seek for medi cal at t ent i on
and volunt ari ly admit t ed himself i n a
psychiat ri c ward. His mont hs of st ay in t he
hospit al led him t o meet i ng di fferent kinds of
peopl e. Si ck people i n t hat mat t er. He met a
cat at onic, a ment al ly ret arded, a
schi zophrenic and so on. Pat ch found ways of
t reat i ng hi s own ai lment and finally realized
he has t o get back on t rack. He woke up one
mor ni ng reali zing t hat aft er all t he fai lure and
pains he has gone t hr ough, he st i ll want t o
become a doct or. He carries wit h himself a
posit ive at t it ude t hat brought him self improvement and success. He
di dnt only improved himself, but al so t he li fe of t he people around him and t he
qual it y of li fe. Di d he succeed? Needl ess t o say, he became t he best damn doct or
hi s count ry has ever known.
self- help | self improvement | self development | life coaching | ment al healt h
free self- help books | st ress management | anger cont rol
_____________ ___________________ _______ ______ _____________ ______ _______________
_____________ ___________________ _______ ______ _____________ ______ _______________
ht t p:/ / SelfHelpFree.I nfo
So, when does self i mprovement become synonymous wit h success? Wher e do
we st art ? Take t hese t ips, friends
St op t hinking and feeling as if youre a failure, because youre
not . How can ot hers accept you if YOU cant accept YOU?
When you see hunks and models on TV, t hi nk more on sel f
improvement , not sel f pit ying. Self accept ance i s not j ust about havi ng
ni ce slender l egs, or great abs. Concent rat e on inner beaut y.
When people feel so down and l ow about t hemselves, help t hem
move up. Dont go down wi t h t hem. Theyll pull you down furt her and
bot h of you will end up feeli ng inferi or.
The world is a large room for lessons, not mist akes. Dont feel
st upid and doomed forever j ust because you fail ed on a science qui z.
Theres always a next t ime. Make rooms for sel f improvement .
self- help | self improvement | self development | life coaching | ment al healt h
free self- help books | st ress management | anger cont rol
_____________ ___________________ _______ ______ _____________ ______ _______________
_____________ ___________________ _______ ______ _____________ ______ _______________
ht t p:/ / SelfHelpFree.I nfo
Take t hings one at a t ime. You dont expect bl ack sheeps t o be
goody- t wo- shoes in j ust a snap of a finger . Self improvement is a one day
at a t ime pr ocess.
Self impr ovement result s t o inner st abilit y, personalit y
development and dig t his . SUCCESS. I t comes from self confidence,
self appr eciat ion and self est eem.
Set meaningful and achievable goals.
Self i mprovement doesnt t urn you t o be t he
exact repl ica of Cameron Diaz or Ralph Fiennes.
I t hopes and aims t o result t o an i mproved and
bet t er YOU.
Lit t le t hings mean BI G t o ot her
people. Somet i mes, we dont realize t hat t he l it t le t hings t hat we do li ke a
pat on t he back, saying hi or hello, greet ing someone good day or
t el li ng Mr. Smi t h somet hing li ke hey, I l ove your t i e! are simpl e t hi ngs
t hat mean so much t o ot her peopl e. When were bei ng appr eciat ive about
beaut iful t hi ngs around us and ot her people, we al so become beaut i ful t o
t hem.
When your e willing t o accept change and go t hr ough t he pr ocess
of self i mprovement , i t doesnt mean t hat everyone else i s. The world is a
pl ace where peopl e of differ ent val ues and at t i t ude hang out . Somet imes,
even i f you t hi nk you and your best friend always like t o do t he same t hi ng
t oget her at t he same t i me, she would most l ikely decli ne an invi t at i on f or
sel f i mprovement .
self- help | self improvement | self development | life coaching | ment al healt h
free self- help books | st ress management | anger cont rol
_____________ ___________________ _______ ______ _____________ ______ _______________
_____________ ___________________ _______ ______ _____________ ______ _______________
ht t p:/ / SelfHelpFree.I nfo
We shoul d al ways r emember t hat t heres no such t hing as over night success.
I t s al ways a wonderful feel ing t o hold on t o t he t hings t hat you alr eady have
now, r eal izi ng t hat t hose ar e j ust one of t he t hings you once wished for .
A very nice quot e says t hat When t he st udent is ready, t he t eacher will
appear. We ar e all her e t o l ear n our l essons. Our parent s, school t eachers,
fri ends, col leagues, officemat es, nei ghbors t hey ar e our t eachers. When we
open our doors for sel f improvement , we increase our chances t o head t o t he
road of success.
The CAN DO At t i t ude
You CAN DO everything, but not all at once.
You CAN DO everything, if it' s important enough for you to do.
You CAN DO everything, but you may not be the best at everyt hing.
You CAN DO everything, but there will be limitat ions.
You CAN DO everything, but you' ll need help.
Read more about self- help, self improvement , self
development , life coaching, ment al healt h, free self- help
books, st ress management , anger cont rol at
ht t p:/ / SelfHelpFree.I nfo
