Cambio
The Handy Psychologist!
                                      quite bizarre- a random picture
     Cambio was born
        when...
                                      without any thought- but when the
                                      chaos is penned down on a piece
                                                                                  Stages Of
                                      of paper and stuck next to the
    The 5 week course of Order        bizarre, an abstract artwork is
                                                                               Adaptation to
and Chaos led me through a            seen!
journey of abstraction- wherein I                                                  Change:
observed, and interpreted my own          Order originates in disorder.
understanding and inferences from
what I had observed.
                                                                            Denial	           1
                                           The following is thus a result
                                      of the order I managed to see         Anger	            2
    I learned the fine line between   within a reign of what I thought      Contemplation	    3
order and disorder, not just          was disorder, The ‘Cambio’ app,
scientifically, but also abstracted   a handy psychologist.                 Preparation 	     4
the sense that out of a seemingly
                                                                            Action            5
invalid subject, one that appears         The application’s purpose,
strange and chaotic, can emerge a     functionality and usage revolves
beautiful and useful expression.      around one basic study, ‘The 5
The expression by itself may seem     stages of Adaptation to change’.
  A Project by:
            Trisha Mehta
                                         Virtual Leaves:
                                        representing the
                                       changed digital era
                                                                   Box of possibilities: while you may not benefit
                                                                       with the fruits of evolution instantly,
Through the Course                                                  somewhere down the line, it would lead to
                                                                            bigger, beneficial changes.
Content
The 5 week course allowed us to                                                   INCREMENTUM
explore different concepts and                                                    - Trisha Mehta
ways of abstraction through
                                                                                   Wired trunk: symbolizing
rather unexpected means. They                                                      the initially unsteady, yet
created huge impacts on our                                                           eventually effective
                                                                                    foundation of evolution.
finals. Here’s how Cambio came
to picture...                                                        Spinning boundary: Like a black
                                                                      hole, self-imposed boundaries
                                                                   regarding personal comfort with self
The ‘Incrementum’:                  Twine-woven roots:              and against the newer and stranger
                                  your current attitude will         must be crossed at some point to
The Incrementum, my first          always hold you back                   develop for the better.
assignment was based on 2
articles I’d read about           What ‘Cambio’ stands for.
biological evolution and              ‘Cambio’, latin for the word change basically stands for
psychological boundaries,         the constant need for change, evolution and progress in the
alongside an extract on the       human kind. Reading further into the crux of the psychology
                                  behind change, I realized that individuals who cannot adapt
physical universe. The essence
                                  to change may either lose interest in moving on from where
of the three inspired the idea
                                  they currently stand, choose to ignore the necessity of
of a ‘digital tree’ that grows
                                  change altogether, or find themselves defeated by the
unbinding from its boundaries
                                  compromising circumstances; all of which I believe can be
and thrives by transforming       considered factors that obstruct personal growth and
into something completely         development.
new, something that would
somewhere down the line,
allow it to grow further.         How does that make sense?
                                       • Do you find yourself unable to quit a notorious habit
                                    like smoking?
The ‘Easy Struggle’:
                                       • Or perhaps you’ve not yet come to terms with a
My second assignment, based
                                    beloved’s death.
on a book referred to my by
                                       • Maybe you’re simply stressed about the flipping
Mr. Ajai Narendra, allowed          climate?
me to understand the
unconventional means of              Unbekonst to you, all of the above affects your
creating brilliance, even with    subconscious in some way or another. You could be
the most minimal of equipment     dealing with internal stress, dips in self-confidence or even a
and nil experience. The pillars   sense of constant aggravation against the world not obeying
of this book have allowed me      your whims and wishes.
to dream big and thus expand
my knowledge in fields I never         Its all natural and you’re not the only one.
thought I could!                      You’re among the millions who are stuck on a particular
                                  stage of adapting to change and being held back by a
                                  number of factors from moving forward and setting yourself
                                  free of the said bafflement.
Trisha Mehta                           You’re thus welcome to the Cambio Community!
  My                         Anonymous                Personal chat          Online Data
  Analysis                   Denial: 5                Denial: 2              Denial: 3
  A brief chart              Anger: 2                 Anger: 0               Anger: 2
  representing no of
  people that                Contemplation: 6         Contemplation: 5       Contemplation: 4
  responded to
  change following           Preparation: 2           Preparation: 3         Preparation: 2
  the deduced trend.
                             Action: 1                Action: 3              Action: 1
                        Plan Of Action
                                                                        I’ve concluded that
Studying behaviors of               The App and its uses:
                                                                        people subconsciously
people against change:
                                        The Cambio app allows           know that the
Web browsing: Introduced me         users to have their own             appropriate stage to
to the 5 stages of the process of   identities for regular usage. Its   stand long on in terms
adaptation to change.               a platform where they can post
                                                                        of change is stage 5,
                                    their problems and wait for
Questionnaires I conducted          them to be addressed by other       Action, since when
through survey monkey,              users or psychologists.             interacted with
telephone conversations and
                                        They can also take              personally, a wider no
social media taught me that
                                    questionnaires that analyze         of people responded
most people happen to be
instantly react to implication of   their input data and revert with
                                                                        with ‘appropriate’
change standing on stage 1-         information about the stage
                                    they currently stand on and the     most answers to same
denial, or stage 3-
Contemplation, while their goal     stage they should aim for and       questions that got
should be Action, stage 5.          how they can get to the desired     more negative-seeming
I further learned that data         stage.                              feedback online.
abstracted through anonymous            It also connects to the
portal is more accurate and         Cambio Community, a forum
perhaps even ‘open’ compared                                            Thus, their
                                    were users can interact with one
to data collected through
personal interactions.
                                    another and psychologists and       subconscious tells them
                                    discuss issues regarding the        the necessary action
I also took aid of already          same.
                                                                        needed to be take,
published articles about workers        Users are free to follow
and their adapting patterns to      other users and psychologists to    but, the progress is
change learning                     keep updated about their            stopped by the
from_________________ that a        theories and ideas and can also     conscious.
higher % of workers are unable      share their own concerns and
to decide if change would bring     thoughts for the same!
in more benefits or problems.                                                    Trisha Mehta
                     Abstracting Art
                                                                   Accordance and Variance
                                                                                           -Trisha Mehta
                                                                                This artwork is a
                                                                   representation of the data in
                                                                      the line chart provide, as
                                                                   explained on the next page.
The Sunflower Sees                                 No.	of	people	per	Stage	of	Change	
                                   16	
-Trisha Mehta                      14	
                                   12	
The Sunflower Sees (bottom) is a   10	
                                                                                                  Online	Data	
visual representation of the        8	
                                                                                                  Personal	Chat	
‘Change Curve’ as shown below.      6	                                                            Anonymus	
Ive explained the thought behind    4	
it on the next page.                2	
                                    0	
                                         Denial	    Anger	   Contempla6on	 Prepara6on	   Ac6on	
 The ‘Cambio’ Logo
    -Trisha Mehta                                                         The Cambio Logo
                                                                          The Cambio logo consists
                                                                          of intersecting ‘delta’
                                                                          signs- delta being the
                                                                          greek symbol for
                                                                          change. The changing
                                                                          color and flipped
                                                                          orientation of the sign
The Layouts and Design              by the proximity and inclination      represents a complete
                                    of flower’s head to the sun           ‘makeover’ while the
                                    (since a sunflower is healthiest      maintained gradient and
    The template chosen for the
                                    when its capable of moving            shape express the fact
Cambio app is of monochrome
                                    along the direction of them sun).     that despite said
gradient- to emphasize on the
                                        Thus, the Closest flower (in      ‘makeover’, one doesn’t
stark contrast that I wish to
                                    terms of length and inclination)      lost their true face.
present as ‘change’.
                                    to the sun represents the highest
                                    level of morale and
    The other fonts, symbols,                                             The title font represents
                                    competence.
interactive icons and user-                                               the same idea; remaining
                                        The no. of petals (showing
friendly interface are designed                                           consistent in color but
                                    the health) of the flower are
for the same and easy                                                     changing in font.
                                    proportional to the increasing
navigation.
                                    benefits and possibilities that are
                                    outcomes of said stage.
    The prototype also links to
Wordpress servers for reference
                                        The second visual, too is an
                                                                          Inspiration for Art
to questionnaires and forums.
                                    abstract of a plotted graph of
                                    information about the no of               ‘The Labyrinth’
                                    people that happen to stand on
Art-Work and Visual                 one particular stage.                 My third assignment,
Representations                         If the said visual were to be     The Labyrinth was a 2d
                                    kept on a 2d graph, with the          artwork based on
    The first visual                base x-axis being the no. of
                                                                          Mathematical poems-
representation is what I like to    stages and y-axis being the no.
call ‘The Sunflower Sees’. It’s a   of people standing on the said        the Linear systems and
visual representation of the        stage.                                the non-linear
Change curve that plots Morale          The thickness of the line at      equation. The statistical
of people facing change v/s         each particular stage is
                                                                          representation of the
Time- each point plotted on the     proportional to consistency of
                                    data between the 3 different          two led me to creating
graph representing the 5 stages
of adaption of change.              sources the data was obtained         the said piece of art
                                    from. The further away the top        and thus inspired all
    The length of the flower        and bottom lines the higher the       the artworks I’ve
represents the ‘time’ axis, thus,   consistency between the 3
                                                                          displayed in this
longer the stem, higher the level   sources and Vice versa.
of stage of change (Shortest            This is the visual I call         document for
stem= stage1). The morale and       ‘Accordance and Variance’.            ‘Cambio’.
competence axis is represented
          Questionnaire Conclusions:
         Which answer tells what about you
   I’ve structured my questionnaire’s answers            You’re too Angry!
serially so the software can easily conclude the             Repulsive answers like ‘I hate
users overall result.                                    interruptive guests’ to questions asking
                                                         about the welcoming of uninvited family
                                                         members often show that you’re standing
  You’re in denial:                                      on the second stage of change and its of
                                                         utmost importance that you move on.
      The first chosen answer to every question
                                                         Anger is a rather dangerous state of mind
  usually reflects that the user is in denial. For
                                                         to be in for too long, especially when trying
  instance, when asked, ‘How do you react to
                                                         to get used to something alien. It can lead
  climate change’, user answering ‘I don't
                                                         you into a state of turmoil and agitation to
  understand why we cant just have a constant
                                                         not just the subject that bother you, but also
  climate. I'm comfortable with a particular kind
                                                         towards others. In fact, psychologists claim
  of atmosphere and temperature- so why cant it
                                                         that this is the first step towards absolute
  prevail?’ happens to be stating that they don’t
                                                         repulsion and offers the individual least
  merely fail to accept adapt to the change but
                                                         morale and competence.
  also fail to accept and understand the need
                                                             Its understandable that you might find it
  for it. It is very important that they do so, after
                                                         difficult to move further. Anger is a state
  all, without a steady climate change how can
                                                         that doesn't wander off easily, however,
  the environment function the way it does?
                                                         you could consider making a list of pros
      They must start by taking baby steps- this
                                                         and cons regarding the subject that
  thought itself might lead them towards stage 2-
                                                         warrants change and concentrate on
  anger. That would be a good step. However, it
                                                         delving deeper into the more substantial
  is also important that they don't find
                                                         side. You could perhaps find yourself
  themselves stuck in a bubble of rage and
                                                         convince that the change is worth it, and if
  annoyance and soon enough move on to
                                                         not, you might even find a way out of the
  contemplate the importance of changes.
                                                         changing subject!
  You’ve been Contemplating...
     Contemplation is the key to make the right decisions. Answers like ‘I will or I'll try influencing
  the culture itself!’ when facing immense cultural change clearly show that you are ready to
  accept the fact that change in impending and are ready to allow yourself to look at the other
  side of it.
     You’ve understood that there are two sides of every coin and are ready to acknowledge the
  fact that something you wouldn’t have agreed to might have beneficial prospects. Thus, you are
  ready for preparation!
     You can start by making a ‘plan of action’ and penning down ways to follow it. Give
  yourself some time and try to adapt to change. You might not get it instantly, but you might get
  with a determined attitude!
       Questionnaire Conclusions:
   If your answers didn’t match the ones
      above you’re on the final stages!
Preparation is progressing...                 You’re in Action!
    The fourth MCQ answer generally
reflects that the users are the                   If your answers generally happen to be the
individuals allowing themselves to            5th choices on the MCQ option list, you’re
explore the most of what the situation        already in action!
offers them.                                      You’ve already been through the entire
    You might find yourself thinking like,    process of letting go of self-imposed
‘I'd start preparing for my new tasks         boundaries, understanding the need for
right away!’ when asked to suddenly           moving on and most importantly, have
switch tasks at workplace show a              practiced allowing yourself to move on as well!
positive approach towards upcoming            While stage 5, Action, is the ideal stage to be
change- one of the key factors that you       in, there might be chances that the transition
aid an individual to complete the entire      that has occurred, even though has already
process smoothly.                             occurred, still baffles you.
    Researches show that people                   That is not uncommon and not a problem.
standing on the fourth stage are              You might find yourself missing your old
generally ‘acceptors’ of change who           bygone habits, or wondering if you made the
with extremely high and renewed levels        right choice contemplating or if you indeed
of morale and competence in terms of          mastered preparing- all you need to do now is
work as well as basic behavior.               get used to your new self, otherwise, you face
Annoyance to minute events around             the risk of landing back in Denial, stage 1, and
would stop bothering you and actions          going through the entire process again!
you take that don't work out well would           Give yourself time while preparation itself,
leave behind a positive impact too. To        and if you think you haven't given enough
actually begin the implementation all         before, you may go back to stage 4. However,
you have to do is keep working on the         don’t allow yourself to be convinced that
practice, which will soon become a            you’ve made a mistake. Going back to
habit and eventually, a routine!              incrementum’s moral, ‘You may not see the
    While to evolve mentally and              advantages of evolution right away, however,
psychologically as an individual you          you will someday be rewarded with an open
must go though all the five stages of         box of possibilities!’
change, if you find yourself wishing to
gather the benefits of this stage a little
                                                     Questionnaire Created and edited by:
longer- there is no problem at all.
                                                                 Trisha Mehta
    Standing here would be a
confirmed ticket towards Action, stage                              Citation:
5- so whether you board the plane now        ‘The psychology of change management’- Emily Lawson
or later wouldn’t matter!                    and Colin Price
                                             ‘Change and Inconsistency’- Stanford Encyclopedia of
                                             Philosophy
      Thank You!
 If You think you can’t handle change, you’re
   most welcome to be a part of the Cambio
Community. If you can understand the process,
     though, join us anyways- Perhaps your
experience would help a fellow Cambio user!
                Good Luck!
               -Trisha Mehta