CASE HYPERTENSION
CASE 1
• Man, 38 year old, Marketing manager
• BP : 145/95 mm Hg, BW : 68, Height : 165 cm (BMI
  24.9)
• Exercise : fitness centre 2 – 3 times a week weight
  training 30 – 60 minutes, cycling (RPM class ) 50
  minutes once a week
• Not smoker, medical check up : normal
• Diet : Indonesian, Japanese, European Food, instant
  noodle 3- 5 times a week
What are your advices for him.
                   CASE 2
• Man, 50 year old, a civil servant
• BP : 170/110 mm Hg, BW : 70, Height : 160
  cm (BMI 27.34)
• Exercise badminton 2 times a week
• Not smoker
• Diet : Indonesian, sometime fast food once a
  week, instant noodle 3 times a week
     MEDICAL CHECK UP RESULT
• Hematology : normal
• Ureum : 35, serum creatinin 1.2 mg/dl,
  urinalysis proteinuria + 2, glucose + others
  normal, ALT/AST normal, fasting blood sugar
  178, post prandial 258
• ECG finding :left axis, LV strain, Sv1 + Rv5 > 35
  mm
• Chest X Ray : cardiomegaly
QUESTION FOR CASE 1
A. Continue the type of exercise, eat more Indonesian food,
   no more instant noodle
B. Change the exercise with weight training 6 times a week
   30 minutes each, eat more Indonesian and Japanese food,
   less instant noodle
C. Change the exercise type with cycling 90 minutes 3 times
   a week, eat more Indonesian food, less instant noodle
D. Change the exercise type with cycling 60 minutes 5 times
   a week, eat more Indonesian food and less instant noodle
E. Decrease body weight, Change the exercise type with
   cycling 60 minutes 5 times a week, eat more Indonesian
   food and less instant noodle
  Non pharmacological treatment for
           Hypertension
A. Exercise, calorie diet,
B. Calorie diet, low sodium, exercise, smoking
   cessation
C. Low sodium diet, exercise, smoking
   cessation,
D. Low sodium diet, exercise, smoking
   cessation, normal BMI
E. Low sodium diet, caloric diet, exercise,
   smoking cessation, normal BMI
     How much salt should hypertensive
           person take per day
A.   1 gram
B.   3 gram
C.   5 gram
D.   8 gram
E.   10 gram
 Guess , how much sodium is in a cup
           of instant noodle
A.   300 mg
B.   500 mg
C.   1000 mg
D.   1200 mg
E.   1500 mg
 What type of food should be on the base
 (green color) of the dash diet pyramid ?
A. Grains
B. Vegetable and fruit          ?
C. Low fat dairy
   product                      ?
D. Sweets
E. Beans and nut                ?
    What are the rules of exercise in
         hypertensive patient
A. Everyday, low intensity, cardio type
B. More than 4 times a week, low intensity,
   cardiorespiratory type
C. 4 hours a week, moderate intensity,
   cardiorespiratory type
D. More than 4 times a week, moderate
   intensity, cardiorespiratory type
E. 7 times a week, low intensity, muscle
   strength and cardiorespiratory type
WHAT IS YOUR PLAN FOR CASE 2
A. Make a check up program : laboratorium
   finding, and give an antihypertensive agent
B. Give an antihypertensive agent and ask him to
   come again next week
C. Make a check up program and tell him to change
   some life style
D. Advise him to get some rest, day off, and come
   again next week.
E. Make a check up program : laboratorium, ask
   him to change his life style, and come again in 3
   days with the laboratorium result
   WHAT IS YOUR PLAN FOR CASE 2
LIFE STYLE MODIFICATION
1. Loose some weight,
                          ?
2. exercise : jogging 5 times a week 30 minutes each,
3. no more eat instant noodle, DASH Diet,
Give him antihypertensive agent : ACE Inhibitor or ARB
Ask him to come again in 2 weeks
THANK YOU