Lunch

Here are all the healthiest lunch recipes to carry you through even the busiest of days! Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter.

Quick and Light Lunch Ideas

In hurry? Looking for something light and satisfying? Try these quick meal ideas made for busy workdays.

Classic Chicken Salad
1

Classic Chicken Salad

10 mins
Tuna salad on bread with cheese and tomato
5

Tuna Melt

10 mins
egg salad
3

Classic Egg Salad Recipe

25 mins
Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs in these easy lettuce wraps! So easy and seriously satisfies my BLT cravings. Add some avocado if you wish!
5

BLT Lettuce Wraps

10 mins

Latest Healthy Lunch Recipes

From meal prep ideas to easy cold lunch ideas, salads, to-go meals, and more, check out what I’ve been making for lunch lately!

Chicken Crust Pizza
4

Chicken Crust Pizza

35 mins
6

Black Bean Burgers with Chipotle Mayonnaise

2 hrs 40 mins
Garbanzo bean Mediterranean salad on serving platter.
1

Mediterranean Bean Salad

15 mins
Green Goddess Caesar Salad with Chicken
7

Green Goddess Caesar Salad with Chicken

20 mins
Sheet pan Mediterranean meatball bowls with roasted vegetables, turkey meatballs and hummus
3

Sheet Pan Mediterranean Meatball Bowls with Roasted Vegetables and Hummus

1 hr
Tomato Soup
4

Tomato Soup Recipe

2 hrs
Zesty Lime Shrimp and Avocado Salad
2

Shrimp and Avocado Salad

20 mins
Tuna Sub in a Tub
6

Tuna Sub-in-a-Tub

15 mins
deviled eggs on a platter
0

Deviled Eggs

25 mins
Salsa Verde Chicken Tostadas
8

Leftover Salsa Verde Chicken Tostadas

20 mins
Thai Chicken Salad with Peanut-Lime Dressing
6

Thai-Inspired Chicken Salad (High Protein)

20 mins
Italian chopped salad in large serving bowl.
9

Italian Chopped Salad

15 mins
Tuna and White Bean Salad
5

Tuna and White Bean Salad

15 mins
Slow Cooker Chili
0

Slow Cooker Chili

4 hrs 20 mins
Potsticker Soup
6

Potsticker Soup

30 mins
Chicken corn chowder in bowl with spoon.
2

Creamy Chicken Corn Chowder

50 mins
Chicken Taquitos
5

Chicken Taquitos

1 hr 15 mins
California Roll Cucumber Salad
8

California Roll Cucumber Salad

25 mins
Overhead view of Tex Mex migas in skillet with sliced avocado
5

Tex Mex Migas

20 mins
Bruschetta with Tomato and Basil
2

Bruschetta Recipe

25 mins