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Fitness

Confessions From Men Who Love Women-Dominated Fitness Classes

Apr 1, 2025

Confessions From Men Who Love Women-Dominated Fitness Classes

Amir Lancaster is cognizant of the fact that he's usually the only man in his Pilates class.

Yes, You Can Actually Be Allergic to Exercise

11 hours ago

Yes, You Can Actually Be Allergic to Exercise

Not everyone is a fan of exercise, and you've probably heard more than a few jokes from people who say they're "allergic" to working out.

Tracy Anderson Talks Copycats, Longevity, and Her Viral Silent Workout Method

Mar 26, 2025

Tracy Anderson Talks Copycats, Longevity, and Her Viral Silent Workout Method

In 2025, as microtrends whiz by us at record speed, cultural longevity seems to be the real flex.

Cameron Brink Has a Point: We're All "Icked Out" About Working Out With Men

Mar 21, 2025

Cameron Brink Has a Point: We're All "Icked Out" About Working Out With Men

You've likely seen TikToks videos, Reddit posts, or Instagram reels of women calling out men for being creepy at the gym.

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For the W

Not All of the 2025 WNBA Draftees Will Wind Up on a Team. Here's Why.

10 hours ago

Not All of the 2025 WNBA Draftees Will Wind Up on a Team. Here's Why.

Excitement for the 2025 WNBA season is palpable.

Why Can't Medicine Solve Women Athletes' ACL Tear Problem?

Mar 26, 2025

Why Can't Medicine Solve Women Athletes' ACL Tear Problem?

JuJu Watkins's incredible March Madness run has been cut short due to a tragic ACL tear.

Hannah Hidalgo Talks March Madness, the Power of Prayer, and Blocking Out Hate

Mar 21, 2025

Hannah Hidalgo Talks March Madness, the Power of Prayer, and Blocking Out Hate

Notre Dame superstar Hannah Hidalgo is coming off of an impressive sophomore season, leading her team to what will shape up to be an incredible March Madness season (we're calling it!).

Why Are Women’s Teams Just Now Getting Paid For March Madness?

Mar 19, 2025

Why Are Women’s Teams Just Now Getting Paid For March Madness?

March Madness is upon us, and the excitement of college basketball is here.

PS Fit

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

Jul 21, 2024

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.

Dance the Night Away With This 30-Minute Jazz-Funk Class

Jul 15, 2024

Dance the Night Away With This 30-Minute Jazz-Funk Class

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Jun 23, 2024

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.

More Fitness

How Much Does Does F45 Cost? Here's the Membership Breakdown

Apr 11, 2025

How Much Does Does F45 Cost? Here's the Membership Breakdown

Every fitness studio has its own approach to hyping up its visitors and inspiring a sense of accomplishment.

13 Peloton Shoes Experts Swear By — Including Sale Picks

Apr 11, 2025

13 Peloton Shoes Experts Swear By — Including Sale Picks

Upgrading your Peloton gear can do wonders for your cycling game.

Taylor Swift Made This Posture-Correcting Activewear Go Viral — Here's My Honest Review

Apr 11, 2025

Taylor Swift Made This Posture-Correcting Activewear Go Viral — Here's My Honest Review

While most people probably know Forme as Taylor Swift's go-to sports bra brand, the company introduced its activewear to the market in 2019 and has been providing top athletes and professional sports teams around the world with posture-correcting wearables since then.

Going to Coachella With a Chronic Illness Is Different, But Not Impossible

Apr 9, 2025

Going to Coachella With a Chronic Illness Is Different, But Not Impossible

I never went to Coachella prior to developing a mysterious illness, and now, part of me fears I never will.

Power-Zone Workouts Are Officially My New Favorite Peloton Classes

Apr 9, 2025

Power-Zone Workouts Are Officially My New Favorite Peloton Classes

A little over a month ago, I was trying to find a new cycling class to take on my Peloton bike that piqued my interest.

The Best Brooks Sneakers to Buy, According to a Fitness Editor — Plus the New Disney Collab

Apr 9, 2025

The Best Brooks Sneakers to Buy, According to a Fitness Editor — Plus the New Disney Collab

As someone who runs regularly (and is currently training for a marathon), I can't emphasize enough how important it is to have quality running shoes.

Don't Let "Coachella Cough" Take You by Surprise — Here's How to Prepare

Apr 9, 2025

Don't Let "Coachella Cough" Take You by Surprise — Here's How to Prepare

Coachella, or "Beychella" as some of us are still calling it, is right around the corner and if you're familiar with the annual music festival then you know it's where thousands of people and influencers gather in Indio, California to serve fun street-style looks while enjoying music from some of their favorite artists.

I'm a Fitness Editor and These Are My Favorite Workout Sets to Wear to Viral Classes

Apr 8, 2025

I'm a Fitness Editor and These Are My Favorite Workout Sets to Wear to Viral Classes

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok.

Treadmill or Elliptical: Which Is Better For Boosting Overall Fitness?

Apr 4, 2025

Treadmill or Elliptical: Which Is Better For Boosting Overall Fitness?

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home.

It's OK If You Don't Actually Like Pilates

Apr 3, 2025

It's OK If You Don't Actually Like Pilates

Let me say this again: It's OK if you don't actually like Pilates.

I Tried Adidas's Newest Hiking Sneakers in Madera Canyon, and I'm Better For It

Apr 3, 2025

I Tried Adidas's Newest Hiking Sneakers in Madera Canyon, and I'm Better For It

I'm not claiming to be the world's best hiker.

I Went on a 1:1 Run With a Peloton Instructor — Here's Everything I Learned

Apr 3, 2025

I Went on a 1:1 Run With a Peloton Instructor — Here's Everything I Learned

I'll always have an emotional tie to running on the West Side Highway in New York City.