Health + Development

Healthy mind, healthy body — happy family!
How to manage tearful drop-offs
End the tears and drama
parents reding info about child's mental health

Mental Health

New Free Program Allows Parents to Support Kids’ Anxiety Struggles at Home
FAST program gives families quick, essential tools for supporting kids’ mental health
By:
Kellie Schmitt
 | May 2, 2025
mom with a sick child looking at their fever and calling the doctor

Health + Nutrition

How to Protect Your Family and Community During a Measles Outbreak
Symptoms to watch for and how to help stop the spread from Seattle Children's
By:
Seattle Children's Hospital
 | Apr 7, 2025
young girl with an ice pack on her head hurt while playing soccer

Sports

Playing It Safe: What Parents Should Know About Concussions in Youth Sports
A Seattle Children’s Hospital pediatrician and concussion researcher weighs the risks, treatment and recovery
By:
Kellie Schmitt
 | Mar 5, 2025
two boys sleeping in beds

Sleep

Sleepwalking and Sleep Terrors During Childhood
Expert information to support your kids with sleep challenges
By:
Seattle Children's Hospital
 | May 1, 2025
teenage girl talking with doctor at a wellness visit

Ages 15 -18

Tweens, Teens and Young Adults Need Checkups Too
Expert tips for preparing tweens and teens for their next wellness visit
By:
Seattle Children's Hospital
 | Feb 28, 2025
Keep It Healthy
Family health news, from vaccines to vitamins
Three kids lying on their stomachs in a library looking at a book together

Ages 6 - 10

10+ Classic Books That Help Early Readers Learn About Friendship
Kids are never too young to understand and explore the foundations of friendship
By:
Bryony Angell
 | Feb 9, 2024

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