8 week old baby schedule

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Wondering how we got our baby on a consistent feeding and nap schedule by 4-weeks-old and sleeping through the night by 8-weeks-old? Read below for tips, tricks and a guide on how to create a baby awake time chart for parents with babies ages 2 weeks - 6 months.

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sandra | motherhood + lifestyle on Instagram: "here's everything we did to get our 8 week old baby to sleep over 8 hours:

1. we give him sunlight daily to normalize his circadian rhythm. 
2. we have a set routine for him daily and we track everything. from feedings to naps and diaper changes! by doing this, you can see what schedule works for your baby and what doesn't. 
3. we pace feed him a bottle of milk an hour before bed. we noticed the more full they are before bed, the longer they will sleep. and he eats the most when we pace feed him. 
4. we give him a nice warm bath before bed so he knows that bath time means night time. 
5. we dim the lights while doing his nighttime routine, place him in a sleep sack (or swaddle but for him, we noticed he does better in a sleep sack), turn on t 8 Week Old Baby Schedule, Nap Routine, Pace Feeding, Nap Room, Bottle Of Milk, Newborn Sleep Schedule, Baby Schedule, Baby Sleep Schedule, Motherhood Lifestyle

sandra | motherhood + lifestyle on Instagram: "here's everything we did to get our 8 week old baby to sleep over 8 hours: 1. we give him sunlight daily to normalize his circadian rhythm. 2. we have a set routine for him daily and we track everything. from feedings to naps and diaper changes! by doing this, you can see what schedule works for your baby and what doesn't. 3. we pace feed him a bottle of milk an hour before bed. we noticed the more full they are before bed, the longer they…

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