Tuna tortilla wrap recipes

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Tortillas Recipe, Canned Tuna Recipes, Spinach Tortilla, Fresh Tuna, Cheese Wrap, Cheese All, Canned Tuna, Mini Tortillas, Tortilla Recipe

This Cheesy Tuna and Vegetable Mini Tortillas recipe is a delightful and satisfying dish that combines the flavors of canned tuna, sautéed vegetables, and melted mozzarella cheese all wrapped up in soft mini tortillas. This dish is quick to prepare, making it an ideal choice for a light lunch, appetizer, or a casual dinner. It’s a great way to use pantry staples like canned tuna and corn while incorporating fresh vegetables like mushrooms and bell peppers for added flavor and nutrition.

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Tortilla Noodles, Tuna And Corn Recipes, Tuna Wraps, Tuna Tortilla Wrap, Tortilla Tuna Wraps, High Protein Tuna Melt, Tuna Melt Quesadilla, Tuna Quesadilla, Corn Tortilla Quesadilla

TUNA QUESADILLA 1 can tuna 1 tbsp corn kernel 1 tbsp chopped onion 4 tbsp mayonnaise (add more if preferred) 1 - 2 tsp mustard (optional) Salt and pepper to taste Shredded cheese Tortilla wrap....

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Tuna Melt Wrap, Afterschool Snacks, Breakfast Hacks, Keto Tortilla, Keto Tuna, Breakfast Hack, Keto Tortillas, Tuna Melt, Tuna Melts

Chilli Cheese Tuna Melt #wraphack I could eat 10 of these, so so sooo good! Make it for lunch this week, you’ll love it ☺️ Ingredients 1 tin of tuna 1 tsp chopped chilli, I used @bartingredients...

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Mylene Dumandan on Instagram: "Tuna Melt Quesadilla

Ingredients:
Canned Tuna - 1 can (180g)
Onion, minced - 1 small 
Carrot, grated - 1 small
Red Bell Pepper, minced - 1 small
Mushroom, minced - 100g
All Purpose Cream - 4-5 Tbsp
Cheese - 50g
Salt
Pepper
Tortilla Wrap

Instructions: 
First, make sure to drain the tuna because we will not be using oil or water. 
Heat some oil in a pan and sauté the onion, followed by the shredded carrot, minced bell pepper, and minced mushrooms. 
Cook the vegetables for a few minutes before adding the tuna. 
Season with salt and pepper.
Pour in cream and grated cheese.
Let it cook while stirring until the mixture thickens. 

To assemble: 
Lay down the tortilla and spread the tuna mixture on half of the tortilla.
Place cheese on top of tuna mixture.
The chee Tuna Quesadilla, Quesadilla Ingredients, Tortilla Wrap, Small Mushroom, Tuna Melt, Canned Tuna, Tuna Melts, Tuna Recipes, Tortilla Wraps

Mylene Dumandan on Instagram: "Tuna Melt Quesadilla Ingredients: Canned Tuna - 1 can (180g) Onion, minced - 1 small Carrot, grated - 1 small Red Bell Pepper, minced - 1 small Mushroom, minced - 100g All Purpose Cream - 4-5 Tbsp Cheese - 50g Salt Pepper Tortilla Wrap Instructions: First, make sure to drain the tuna because we will not be using oil or water. Heat some oil in a pan and sauté the onion, followed by the shredded carrot, minced bell pepper, and minced mushrooms. Cook the…

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Mediterranean Plan For Healthy Diet on Instagram: "Tuna melt wrap - simple and easy healthy lunch idea
Cre: @leaheverecipes

Ingredients:
1 tortilla
1 can of tuna
1 tbsp salad cream/mayo
Cucumber
Red onion
Salt
Pepper
30g low fat cheese

Follow my page @mediterraneanplan_diet to get Mediterranean diet recipes and tips to help you lose weight and build a healthy lifestyle for your family 

🙌 Comment "Yes" if you want to see more posts like this 

🙋‍♀️ Tag your friends if you want them to try the Mediterranean Diet. 

#mediterraneanfood #mediterraneandiet #healthyfats #lunchideas #healthyrecipes #healthyrecipes 
#dietrecipe #bestdiet" Tuna Wrap Recipe Healthy Low Carb, Tuna Wrap Recipe Healthy, Tuna Melt Wrap, Tuna Wraps Recipes, Tuna Wrap, Wraps Recipes Healthy, Mediterranean Recipes Healthy, Easy Healthy Lunch, Salad Cream

Mediterranean Plan For Healthy Diet on Instagram: "Tuna melt wrap - simple and easy healthy lunch idea Cre: @leaheverecipes Ingredients: 1 tortilla 1 can of tuna 1 tbsp salad cream/mayo Cucumber Red onion Salt Pepper 30g low fat cheese Follow my page @mediterraneanplan_diet to get Mediterranean diet recipes and tips to help you lose weight and build a healthy lifestyle for your family 🙌 Comment "Yes" if you want to see more posts like this 🙋‍♀️ Tag your friends if you want them to…

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Alexandra Botting | Quick & Easy Recipes on Instagram: "TUNA MELT AVOCADO PARCELS 

✅ Easy to make 
✅ High Protein

Save and follow @alexarciab for more delicious food ideas!

I am all about simple and delicious lunches and these parcels hit the brief perfectly 👌🏼.Tuna melt is one of my favourite fillings, adding avocado takes it to a whole new level. 

Think about a cross between a pasty and an empanada, by simply using a tortilla wrap and toothpicks to secure the shape. These are cooked in an air fryer but you can also use an oven.

Let me know if you want this recipe or visit my website 
👉🏻 https://recipesalexarciab.com/tuna-melt-avocado-parcels/
Please note I can’t message you if you don’t follow me 
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#tunamelt #avocadolover #lunchideas #tunapatties #airfryer #airfried #h Tuna Wrap, Single Serve Meals, Tuna Patties, Delicious Food Ideas, Tortilla Wrap, Tuna Melt, Tuna Melts, Tortilla Wraps, Just Eat It

Alexandra Botting | Quick & Easy Recipes on Instagram: "TUNA MELT AVOCADO PARCELS ✅ Easy to make ✅ High Protein Save and follow @alexarciab for more delicious food ideas! I am all about simple and delicious lunches and these parcels hit the brief perfectly 👌🏼.Tuna melt is one of my favourite fillings, adding avocado takes it to a whole new level. Think about a cross between a pasty and an empanada, by simply using a tortilla wrap and toothpicks to secure the shape. These are cooked…

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Mylene Dumandan on Instagram: "Tuna Tortilla Wrap

Ingredients:
Tuna Flake in Oil (drained), Mayo, Salt, Pepper, Egg, Tortilla Wrap, Butter or Oil, Cheese, Cucumber, Tomato, Lettuce

Procedure: 
🤍Combine Tuna flakes in oil, mayonnaise, salt and pepper. Set aside.
🤍In a pan, melt butter. 
🤍Pour in eggs and immediately cover with tortilla wrap so that the egg sticks to the wrap.
🤍Once the egg is cooked, flip the tortilla over and cook it for a while. 
🤍Add cheese, tuna-mayo, cucumber, tomatoes, and lettuce. 

Note: make sure the stove is off when you put the tuna and vegetables so it doesn't get watery.

#FoodiePH #foodstagram #breakfastrecipes #reels" Egg Tortilla Wrap, Tuna Tortilla, Tuna Wraps, Wrap Ingredients, Egg Tortilla, Sandwich Wraps Recipes, Tuna Mayo, Wraps Recipes, Tortilla Wrap

Mylene Dumandan on Instagram: "Tuna Tortilla Wrap Ingredients: Tuna Flake in Oil (drained), Mayo, Salt, Pepper, Egg, Tortilla Wrap, Butter or Oil, Cheese, Cucumber, Tomato, Lettuce Procedure: 🤍Combine Tuna flakes in oil, mayonnaise, salt and pepper. Set aside. 🤍In a pan, melt butter. 🤍Pour in eggs and immediately cover with tortilla wrap so that the egg sticks to the wrap. 🤍Once the egg is cooked, flip the tortilla over and cook it for a while. 🤍Add cheese, tuna-mayo, cucumber…

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