Walking

Researchers at the London School of Economics found a vigorous half-hour walk five times a week beats running, swimming and the gym

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These 14 walking workouts will boost your energy, burn fat, and jumpstart your weight loss journey.

Want to losing weight by walking? Try this training program to walk run off the pounds and get fit for life

Become a runner in just 8 weeks with this walking-to-running plan. You can do the walking and running workouts outside or on a treadmill.

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Ten reasons to get out and walk right now!

The right clothing and shoes will protect your muscles and joints from low temps, snowy conditions, and harsh winds.

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Tired of your usual walk? Walking does not have to be boring or basic. These 7 fun and effective walking types can help you lose weight, tone your body, and improve overall health!

Racking up steps and miles by walking is fairly easy for most able-bodied folks. But have you wondered what happens to your body when walking a mile every day?

Grantchester Meadows is a delightful afternoon walk in Cambridge. See our guide for all you need to know about this Cambridge hidden gem.