What is codependency

What is Codependency? There are so much information out there that it's hard to sift through it all. Codependent relationships are incredibly painful. The process of codependency recovery starts with understanding what the signs are and how to start healing them. Click the image to read more! #codependency #counselingrecovery #codependent #relationships #peoplepleaser #peoplepleasing #boundaries #detachment #control #relationshipadvice #emotions #marriage #psychology #mentalhealth…

Codependency involves traits such as people-pleasing, rescuing, poor boundaries, and being assertive. Codependency is a response to trauma.

If you want to know how to stop being codependent in your relationships, we're sharing 5 simple yet effecitve tips that make overcoming codependency easier.

Learn the symptoms of codependency. Codependents focus on taking care of others, fixing, giving advice. They have relationships that are out of balance.

What Causes Codependency? 1. Not Being Loved For Who You Are 2. Not Having Your Feelings Mirrored Back 3. Boundary Problems 4. Dysfunctional Communication 5. Inconsistency and Unpredictability 6. Chemical Addiction

Codependency habits are hard to break. Here, learn the signs of a codependent relationship and 7 tips by the therapist on how to overcome codependency.

Common causes of codependency are trauma, adverse life experiences, and attachment styles. But identifying the signs can help you manage codependency.

Codependent thinking reflects low self-esteem and a belief you're flawed and unlovable. Learn to refrme codependent thinking and use positive self-talk.