Fitness And Exercise

Whiteboard workout

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Feel the Burn Dumbbell Workout — Karen Nicholas Training

Strength training gets a bad reputation. We often think it has to be this lengthy, intense process that takes hours to complete. That’s not the case at all – just a few minutes can have an impact! We also associate resistance training with the gym, but you can easily do a full-body workout from home

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A Lisa Frank Inspired Valentine’s Day - Peanut Butter Fingers

Valentine’s Day in the Fagan household was low key and lovely! I surprised Ryan with a ridiculous “Happy Valentine’s Day” display on our garage door. In our household, the cheesier, the better! Ryan and I are big sign people and like to leave signs on the door to welcome each other home after a trip... Read More »

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