Wilted kale salad

A kale recipe that is actually delicious! With tips on which type of kale to use and how to make sure it is not bitter!

Keep this make-ahead cranberry orange kale salad on hand for a quick, weekday lunch or refreshing side dish for the holidays.

Pairing kale and bacon makes this Tangy Wilted Kale and Bacon a perfect side dish. It's a great way to use that bag of kale in the fridge.

Summer is the perfect time to enjoy Kale salad. A special technique is used to tenderise it. For the best-tasting kale salad, it is important to prepare kale for salad. Here is how to prepare

gluten-free, grain-free, dairy-free, paleo, egg-free, nut-free, whole30

This is the kale salad to beat all others. Made with lacinato kale, jarred artichokes, sun dried tomatoes, shaves of good parmesan cheese and a sprinkle of toasted almonds. The key to this recipe is the creamy, tangy kale salad dressing, a lush, vibrant mix of everyday ingredients.

Learn how to prepare kale for salads with this easy technique! By massaging the kale you'll remove its bitterness and will be more likely to actually eat it. @fitasamamabear

Try any of these 9 Amazing Kale Salads to Change it Up for your next dinner or lunch! If you’ve ever felt like you’re in a salad rut and making the same boring thing over and over, you have got to check out these salads. Each one is fresh and flavorful with tender and delicious kale in every bite!

Crunchy and light, this copycat Chick-Fil-A kale crunch salad with curly kale, cabbage and roasted almonds is super fast and easy to make. A versatile side dish with a light apple dijon dressing, it is vegan, plant-based and oil-free, too.

Warm Kale Salad is a delicious way to eat your greens! It's a simple 15 minute side dish recipe made with salty bacon and parmesan, bright oranges and a crunch from the almonds.