Yoga asanas for glowing skin

Surya Namaskar, also known as Sun Salutation, is a dynamic sequence of yoga postures and breathing exercises performed in a flowing sequence. It is a comprehensive practice that offers a wide range of physical, mental, and spiritual benefits. Here are the key benefits of practising Surya Namaskar:

The following are some yoga asanas that you can try to manage problems related to hair growth.

Bhujangasana, also known as the Cobra Pose, is a yoga asana that offers a variety of physical and mental benefits. In this pose, you arch your back and lift your chest off the ground, resembling the posture of a cobra with its hood raised.

Beautiful, supple, glowing skin is what perfection is made of. Ever wondered how the beauties on celluloid flash great skin all the time?

Ustrasana, commonly known as the Camel Pose, is a yoga asana that offers a range of physical and mental benefits when practised regularly. In this pose, you kneel with your legs and feet hip-width apart, then arch your back and reach back to grab your heels with your hands.