Yoga breath quotes

MyBody Studios is the premier venue in the North East for holistic exercise. Our award-winning studio specialises in Yoga, Pilates, Barre, Meditation and Mindfulness.

"Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite." ~ D. Antoinette Foy #Yoga #Breathe #Mindfulness #Quotes

Our breath is one of the most powerful and accessible tools that we have to support our physical and emotional health and wellbeing. Learn a deeply calming breathing technique called 2-to-1 Diaphragmatic Breathing (also known as Relaxation Breathing). #breathwork #breathe #breathingquote

Indulging myself into Yoga, was life-changing. I became a Yoga trainer after I practiced yoga for 10 months in Rishikesh, the yoga capital of the world. The people, surroundings there and the learning experience were incredible. The benefits of yoga cannot be undermined. It is a great way to be flexible, energize your body, and … Continued