Alkaline food chart

Our free acid vs alkaline food chart printable can help you determine which alkaline foods to eat and the acidic ones to cut out.

alkaline food chart

Ph chart to fruits

This chart is an easy to understand guide to alkalizing and acidifying foods. Learn to balance your health and eating lifestyle by identifying what to avoid

one of the absolute best alkaline vs. acidic food charts I've seen

Just like all life forms here on earth, we too, as humans, depend on pH levels in and around us to survive. And our survival is ensured by controlling pH levels and maintaining the ideal level of 7.4 – which is slightly alkaline. (1) Unfortunately, nowadays, with the constantly growing industrialization and toxins all around

Alkaline Protein

Since we now know that eating a predominantly alkaline diet is a good thing for our overall health – and by this I mean eating as many alkaline-forming foods as possible, a 80/20 is the easiest way to implement this nutritional philosophy. Remember, when your body’s pH is balanced (and the typical American diet pushes … Try An 80/20 Alkaline Diet Read More »

A pH chart for high school students to learn acids and bases.

Alkaline Foods

Explore alkaline to balance your diet. Learn which acidic foods to limit and how alkaline choices might boost your health.

Before I heard about eating alkaline foods for health it didn’t even cross my mind. How could the pH levels in our body affect our health? Our hunter-gatherer ancestors consumed a diet differ…

This list is comprised of foods that are found around the US and abroad. Some items on the grocery list may not be available in some areas. Some clients may not have access to all Harley nutritional value for fruits and vegetables so this list is our best effort to satisfy the needs of all of our clients universally. T