Banana shake recipe

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47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking  FOR DAILY HEALTHY VIDEOS 

(Full Detail)
60 gms Chana - 60% Carbohydrates -36 gms
250 ml Milk- 12.5 gms Carbs (Lactose)
1 banana (150 gms) 
2 khajur- 10 gms carbs
5 gms Gudd - 

Sattu Shake Recipe - Special Thanks 
@niteshsoniy 

Read caption 

If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit.
You can calculate all these calories on app on a daily basis to find out. This drink calorie heavy hundred percent sure though you can check it out

 #sattudrink" Weight Gain Banana Shake Recipe, Weight Gain Juice Recipes, Banana Shake Healthy, Banana Shake Recipe, Weight Gain Drinks, Calorie Surplus, Weight Gain Shakes, Healthy Videos, Banana Shake

47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking FOR DAILY HEALTHY VIDEOS (Full Detail) 60 gms Chana - 60% Carbohydrates -36 gms 250 ml Milk- 12.5 gms Carbs (Lactose) 1 banana (150 gms) 2 khajur- 10 gms carbs 5 gms Gudd - Sattu Shake Recipe - Special Thanks @niteshsoniy Read caption If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit. You can calculate all these…

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This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them! Smoothies Vegan, Peanut Butter Banana Smoothie, Fruit Smoothie Recipes Healthy, Banana Drinks, Best Smoothie, Smoothie Recipes Healthy Breakfast, Banana Smoothie Recipe, Peanut Butter Smoothie, Smoothie Drink Recipes

This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them!

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Hanna Healthy Tips 🥝🥑🍌🍍🍹 on Instagram: "Banana&Apple Smoothie: Best smoothie recipe for flat belly and healthy!! Quick and easy menu that you will fall in love
Follow me @hannahealthtips 
#smoothie #banana #apple #easyrecipe #drink #healthylifestyle #healthyrecipes #cookwithme #healthycooking #weightlossrecipes" Banana Bariatric Recipe, Cashew Smoothie Recipes, How To Make Fruit Smoothie, How To Make A Smoothie, Banana Apple Recipes, Fruit Smoothies Healthy, Healthy Smoothies For Breakfast, Morning Drink Recipes, Banana Pudding Smoothie

Hanna Healthy Tips 🥝🥑🍌🍍🍹 on Instagram: "Banana&Apple Smoothie: Best smoothie recipe for flat belly and healthy!! Quick and easy menu that you will fall in love Follow me @hannahealthtips #smoothie #banana #apple #easyrecipe #drink #healthylifestyle #healthyrecipes #cookwithme #healthycooking #weightlossrecipes"

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