Blue zone desserts

In the "Blue Zones," sweets are consumed as a celebratory food and only sparingly. If you are in need of celebratory brownies, consider making them healthier and lower in refined sugar and grains b...

⚑ Blue Zone Recipes :Healthy & Easy Chocolate & Carrot Cake you can enjoy without any regrets ! The BLUE ZONES DIET Made Tasty by ''the Mediterranean Kitch...

This Blue Zone dessert recipe for black bean brownies was easy to make and full of protein and fiber. I'd make them again.

Fresh blueberries burst with flavor inside the cashew-based filling of these healthy, wholesome vegan cheesecakes.

Enjoy these tasty summer treats that are packed with whole grains and seasonal ingredients like berries and cherries to help fight inflammation. Recipes like our Baked Cinnamon Apple Slices and Lemon-Blueberry Cheesecake Bars are the perfect summer treats.

7 Day Blue Zone Meal Plan Menu will show you how delicious a healthy meal plan can be. Tasty and nutritious selection of plant-based dishes!

I had originally called these Maple Sugar Snickerdoodles. However, one day my middle daughter called them Snifferdoodles. I loved the name so much I had to go with it! They are delicious, and terrific for bringing to school or other parties, where allergies such as to peanuts, nuts, wheat, and even chocolate are always an issue.

This tart is a DREAM! If you're looking for the perfect summertime potluck recipe that will impress kith and kin alike, you're in the right place. Gluten-free, no added sugars, vegetarian (easily chan...

Muffins packed with grated carrots and topped with cream cheese frosting

Squash and sweet potatoes are cornerstones of longevity diets in all blue zones areas, so I was pleasantly surprised to see pumpkins growing in the highlands of Sardinia. And the very first recipe we ...

Try these blue zones-inspired breakfast recipes for healthy aging, featuring longevity-promoting ingredients like oatmeal, avocado, quinoa, tofu and more.

Healthy Blueberry Cobbler is a decadent dessert that's vegan-friendly, gluten free, and full of flavor. Requiring just 10 minutes of prep time, this is a must-try dish that you're guaranteed to love!

What’s really hiding under that lovely layer of fruit? And how many calories are in an acai bowl? Here's everything you need to know about acai bowls.

54g Protein No Bake Blueberry Cheesecake 🫐🫐🫐 #cheesecakefactory #proteincheesecake #cheesecake #healthydessert #nobake #blueberries #blueberry...

Try any or all of these delectable soups inspired by Blue Zones, featuring wholesome ingredients such as sweet potatoes, beans, and leafy greens.

And here you thought olive oil was just for cooking vegetables.

Easy to make and great for gift giving!

Craving a sweet treat without the extra calories?🍇🍨 Check out this light and flavorful Low-Calorie Blueberry Crisp recipe from Food Blasts! Packed with antioxidants and whole grains, it's designed to satisfy your sweetness without guilt. 😃Tap to learn more!

SAVE NOW ❤️ These Classic Blueberry Oatmeal Cookies are a delightful twist on a timeless favorite! Bursting with juicy blueberries, they're perfect for a comforting dessert or a sweet surprise in your lunchbox.