Chicory root benefits

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All parts of the chicory plant have been shown to have positive health benefits due to the high levels of polyphenols and soluble dietary fiber contained in the plant. it contains soluble fiber which serves as a prebiotic.To reduce sugar in-take but get the benefits of the prebiotic from the chicory root (i.e., inulin), add chicory root extract to your ketogenic diet rather than raw chicory root. Chicory is one of the main ingredients in Just Add Water. Chicory Plant, Gut Healing Smoothie, Chicory Root Benefits, Liver Rescue, Medicinal Herbs Remedies, Beeswax Recipes, Fiber Benefits, Power Greens, Healing Smoothie

All parts of the chicory plant have been shown to have positive health benefits due to the high levels of polyphenols and soluble dietary fiber contained in the plant. it contains soluble fiber which serves as a prebiotic.To reduce sugar in-take but get the benefits of the prebiotic from the chicory root (i.e., inulin), add chicory root extract to your ketogenic diet rather than raw chicory root. Chicory is one of the main ingredients in Just Add Water.

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