Control issues

For individuals who find themselves frequently needing to control situations, outcomes, or even other people, shadow work can be an insightful process to understand the root causes of this need and to develop healthier ways of relating to the world and others. For those struggling with control issues, engaging with these questions can be a challenging yet rewarding process, leading to greater self-awareness, emotional healing, and healthier relationships.

children with control issues

Signs You Are a Control Freak and a perfectionist

Are you a control freak? Here 13 signs of a control freak that will help you find out if you have OCPD and how you can stop it.

How to stop controlling and let go of the things you can't control. Here are 7 steps to finding freedom from control in your life.

Knowing how to control anger issues is key in regard to keeping negative emotions in check, so here's how to stop impulsive behavior and get both your feelings and temper under control before you do something you'll regret.

Controlling behavior is a fear-based pattern that can be challenging. Understanding why people control others may help you cope.