Dinosaur yoga for kids

These dinosaur yoga and movement cards will get your students moving and grooving while learning some fun dinosaur facts!

Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed to expose it to such rigorous exercises.

Need some engaging dinosaur activities for preschoolers? No problem! Children can explore and learn while they play!

Guide your young yoga students on a Dinosaur Yoga Adventure. Travel back in time where kids are invited to mindfully move their bodies with breath in this playful class.

Have a dinosaur-loving kid? We've included a fun and engaging Dinosaur Yoga Lesson Plan that includes warmup exercises, intention setting ideas and easy and fun yoga poses for your children. Dig for dino fossils, roar like a T-Rex and explode like a volcano. Fun, active and engaging ideas to do at home or at school.

dinosaur yoga poses kids

Pretend to be a dinosaur through prehistoric dinosaur yoga poses. Stand tall like a Stegosaurus. Sleep like a Spinosaurus. Learn about dinosaurs while moving in and out of fun, creative yoga poses. Five dinosaur yoga poses are included plus book ideas to further spark an interest and love for dinosaurs. Kids Yoga Stories #kidsyogastories #dinosauryoga #yogaforkids #kidsactivities #dinosaurs

Guide your young yoga students on a Dinosaur Yoga Adventure. Travel back in time where kids are invited to mindfully move their bodies with breath in this playful class.

Lani from Full of Joy Yoga shares kids yoga lesson plans, mindfulness tips and tools as well as breathing exercises and yoga classes for kids & tweens.