Drain lymph nodes in neck

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The lymphatic system, an often-overlooked component of the body’s defense mechanisms, plays a vital role in maintaining overall health. While most people are familiar with the circulatory system that moves blood throughout the body, the lymphatic system is equally important. It functions as a drainage network, clearing out toxins, waste, and other unwanted materials. This complex network of vessels and nodes is crucial for maintaining a drama-free body, as it helps manage fluid levels, supports the immune system, and facilitates detoxification.
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3D representation of lymphatic system in neck and shoulders with text - how to naturally cleanse the lymphatic system to fight chronic disease Lymph Cleanse, Lymph Drainage Massage, Lymph Glands, Lymph Node, Lymph Fluid, Drainage Massage, Lymph System, Lymph Massage, Lymph Drainage

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Anastasia on Instagram: "Did you know your brain and face have their own drainage systems?

The lymphatic system clears the waste.

The glymphatic system removes brain toxins or waste. Each cell of our body makes it. Drainage precedes supply. Waste out, nutrients in but first waste out.

Both flow toward the supraclavicular lymph nodes near the clavicle.

Unlike the body’s lymphatic flow, which moves from the
feet upward, your head drains from the top down.

This flow relies on pressure - lowest above your lungs near the subclavian veins.

To support drainage, follow this order:

1️⃣ start at the clavicle

2️⃣ move to the sides of the neck

3️⃣ under the jaw (don’t skip this - it’s packed with lymph nodes!)

4️⃣ then to the ears

Light pressure works wonders for lymphatic flow.
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Anastasia on Instagram: "Did you know your brain and face have their own drainage systems? The lymphatic system clears the waste. The glymphatic system removes brain toxins or waste. Each cell of our body makes it. Drainage precedes supply. Waste out, nutrients in but first waste out. Both flow toward the supraclavicular lymph nodes near the clavicle. Unlike the body’s lymphatic flow, which moves from the feet upward, your head drains from the top down. This flow relies on pressure…

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