Dry january

Forgoing the booze? Here's what's really going on

Are you ready to take on the challenge of Dry January? Whether you're looking to take a break from alcohol, set a more mindful relationship with your drinking, or make good on New Year's resolutions, dry January is an opportunity to reap the benefits of a break from drinking. With the right tools, you can make the most of your Dry January. Read on to learn the 7 tools you need to make Dry January a success. Read more to discover how to make the most of this month-long challenge.

If you’ve been considering trying Dry January, here’s my experience of 31 days without drinking.

Does your liver need to recover from all the parties, booze and festive fun? Here are some top tips for dry January and how to make it through the month. Click here to read more or pin for later! #DryJanuary

Many people are hopping on the Dry January bandwagon. Find out what experts say it can—and can't—do for your health.

Tired of too much alcohol during the holidays? Conquer Dry January with these 7 tips for relaxing and unwinding without grabbing a glass of wine. #mocktails #dryjanuary

Even short-term reductions in alcohol consumption, like during Dry January, can have long-term mental and physiological health benefits.

Partaking in Dry January? Don't miss out on the best Dry January drinks and brands that will make the month fly by quickly — and deliciously.

It's that time of year again... Dry January where vows are made to try undo the over-indulgence of Christmas and reset drinking habits.