Finding value in yourself

Being kind isn’t allowing yourself to be a pushover by any means, it’s about having a healthy level of self-respect and having absolute empathy for yourself in all situations. Allow yourself to be assertive in life and also allow yourself to be grounded and support your own psychological well-being. Being kind to accommodate others is ok as long as you’re always focussing on putting your own needs and values first. Strive to find the balance and strive to prioritise respect for yourself as…

Finding Yourself is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. Finding Yourself is actually returning to yourself, and unlearning, an excavation, a remembering who you were before the world got its hands on you. -Emily McDowell

We can't always rely on others to validate our feelings and thoughts. Learn to validate yourself and take control of your self-worth.

Core values are the foundational beliefs that drive your behaviour and guide your life decisions! Discover your own with this complete guide.

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