Frittata cups

These Veggie-Loaded Breakfast Frittata Cups are a perfect grab-and-go meal that’s full of protein and packed with nutritious vegetables. With eggs, spinach, bell peppers, onions, and a dash of cheese, these mini frittatas are a great option for busy mornings or meal prep. They’re light, healthy, and customizable with any veggies or protein of your choice. Make them in a muffin tin for easy portion control and a delicious breakfast! #FrittataCups #HealthyBreakfast #MealPrep #VeggieFrittata…

Add these Egg Muffin Cups to your breakfast table and watch the satisfaction from your family as they dig into three tasty combinations of egg muffin fillings!

These loaded frittata muffins are packed with veggies and chicken sausage for a balanced easy breakfast or on the go snack.

Packed with protein, these egg muffins make a great grab-and-go breakfast, fun brunch addition, or a quick afternoon snack. Even better, the easy mini frittata recipe is excellent for using up leftover ingredients. You can swap the veggies and cheese for whatever you’ve got on hand.

My Mini Vegetable Frittata Cups are filled with seasonal vegetables, gluten-free and are really easy to make. Perfect to have as lunch or as a snack. Perfect way to use leftovers in the fridge.

Need a savory breakfast you can take anywhere? These Portable Veggie Frittata Cups are packed with protein, veggies, and flavor—perfect for busy mornings or meal prep!

These Mini Frittata Muffins are an easy breakfast recipe that is loaded with flavour, meal prep, make ahead and freezer friendly! #mealprep #freezermeal #healthy #recipes #breakfast | egg muffins | eggs | healthy breakfast recipe | meal prep breakfast

30 minute, healthy, make ahead vegetarian egg cups perfect for a quick bite or breakfast on the go!

This Breakfast Egg Muffin Cup recipe is so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas.

These healthy mini frittatas are made with pastured eggs and fresh summer vegetables layered over a sweet potato bottom crust. YUM!

These Air Fryer Egg Frittata Cups make for a quick and flavorful breakfast. Packed with tomato, onion, and herbs, they last up to 4 days.

Meal prep made easy with these Egg Muffin Frittatas! 🧁🍳 Packed with veggies, protein, and flavor — perfect for a grab-and-go breakfast or a light lunch. Keto-friendly and customizable! 💪🌱 #MealPrepGoals #HealthyBreakfast #EggMuffins #LowCarbEats #KetoRecipes #QuickMeals #CleanEating

Spinach, Tomato, and Feta Egg Muffin Cups are a delicious and healthy option for a quick breakfast or snack. Packed with the goodness of fresh vegetables and protein-rich eggs, these muffin cups are flavorful and filling.

Start your day right with these delightful Veggie-Loaded Breakfast Frittata Cups, packed with colorful vegetables and protein-rich eggs. These mini frittatas are perfect for meal prep, easy on-the-go breakfasts, or a wholesome brunch option. Satisfy your cravings with this nutritious and delicious recipe that caters to both vegetarians and busy families alike!

🥚🌱 Veggie-Loaded Breakfast Frittata Cups 🍅🧀 Start your morning right with these easy, delicious, and healthy frittata cups! Perfect for meal prep or a grab-and-go breakfast. Ingredients: 8 large eggs 🥚 1/4 cup milk 🥛 1/2 cup crumbled feta cheese 1 cup fresh spinach, chopped 🌿 1 cup mushrooms, sliced 🍄 1/2 cup cherry tomatoes, halved 🍅 1/2 cup shredded cheddar cheese 🧀 Fresh parsley, chopped 🌱 1 tsp garlic powder Salt & pepper to taste Instructions: 1️⃣ Preheat your oven to…

Growing up, my mom always made eggs the same way - scrambled with toast on the side. It wasn't until I had kids of my own that I realized breakfast needed a

A delicious and healthy mini frittata recipe that's vegetarian, protein-packed, and perfect for breakfast or a snack!

These Feta Tomato Mini Frittatas (egg cups) are an easy, tasty low carb breakfast!

Simplify your Mother's Day brunch with these Baked Veggie Frittata Cups. Packed with colorful vegetables and savory flavors, they're a convenient and nutritious option. Perfect for meal prep or serving a crowd. 🧁🥦 #BrunchRecipes #VegetarianMeals #recipesbynancy​