How to do more pull ups

Because working out is already hard enough.

Here are some simple tips for how you can double your pull ups and pushups. These tricks will help build strength in a short period of time so that you'll be able to do more reps with less effort!

If I was stranded on a desert island and could only have one piece of equipment to train a fighter at any level (who would apparently only be fighting me), it would have to be …

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If you want to learn how to do more pullups, this complete pull-up guide will show you how to do it in a step-by-step way.

Hayley Madigan | I learnt how to do my first pull up with these 2 exercises 💪🏼 Give them a go! 1. Bench Assisted Pull Ups - These work wonders with... | Instagram

Every winter in my elementary school gym, our whole class was rounded up and tested on our physical fitness. From the shuttle run to our sit-and-reach flexibility test, this yearly exercise was one…

238K views · 5.5K reactions | ❌Stop doing your lat pulldowns like this! . ❗️Firstly, the set up for every exercise is critically important and HIGHLY overlooked. This is where the movement starts and it’s your best opportunity to make the exercise more efficient. . ❗️A lot of people do this exercise incorrectly and just pull the bar down Willy-Nilly - that’s nonsense. A lot of cues go into it to ensure you’re executing it properly and actually feeling your back, more specifically the lats……