Intro to calisthenics

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Monica I Calisthenics I Yoga on Instagram: "Just some movement drills today 👇🏽👇🏽👇🏽

Nothing fancy, nothing elaborate. Just some honest efficient movement work. 

Doesn’t have to be a long workout, little muscle memory made every day adds up. Your body remembers… 

#calisthenics #muscleupprogression" Start Calisthenics, Intro To Calisthenics, Begginer Calisthenics Routine, Calisthenics Beginner Program, Calisthenics Moves, Muscle Up, Muscle Memory, Calisthenics Workout, Calisthenics

Monica I Calisthenics I Yoga on Instagram: "Just some movement drills today 👇🏽👇🏽👇🏽 Nothing fancy, nothing elaborate. Just some honest efficient movement work. Doesn’t have to be a long workout, little muscle memory made every day adds up. Your body remembers… #calisthenics #muscleupprogression"

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