Low sodium refried beans

Cook our delicious Chilli Willi Dip Supreme with William's in-house recipe. With this recipe, you'll be cooking the next award-winning dish.

Kidney friendly low sodium refried beans! You'll never buy refried beans in a can again!

Unfried Refried Beans! Fat-free, low-sodium, vegan and healthy. These unfried refried beans are perfect as a side dish or making your favorite party bean dip. #vegan #plantbased #mexicanfood #fatfree #healthy

Put softened beans and onion in a small saucepan.

Making Refried Beans from scratch is easier than you think! With just a slow cooker, dried pinto beans and a handful of ingredients. This easy crockpot refried beans recipe cooks away all day giving you tons of flavor with no effort! This easy refried beans recipe feeds a crowd and is a great healthy side dish to add to any Mexican inspired meal. Try it with burritos, tacos, enchiladas, tostadas and more!

I use refried beans in burritos, on nachos, even on pizza, but the ones from the store are loaded with sodium. This version is low fat and low sodium, and they are delicious.

Heat bacon grease in skillet. Add onion and garlic and cook until soft. Add chile and mashed beans with the liquid. Heat until hot.

Low-Fat Refried Beans - Traditional refried beans are cooked in lard which adds a lot of calories. This version lightens things up a bit but doesn't sacrifice flavor or texture. | CDKitchen.com

Are you looking for ways to use cans of refried beans or want to add more refried bean dishes to your dinner lineup? These recipes will help.

Love baked beans but watching your sodium? 🫘 Try this low sodium Instant Pot recipe for baked beans, packed with rich flavors but none of the extra salt! This recipe from Tasty Healthy Heart Recipes makes a healthier version of a classic side, perfect for cookouts or cozy nights in. Click through to get the easy steps and enjoy a heart-friendly twist on this comfort food favorite. 😋 #LowSodiumBakedBeans #HeartHealthy #InstantPot

This Slow Cooker Refried Beans recipe is so easy to make! It's the perfect addition to - or side dish for - all of your Mexican dishes.

Perfect as a filling, dip, or side dish, these healthier “refried” beans are way more flavorful and lower in saturated fat than store-bought!

Refried Black Beans - 40 Aprons

I have personally experimented with 9 different thickening techniques, to see what delivers the best consistency, without impacting the flavor.

These low sodium refried beans are so versatile, you can serve them in tacos, on nachos, lettuce wraps, or even as a dip. I highly recommend you add a layer of these onto your tacos the next time you make them. This is a double recipe and can be cut in half.

It's nice to have some refried beans you can pull out of the freezer for a side with your Mexican meals without opening a can with all the extra fat. One side serving is 1/2 cup, which also makes about 4 tacos or burritos These are a great side dish, may also be used for burritos, and can be served as a main dish with plenty of shredded cheddar and salsa on top. Take the time and make these ahead. You won't be sorry!

Feeling let down by the blandness of canned refried beans compared to the rich flavors at your favorite Mexican spot? Transform those lackluster beans into a delicious side dish that rivals any restaurant's offering with this quick and easy recipe. Customize them to your taste and elevate your Mexican meals with a side of flavorful refried beans that might just outshine the originals.