Lymph drainage foods

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Pin on HEALTHY DRINKS

Keeping your lymphatic system flowing is key to a healthy immune system. Called the body's sewer system; you can imagine what happens when it doesn't drain properly...yuck. Juicing for lymphatic system drainage is one way to help keep things flowing, allowing your body to be happy and healthy. #lymphatic #lymph #immunity #juicerecipe #juicing

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Food plays a significant role in caring for your lymphatic system. If your system gets inflamed, lymphatic congestion may follow. The tissues may swell, and the lymphatic flow is disrupted. This leads to ineffective transportation of both the lymph fluid and the toxins it carries for discharge. Check out the 9 foods you can eat to promote lymph flow at www.blendofbites.com | wellness

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Cleanse, detox, and maintain lymph health with the best tea for lymphatic drainage and must know strategies that are vital to lymph health.

Pin on Health And Wellness Tips

How to relieve swollen lymph? Light massages around the jawline and neck can provide relief for swollen lymph nodes. Swollen lymph nodes indicate an immune response to infection or inflammation. Light massages stimulate lymphatic circulation, promoting the flow of lymph fluid and detoxification. They also reduce inflammation and encourage lymphatic drainage, reducing swelling and discomfort. Additionally, these massages promote relaxation and stress relief

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