Macro friendly drinks

This list of 21 Macro friendly snacks is great for beginners! Get a list of common foods that's great for making simple recipes.

Cheers to warmer weather and the refreshing adult beverages that go along with it. I rounded up a list of my go-to drinks, and even included macro counts for those of you who are tracking with the Macro Book. For my 21+ friends, cheers! ALCOHOL NUTRITION LABELS: We all know the 3 main macronutrients: protein, … Continued

Enjoy alcohol while tracking your macros. One of the very first things I do when I want to clean up my nutrition, regardless of whether I’m working towards performance or fat loss goals, is take inventory of my weekly alcohol consumption. Macro Tracking and alcohol. Macro tracking tips for beginners. Reach your fat loss goals while enjoying a drink! Macro tracking life has never been easier with Kate Lyman nutrition. #macrodrinking #macrotracking #macroalcohol

🍸🍹🍃🍋🍓🍊 Looking for some delicious cocktails that won't ruin your macros? We've got you covered! Check out our collection of the best macro-friendly cocktail recipes that are sure to satisfy your taste buds without compromising your fitness goals. 🏋️‍♀️🍹👌 #macrofriendly #cocktailrecipes #healthylifestyle #fitfam #drinkstagram

This guide will help you make high protein, low carb coffee drinks and Starbucks dupes at home! Includes copycat recipes of original drinks.

Do yourself a favor and grab these 3 ingredients so you can whip up a batch of our Macro-Friendly 3-Ingredient Protein Pancakes, you'll find this easy breakfast recipe making its way onto your weekly menu.

I thought I'd share this infographic I collaborated on with my IG friend Alex aka @Fit_With_Coffee (you MUST follow him!) to bring you some macro-friendly Starbucks orders! I've had tons of people...

Top AL lifestyle blogger, My Life Well Loved, shares her top 10 macro friendly Starbucks drinks. Click here now to see them all!!