Meal prep 12 hour shift

I refuse to spend a ton of money or time on food that I’m going to scarf down in 0.2 seconds while on shift in a busy ER! Nurses know that our minimal time off the floor is precious, and that we don’t have time enjoy a gourmet meal. I aim for a goal of

What's up meal preppers? This week I'm coming at ya with a big twist on my usual meal prep...this time it's a massive freezer prep! Hence the frosty look on all the meals :( It

IF YOU’RE A REGISTERED NURSE OR IN HEALTHCARE, YOU MAY BE FAMILIAR WITH WORKING LONG 12-HOUR SHIFTS. I’M SHARING SOME OF MY FAVORITE HEALTHY MEAL PREP AND SNACK IDEAS.

Meal prep tips and tricks for beginners. From ways to save money and recipe ideas to a sample 2 hour prep, this guide will have you covered for a quick and easy healthy meal prep! #mealprep #easymealprep #whole30mealprep

Are you a nurse who is tired of eating the same boring sandwich or salad for lunch every day? It can be difficult to find the time and energy to prepare a healthy and satisfying meal. Especially when you’re working long 12-hour shifts. But with a little bit of planning and creativity, you can enjoy delicious and nutritious meals for your long shifts. I have 35 nurse lunch ideas that will keep you fueled throughout the day. #mealprep #nurselunchideas #ideas

Welcome to the Crew! You've unlocked an exclusive selection of high-protein recipes designed to fuel your weight loss journey. These aren't just any recipes - they're handpicked for you, crafted to be quick, satisfying, and perfect for busy weeknights. I'm here to support your nutrition goals. Now, let's get cooking! If you love these recipes,...Read More

This simple chicken meal prep features garlic herb chicken, roasted potatoes and broccoli, and a little ranch dressing to drizzle over top!