Mind jars calm down

Mindfulness Jars are used to encourage those who take the time to stop, breathe, and reflect. They are an easy way to keep your reminders throughout the day that it is not just during meditation/quiet time that you need to be mindful. What is a mindfulness jar? #witchcraft #wicca #pagan

Explore over 75 items to add to your Calm Down Kit. Enhance relaxation, self-care, and mindfulness with our comprehensive list and free printable

40 Ideas for the Perfect Calm Down Box

If you're looking for a way to get your Zen on, look no further than the mindfulness jar. This is an easy DIY project that will help you relax and de-stress. All you need is a Mason jar, some glitter, and some calming objects like seashells or marbles. Follow these simple steps and you'll be able to make your own mindfulness jar in no time! #mindfulness #mindfulthinking #mindful #zen #calm #relax

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How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

Mindfulness is an important skill for kids to develop. Learn how to make a calm down glitter jar to promote mindfulness and calm in your home or classroom. #glitterjar #socialemotionallearning #sensorybottles #glittertimer #calmdown #angermanagement via @https://www.pinterest.com/fireflymudpie/

Introducing your new bestie: Calm Down Cards for Kids. Distraction is your new secret weapon that heeds a positive reaction.

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.