Near infrared sauna

Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, anti-aging, skin purification, cell health, and improved circulation. All HigherDOSE infrared saunas provide full-spectrum infrared rays, for full-spectrum benefits.

Learn about infrared sauna vs red light therapy or infrared light and how these can help you.

The risk of damage to your eyes is low, but you should use protection while in an infrared sauna. Here's what you should do.

Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

Infrared sauna therapy is a modern twist on the traditional sauna that dates back to ancient times.

I recently hacked together my own DIY near infrared sauna (NIR) for home/personal use, and it was so easy and affordable that I wanted to share!

There are so many infrared saunas, portable saunas, and infrared blankets out there, which ones are non-toxic and worth the money? THESE.

Amanda Stein on Instagram: "My thoughts on owning an infrared sauna ⬇️ . I spent months researching saunas after my husband said he wanted one in our basement SpeakEasy bathroom renovation. Of course, I had no idea that there were a ton of different types of saunas but after learning that the @sunlightensaunas was voted The Worlds Best Sauna, and hearing all the different health benefits of near far and mid infrared light therapy, I was sold. We use our sauna every night before bed and it…

Is Infrared Sauna for you? This is What You Should Know About Infrared Sauna + Where to try it in LA by Liz in Los Angeles, Los Angeles Lifestyle Blogger.

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?