Nigerian beans and plantain

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Adalu (nigerian Beans And Corn)

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Adalu (Nigerian Beans And Corn) Recipe - Dream Africa

For an easy one-pan healthy dinner, try this adalu (Nigerian beans and corn) recipe. Served with a smoky fish and fried plantain (dodo).

Beans And Plantain Recipe (Beans And Dodo) - Dream Africa

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

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Ewa riro - Stewed Beans - Nigerian recipe - Chef Lola's Kitchen | Recipe | Nigerian recipes, African recipes nigerian food, African food

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Ewa riro - Stewed Beans - Nigerian recipe - Chef Lola's Kitchen

Ewa riro is a delicious one-pot Nigerian delicacy that is easy to prepare but yields a rich flavor. This is truly the best-stewed beans recipe that you will ever taste. Plus it’s incredibly economical.

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Beans and plantains 😋

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Breakfast idea(fried plantain and fried scrambled eggs). | Cibo

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Breakfast idea(fried plantain and fried scrambled eggs).

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Black Beans And Plantains

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Black Beans And Plantains

Stewed Red Kidney Beans. Healthy and Vegan. Super Delish!!! | African recipes nigerian food, Healthy food dishes, Healthy homemade recipes

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Stewed Red Kidney Beans. Healthy and Vegan. Super Delish!!!

Get Full Recipe and Instructions Herehttps://cookingwithclaudy.com/african-beans-stew/#stewedbeans #redkidneybeans #beans

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Ghanaian Plantain and Beans | TasteToronto

Plantain and beans, also known as "Red Red," is a popular dish in several West African countries. Being Ghanaian, I ate this a lot growing up. This dish is essentially stewed black-eyed peas with fried plantains. It is very delicious and makes for a great lunch or dinner. Meal...

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Nigerian Beans and Plantain