Oat allergy

Want to be the be the supermom who always has a yummy snack ready after school, on the way to practice or when you're stuck in rush hour traffic on the way home from #allthethings? Prepare these No Bake Oatmeal bites.

Learn all about an oat allergy. Foods to avoud and hidden sources of oats.

Read our guide to oat allergy - oats are a common ingredient in our breakfast, but what if you experience allergy symptoms after eating them?

No bake, clean ingredients and crazy delicious--I'm talking I could tell my kids these were cookies and they'd have no idea they're packed with B vitamins, protein, omega-3 fatty acids and fiber. This is also free of: grains, gluten, dairy, egg, peanut, tree nuts and oats. Yes, an energy ball that is oat free! These can also be easily made vegan.

Easy no-roll oat crackers, made in the blender! Crisp and hearty, these delicious snacks are oil-free, gluten-free, vegan, and made with 3 ingredients (plus water & optional salt).

Homey and fragrant these spiced apple oatmeal pancakes are just what fall called for! Full of cinnamon, nutmeg, applesauce, maple syrup and ground oats these will make your home smell like a candle, and taste even better. If you really want to get an A+ from your family, top with sautéed cinnamon apples. Breakfast, brunch or even dinner, these pancakes will be a hit. They’re gluten free, dairy free, egg free, nut free and vegan. Breakfast recipe by: AllergyAwesomeness.com

Matt Santos on Instagram: "Overnight Protein Oats 🫐🥣 Overnight oats are a quick and easy breakfast that are healthy, delicious, and perfect for people in a rush or on-the-go! The oats are filling and are a slightly sweet treat that keeps you energized throughout the day. I use plant-based milk and seed butter because of my dairy and nut allergies, but feel free to customize it to your liking. Enjoy! Ingredients: -1 cup plant-based milk -1/2 cup oats -1/2 cup frozen blueberries -2 tbs…

How to Make Soaked Oatmeal for Better Digestion | I had no idea that soaking oats like this would make it so much easier to digest and quicker to cook! Oatmeal doesn't make me bloated anymore! I LOVE making my oatmeal like this, and I love that my body can get more nutrients from the oats this way, too! Definitely pinning! #glutenfree #guthealth #cleaneating #realfood

These oat milk pancakes are dairy free, egg free, wheat/gluten free, soy free, and nut free but still delicious! Enjoy topped with pure maple syrup and fruit.

These healthy oat bars from Wright Things are made with just 6 simple ingredients and are gluten-free, vegan, and allergy-friendly. This recipe is a very kid-friendly snack! These oat snack bars are also a delicious snack. #snacks #recipe #easyrecipes #veganrecipes #glutenfreerecipe