Park exercises

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Call it whatever you want – fitness park, outdoor gym, fitness trail, parcourse, fitness court, or simply “playground for grown-ups” – the point is that fresh-air workouts seem to be making a big comeback. Click-through for 5 different workouts that you can try at your local fitness park. Videos included! #fitness #park #outdoors #workouts #over50 #exercises #ideas #overfiftyandfit #healthier #fitness Lower Belly Workout For Women, Workout Lower Belly, Workouts Outside, Fitness Park, Adult Playground, Park Workout, Fitness Trail, Lower Belly Workout, Indoor Gym

Call it whatever you want – fitness park, outdoor gym, fitness trail, parcourse, fitness court, or simply “playground for grown-ups” – the point is that fresh-air workouts seem to be making a big comeback. Click-through for 5 different workouts that you can try at your local fitness park. Videos included! #fitness #park #outdoors #workouts #over50 #exercises #ideas #overfiftyandfit #healthier #fitness

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