Rules for yourself

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How to improve your discipline and change your life for the better. These tips will help you stay focused, motivated, and on track. Learn how to take responsibility for your own success, embrace failure, and find happiness within yourself.

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Some productivity gurus recommend adopting an 8+8+8 rule to manage your day. ✅8 hours of work ✅8 hours of sleep ✅8 hours for you and your circle  You'll typically divide these last 8 hours like this:  ✅3F's: Family, Friends & Faith ✅3H's: Health, Hygiene & Hobbies ✅3S's: Soul, Service & Smile  Do you think that this rule is realistic for most working women? The 8+8+8 Rule, 3 2 1 Rule, 8 8 8 Rule, Positive Coping Skills, Sleep 8 Hours, 7 Hours Of Sleep, 8 Hours Of Sleep, Realistic Goals, 7 Day Challenge

Some productivity gurus recommend adopting an 8+8+8 rule to manage your day. ✅8 hours of work ✅8 hours of sleep ✅8 hours for you and your circle You'll typically divide these last 8 hours like this: ✅3F's: Family, Friends & Faith ✅3H's: Health, Hygiene & Hobbies ✅3S's: Soul, Service & Smile Do you think that this rule is realistic for most working women?

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