Scar massage

Total Knee Replacement Recovery & Education on Instagram: "Part 2 of how to do scar massage. #kneereplacement #totalkneereplacement"

The formation of scar tissue is the body's natural response to injury. Learn about the long-term effects of scarring, plus the role massage therapy plays in improving a client's recovery from a wound.

Tips on when and how to massage a c-section scar from Woodside Clinic, Dunstable and Leighton Buzzard

STRAIT Method™ therapy begins with a series of fascial techniques that release and realign the restrictive tissue from the starting point (visible scar) to the endpoint (where the line of frozen fascia stops). You experience relief from the years of pain you’ve endured by finally addressing your adhesions and scars. #thescarhealingproject #scars #straitmethod #massagetherapy #massage #clinicalmassage #scartissuerelease #scartherapy #healingfromscars

Following a belly birth, most women are instructed on how to watch for infection, easing back into activity, and what to do in those early days. However, many women have shared that they were not instructed to perform scar massages on their belly incisions.

There's been a lot of buzz about how best to manage mamas after they've had a C-section! Having to undergo a surgery AND look after a baby is no joke! While there are lots of tips for recovering after delivery, massage to your C-section scar is one of them. I've created an infographic highlighting some

#NaturalRemediesForSoreThroat

Total Knee Replacement Recovery & Education on Instagram: "Scar massage can help loosen up the skin so it can bend easier. While this is just a tool to use to help, this will not necessarily make your knee bending significantly better. We have to do it all to improve knee bending: stretch, strengthen, ice, elevate, limit overdoing it."