Self care bujo spread

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

Hi! Today I am going to be creating a self care bullet journal page. Life can be stressful so I decided to create some self care doodles to remind me of self care activities. If you want to try these self care bullet journal doodles, I have included a full doodle tutorial and free printable self care stickers to help you get started!

Check out these self-care bingo Bullet Journal page ideas to stay organized while taking care of yourself mentally and physically.

I'm sharing 22 self-care bullet journal spreads. You'll find self-care doodles, self-care ideas, self-care bingo cards, and more.

Self care doodles for your bullet journal.

A bullet journal will not only help you manage your

Prioritize yourself with these printable self-care journal pages! These printables resource will help you create a personalized self-care routine. Download for free now!!

Looking for ways to improve your mental health? Try these 25 journaling self care spreads for mental health to get you started!