Self retreat

Hello there and happy holidays to you! I know it isn't officially Christmas yet, and also recognize that New Years seems distant, but I wanted to share something rather exciting that I have been dreaming up and designing for us this winter season. My hope by sharing it earlier rather than later is…

7 Day Yoga & Natural Healing: Soul Sanctuary Retreat in Portugal Welcome to the Soul Sanctuary; retreat in the breathtaking natural beauty of Aljezur. This retreat is designed to help you reconnect with your inner essence, providing a sanctuary for self-discovery, relaxation, and rejuvenation. Imagine immersing yourself in the serene beauty of nature with daily yoga sessions to center your mind and body. Experience the profound healing energies of Reiki, sound therapy, and breathwork to…

Ideas for a solo retreat at home. You can call it self-care or even a personal offsite. Grab this free GetawayDay Guide that walks you through the steps.

🏞️ Join us at the Women of the Wild Retreat 🔗 Link in bio 🗓️ July 12-14, 2024 📍1h from Montreal 👭 Hosted by @her.aura.wellness @iamzenobiahong . . . #WomenOfTheWild #WomensRetreat #Pachamama #Sisterhood

1 year since hosting our 1st Full Moon retreat! 🌝 It all started with a DM & a dream.. 🤭 I had been practicing reiki for about 1 year, recently completed my master level training & had just enrolled in Meditation Teacher Training. I knew I wanted to explore new ways to connect with others on a deeper level & share healing modalities that truly changed my mind, body + spirit.✨ 💌 My DMs with @laceyvyoga , who had recently completed her Meditation Teacher Training in Thailand, turned into…

What happens during plant medicine retreats? Daily yoga classes with meditation and breathwork. Yoga is an integral part of our retreats, helping provide grounding, peace, and alignment of your energy. Experienced yoga teachers will guide you through the retreat week and provide tools you can also use when you return home. Ayllu Medicina’s yoga includes breathwork, movement practice, and meditation techniques suitable for all levels. Our next retreat is in November, focusing on the medici...

WISE WOMEN AUTUMN It is my greatest honour to co-create the @sterrekopjefarm Wise Women retreats, a celebration in alignment with the four seasons, a reclamation of the Wise Woman within. Created to build deeper connections with our innate feminine power, this retreat is a gentle & joyful path to self-remembering and reclamation. CELEBRATING FEMININE COMMUNITY Rather than focusing on self-improvement, this retreat is about celebrating and strengthening our sovereignty and power and the…

#and #Body #of #NutritionTips #Nurturing #The #Mind #Spirit #Pursuit #HealthyLifestyle #Wellness #Wellness

Diverse People Meditating in a Serene Forest Clearing with Soft Sunlight

Yoga shala in Bali at Kayu Mama retreat center IG @kayumamabali#YogaInspiration #YogaEveryDay #MindfulMovement #YogaForBeginners #YogaLifestyle #YogaPractice #WellnessJourney #YogaCommunity #MeditationAndYoga #HealthyLiving

Tracy joins to discuss how she built Pangea Dreams, advice for those who want to host retreats and the power of bringing women together and so much more.

We are offering 4 day all-inclusive intensive retreats in Northwest Florida for women. Your retreat location is beachfront with many amenities.

Plan a self care retreat at home when you get a long weekend, or just need to reset. Create whatever day your heart desires, but the focus is to prioritize self. This graphic includes morning and afternoon movement — I think it’s important to incorporate nature and outdoors in one, or both of these sessions. Also, craft time? Yes! Finally prioritize the time to do that DIY project you’ve had saved on Pinterest for 3 months!!